17/04/2023
Calling all mums / women…. Last couple of spaces going for Sunday afternoons nourishing womens circle & restorative yoga! If you’re feeling fragmented, exhausted, overwhelmed, juggling too many things, pain in the body, stressed, anxious… this is for YOU!!! Save your space 2-4pm in Brighton xx
Hello my lovelies! 💕
Happy Easter!!!
How’s the holidays going for you?
Creating wonderful memories or are you in a s**t storm… or a weird mix of both!!!???
Knowing how challenging it is to get the balance, I decided to put this special workshop on AFTER the Easter holidays to give you mums some time out… to recover, recharge and reset! 👌
You are invited to join me in Brighton for a lovingly nourishing & held space to share how you’re really doing and then let’s breathe, move & relax that through; a complete mind, body, heart approach to feel grounded, activate your parasympathetic nervous system (a fancy way to say you’ll feel calm & at ease) and connect inwards to your own deep knowing for some guidance on what’s next. Something we all benefit from! 🥰
Happening Sunday 23rd April 2-4pm at the beautiful Loft upstairs at 🙏
Spaces are limited and there’s only a few left… DM me with questions or request the booking link & save your space now!
Look forward to seeing you there!
Much love
Clare xx