After trying many diets and the so called 'clean eating' and failing miserably, I've become passionate about finding a more gentle approach to healthy eating which consists of balance, variety and moderation. Diets that eliminate certain food groups now make my blood boil. Healthy eating isn’t about elimination, but about balance, variety and moderation. You can still enjoy the foods you love whil
st maintaining a healthy lifestyle. So I guess that’s what this page is mainly about, showing people a more gentle approach to leading and actually enjoying a healthy lifestyle without deprivation. I’m passionate about food and creating and building a healthy lifestyle for my family that includes more whole foods and less processed foods. I’m on a learning journey, to improve my relationship with food and create a lifestyle of moderation, variety and balance. I would like you to join me on this adventure and discover a more gentle approach to leading a balanced healthy lifestyle without depriving yourself of the foods you love. Here, I will show you that healthy eating doesn’t have to be boring or blunt by creating meals which are simple, quick, flavourful and damn delicious.