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Built By Plants

Want to Burn fat & Build muscle on a plant-based diet? My goal is to help you Rebuild Your Dream Body while improving Your Confidence.

www.BuiltByPlantsNutrition.com

20/06/2024

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20/03/2023

If you’re dieting and hungry, the goal should be to eat as much food as you can while still being in your caloric deficit.

Stop snacking on foods that don’t give you a lot of volume per calorie, as by the time you’re finished eating them, the only thing it actually did was make you crave more of it.

Instead, replace those high calorie foods with foods that are low calorie high volume/high nutrition.

I know fruits and veggies aren’t always the most “fun foods”, which is why we show you how to make them taste better cooking them in The BBP Pocket Coach .io

Sauté your veggies, add your fav seasonings.

They’ll keep you full and on track with your diet

Tap the link in the bio to apply for Coaching.

12/03/2023

So Icey Lemonade 🍋
Coming End of March 🔑

17/02/2023

Hit your Training session Right this Weekend with PreWorkout 🥤

Focused Energy for Your Intense Sessions.

Tap the link in our bio to grab yours.

16/02/2023

Wild Jungle Punch 🥊
It’s like Party Juice, but For The Gym.
So good and hard to Share.

⚡️Formulated to help you perform better!

Grab yours at BBPSupps.com

15/02/2023

Try this
Strawberry Banana Protein Shake🥤🔥

BUILT BY PLANTS ™ | Vegan Nutrition Supplements] Vanilla Ice Cream Protein Powder

Each serving has 115 calories with 21 grams of Plant Protein with a Real Vanilla Taste.

Strawberry Banana Milkshake Ingredients:
•350 grams Unsweetened almond milk
•1 scoop of BUILT BY PLANTS ™ | Vegan Nutrition Supplements] Vanilla Ice Cream Protein
•100 grams Strawberries
•60 grams Banana
•5 Ice Cubes
•1 Date

*Blend all ingredients together*
ENJOY

👉🏽TAG & SHARE this recipe w/ someone who love Milkshakes

Lots more Recipes like this in the Virtual Kitchen of the New BBP Pocket Coach.

⏫CLICK THE LINK IN BIO TO GET STARTED⏫

03/02/2023

BBP Multi. Once you taste them, You’ll forget that they’re Vitamins 🌱

Use link in her bio to save 10% on your total order today.

06/09/2022

We just had to share this with you. Our BBP Vegan Protein is the best tasting protein on the market.

✅ 22g of Protein
✅ No Chalky Taste
✅ Easy To Digest
✅ Just Delicious Flavor
✅ Convenient for hitting macros

Designed here in the US, we specifically aim to provide you with safe ingredients that are tested to perfection.

A line of your new Go-To Supplements.
🔓 Rebuild Your Ideal Version: www.BuiltByPlantsBrand.com/

Get up to 20% OFF when you subscribe and use code: 'BBPFB20'

30/03/2022

Vlog: Post Workout snacks, How to Track and weigh out your foods, Chocolate Protein Shake, Travel tips, and Low Calorie options.

03/01/2022

Getting used to working out can be challenging, but if you still with it, over time you’ll learn to enjoy it.

Eventually you’ll feel weird WITHOUT including it into your weekly routine.

18/12/2021

Try this tomorrow: Berry Protein Nice Cream
(ice cream primarily made from frozen fruit)

Perfect for when you’re craving sweets, the benefit is that it’s made from fruits, so have it Whenever, morning, afternoon, night.

This is what I mean when I say Don’t give up your favorite meals, just swap the ingredients. Usually ice cream is known as an “Unhealthy food”. Not anymore.

This is also an easy way to get your daily nutrient serving from 3 of the primary plant based food groups in within one sitting. (Fruits, Nuts & Seeds)

I added pumpkin seeds, hempseeds & walnuts. Adjust your measurements as needed based on your own body composition goals.

TOTAL CALORIES: 452
MACROS: Carbs: 69g | Fats: 12.8g | Protein: 30g

INGREDIENTS ⬇️
• 1 cup Unsweetened Vanilla Almond Milk
• 1 scoop Vanilla Plant Based Protein Powder
• 120g Frozen Berries (Blue, Straw, Black, Rasp)
• 1 Banana
• 20g peanut butter (optional)
• 8g Chopped Walnuts
• 3g Hempseeds

Add ice to expand the ice cream.

If you want to learn how to eat more of your favorite meals and Rebuild your Ideal body, tap the link in the bio to schedule your Free Coaching call with us 👉🏾

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https://BuiltByPlantsBrand.com/, https://BuiltByPlantsNutrition.com/

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