West Coast Food Company

01/06/2021

Retreat Yourself is back to the cliffs this Saturday for a hike along the cliffs tops from Hags Head to the visitor centre.

Enjoy a yoga class underneath O'Briens Tower followed by a healthy picnic with wild Atlantic views. Then it's back along the Cliffs to Hags Head.

Come and join us! Only a few spots left

🌿 Time - 11am to 4pm
🌿Price - €45
🌿 Link to book in bio
🌿DM for any more details

05/12/2020

Pinch me.. cafe life is back!

03/12/2020

We are so excited to announce that we will be hosting day yoga retreats here in 2021!

Imagine a full day of yoga, meditation, Burren views, open fires, delicious healthy & nourishing food in the surrounds of a 400 year old castle. A true get away from it all experience.

Dates: Jan 9/10th
             Feb 13/14th
             March 13/14th

Also available for private groups on the above or alternative dates.

Check out reformclubmovement.com for more details or dm us on Instagram or

€95pp

Hopefully see you at the castle in 2021♥️

07/03/2018

Anyone fancy a dessert that can double as breakfast..here you go! My recipe for chocolate chia pudding.

This quick and easy breakfast that magically doubles as a dessert is a simple, easy to prepare option for the go-getter in you!

05/01/2018

So excited to be contributing some of my healthy recipes to Isleena, an amazing new online wellness publication. Check it out here!

Peanut & Linseed Balls Ingredients 90g Oats Filling 90g milled linseed 15g milled chia seeds 2 dessertspoons honey 400g crunchy peanut butter ½ teaspoon vanilla extract Coating 200g whole almonds 200g sunflower seeds DIrections Blitz the coating ingredients together in a food processor and set

08/11/2017

Here's a great lunch, snack or quick dinner option. Veggie Chilli on sourdough with a dollop of organic natural yogurt. Like beans on toast...but better! Veggie Chilli available in Eats of Eden, Limerick and Shannon Fruit & Veg

23/10/2017

Had a great weekend nestled away in the Wicklow Mountains cooking for a great group of yoga retreaters with the amazing Aoife Kane Yoga. Here's some token food pics...

09/10/2017

On my way to The Natural Way tomorrow!

21/09/2017

Delivery to The Natural Way today😀

Tanya is back all refreshed from her holidays and delivering her yummy Mediterranean lentil pie, veggie chili, black-eyed bean curry and soups tomorrow afternoon... Respite from the daily what-to-cook for-dinner-this-evening dilemma 😀

06/09/2017

Just delivered!

05/09/2017

Freshly baked h**p, chia & linseed cookies just delivered to Eats of Eden, Limerick. So fresh they're still warm!

30/08/2017

Delighted to now be stocking this gorgeous new shop, The Natural Way Health Food Store in Clarinbridge, Co Galway.

Tanya from West Coast Food Co. dropped off her delicious soups and healthy, freshly-prepared meals in the store today...
Roast Garlic & Tomato Soup,
Black Eyed Bean Curry,
Roast Butternut & Carrot Soup & Mediterranean Lentil Pie.
This is super- tasty, nutritious food-to-go! Find it in the chilled foods section. Tanya's Sweet Chilli & Lemongrass sauce won a Great Taste award too...😊