Leza Schwab Yoga Barn

17/12/2025

🎄A Thoughtful Christmas Gift 🎄

The January Reset is a 14-day therapeutic yoga & wellness experience supporting energy, sleep and nervous system balance through gentle movement, guided rest and nourishing daily practices.
We start Wednesday 28 January, just after Auckland Anniversary Weekend — when city life settles and rhythm naturally returns.

✨ Morning live therapeutic yoga
🌙 Evening meditation & Yoga Nidra
🌿 Gentle Ayurvedic-inspired food guidance
🧠 Nervous system–aware wellbeing support

🎁 Christmas Gift Edition: $197 NZD
Digital gift voucher available — a meaningful alternative to more “stuff”.
If you’d like to gift this, or want more details, email me at:
[email protected]
Give rest. Give rhythm. Give something that lasts into the new year.

20/06/2025

19/06/2025

Next workshop at the stunning Hilltop.

23/04/2025

Yoga in Grey Lynn tonight, 6:30-7:30pm restorative class.
Very relaxing.
See you all there, pm to book or arrive at 6:30.

29/03/2025

Our regular online classes now in their 5th year. The focus on these classes is therapeutic, with a blend of restorative, flow or classic hatha each session is different and flows with what we all need in the moment.
The are limited in size and there are few spots for Autumn.

Why would you practice online
Recovery from illness, you move at your own pace without pressure
Convenience, yoga from your home
Small group class for personalized focus

To book email [email protected]

29/03/2025

This is a wonderful to visit the town of Waiuku, join us for a workshop then visit a local cafe, spa or walk on the stunning Kariotahi Beach to finish your day.

This isn’t just yoga—it’s a therapeutic journey toward healing, balance, and mindfulness. Come as you are and leave feeling lighter, calmer, and more centered.
Reserve your spot today! Space is limited. 💜

29/03/2025

Join us for a rest and reset with Restorative Yoga.
Grey Lynn Community Centre in Auckland

Over the course of four weeks, join us for one-hour restorative yoga classes, specially designed with a yoga therapy focus to help you recharge, heal, and thrive.
This series offers a gentle and consistent approach to improving your physical and emotional well-being. Each week, you'll build on techniques that calm the mind, release tension, and restore balance to your life.

🌿 Why You Need This Series 🌿
Tools for everyday life: Learn yoga therapy techniques to carry relaxation and mindfulness into your daily routine.
Comprehensive healing: Whether you're dealing with physical discomfort, stress, or anxiety, the continuity of this series helps address these challenges gradually and effectively
Supportive environment: Connect with like-minded individuals on the same journey toward self-care and healing.
Supportive environment: Connect with like-minded individuals on the same journey toward self-care and healing.

contact me to book: [email protected]

01/02/2025

Loving the return from holiday, garden overload and yummy slow sauce on the way.

01/12/2024

Moving into Christmas with a heartfelt thank you to everyone who joined me at our Wellness events this year! Your energy and presence is what makes the experiences special. 🌸

Special thanks to Life Centre for providing the perfect venue to explore women’s wellness together. 💫

Here’s what one attendee shared:
"I felt safe and heard in your class. My sleep has improved and I feel better and am grateful for the care."

Looking forward to 2025!

11/11/2024

Don't miss out on our Women's Wellness Workshop for mid-life and menopause happening this Friday, November 15th at 6:30 PM!

This is an evening retreat designed for women navigating wellbeing with yoga for pelvic and hormonal health, stress release techniques and holistic lifestyle solutions to experience better health and wellbeing.

​​
​$50 pp
Location: The Life Centre, 88 Jervois Road, Ponsonby
A peaceful, hidden oasis in the heart of Ponsonby.

Please email to book your spot, limited places
[email protected] or purchase online via Eventbrite