15/02/2026
KUNDALINI YOGA & MEDITATION
🔥 Feb/March Schedule
Kundalini Yoga is a powerful practice that combines movement, breathing exercises, meditation, and chanting. It's a great way to improve your physical and mental well-being. I also incorporate sound healing in some of my classes.
If you are looking for a way to:
- Reduce stress and anxiety
- Increase your strength and flexibility
- Boost your energy levels
- Deepen your connection with your inner self
Then Kundalini Yoga is for you!
🌿6 WEEK BLOCK STARTING ON 24/02
So whether you're new to yoga or you've been practicing for years, there's a class for you.
🌾Tuesdays - 10am to 11.15am (All levels)
Carrightwohill
🌾 Wednesday 6.15pm to 7.30pm (Beginners) Carrightwohill
🌾 Thursday - 7.15pm to 8.30pm ~ Midleton
(Mixed Levels)
🌾 Saturday ~ Cork City
9.45am (Mixed Levels)
DROP IN
Send me a DM to book your spot!