Mindlight

Mindlight Emotional mastery training for you, your practice, and your organization.

Want to learn how get relief from emotional trauma for free?⚡️Join Us LIVE on INSTAGRAM Sunday, June 9th for our free he...
02/06/2024

Want to learn how get relief from emotional trauma for free?

⚡️Join Us LIVE on INSTAGRAM Sunday, June 9th for our free healing webinar + demo.

You will learn the EXACT Mindlight techniques our trained practitioners use in 1:1 sessions so you can learn heal yourself.

🗓️All you have to do is save the date by clicking the event reminder on this post. Join us live and you can participate in this free healing demo.

📲Would you like to go live with us and receive a healing session demo from one of our trained practitioners during the event? Send us a DM saying “SESSION”

Is it hard for you to be happy with your accomplishments?Many people push themselves extremely hard to reach new goals, ...
10/05/2024

Is it hard for you to be happy with your accomplishments?

Many people push themselves extremely hard to reach new goals, self development and spiritual growth…

It is incredible to be a driven high achiever, but it is easy to slip into toxic cycles if you have unhealed perfectionism or comparison wounds.

If you have perfectionist or comparison wounds, you may tend to jump from one milestone to the other without genuinely enjoying the pleasure and satisfaction of what you’ve created. To experience more joy with your success requires greater emotional capacity or emotional training for satisfaction, happiness and gratitude for extended periods of time.

Ready to start healing your perfectionism wounds and experience more satisfaction NOW?⚡️

📲Click the link in our bio to try our top rated guided healing audio from our top rated Trauma Resolution Audio Course.

🎧This audio course will allow you to release unresolved patterns, trauma and wounds and move forward in your life in joy. Sit back, press play and enjoy the first audio track in this 8 step healing process.

Is this statement true for you?You are more effective when you feel good.You are a better communicator.You think more cl...
18/03/2024

Is this statement true for you?

You are more effective when you feel good.

You are a better communicator.
You think more clearly.
You are more creative.

If yes, then you’ve also experienced how difficult it is to be creative, communicate what you want and receive new opportunities when you feel bad.

When you’re in survival mode, your energy goes towards raising your blood sugar and blood pressure so you can run faster from any perceived threats.

You’re so focused on survival and avoiding pain, that seeing new opportunities becomes difficult.

🎧⚡️Healing your trauma to create your reality from the inside out is exactly what we guide you through in our Trauma Resolution Audio Course

This is a series of 8 guided trauma sessions that will heal your deep rooted wounds so you can move forward in your life with joy⚡️

🔗Start listening to Track 1 for FREE now by clicking the link in our bio

All you have to do is press play and receive healing guidance.

Why do you get more of what you want after you heal?The answer is simple:People are more effective when they feel good.W...
02/03/2024

Why do you get more of what you want after you heal?

The answer is simple:

People are more effective when they feel good.

When you are triggered in survival mode, your creative centers get pushed to the back burner.

Opportunity awareness shifts when your emotions are out of whack.

⚡️How you see what is possible,

⚡️How you interpret what people are saying to you

⚡️How you interpret EVERYTHING you are seeing is determined by your emotional state.

At Mindlight we teach you how to heal and train your emotions to create more of what you want in life.

You can start training with us for free by enrolling in our Happiness Training- a mini course that teaches you to experience more happiness regardless of what’s going on around you.

Now THAT’S a superpower.

👉Click the link in our bio to enroll for free now🔗

October Training Events📚🍂We’ve got 3 game-changing free training events coming up this month, featuring trauma experts a...
11/10/2023

October Training Events📚🍂

We’ve got 3 game-changing free training events coming up this month, featuring trauma experts and cutting-edge techniques to boost your practitioner skills instantly

⚡️Join us in person or online - all events are FREE! Don’t miss this opportunity to level up your expertise.

Ready to learn with us? Secure your spot now by clicking the link in our bio🔗

If we grow up in a stressful environment,THAT can feel normal and familiar.We can confuse it with safety.Flight response...
21/12/2022

If we grow up in a stressful environment,
THAT can feel normal and familiar.

We can confuse it with safety.

Flight responses for example,
people can feel safe when they’re moving,
doing - and get anxiety when things are too calm.

Some can feel “bored” or unsettled when
there’s no drama in a relationship.

They unconsciously find ways to
create more stress.

Follow to learn more. ⚡️

Binge our blogs + content. 👆🏻✨

Book 1:1 transformational session.

Follow to learn more. ⚡️Binge our blogs + content. 👆🏻✨Book 1:1 transformational session.                                ...
18/12/2022

Follow to learn more. ⚡️

Binge our blogs + content. 👆🏻✨

Book 1:1 transformational session.

Our class ✨Human Potential ✨ tajes you on an 8 week journey of creation.https://themindlight.com/hp1Take a look 👀 for mo...
16/12/2022

Our class ✨Human Potential ✨ tajes you on an 8 week journey of creation.

https://themindlight.com/hp1

Take a look 👀 for more details and to create in 2023.

Follow to learn more about emotional mastery. ⚡️

Binge our blogs + content. 👆🏻✨

Book 1:1 transformational session.

Ignoring parts or feelings in yourself never works.Nor does judging or trying to get rid of it.Imagine if someone was tr...
15/12/2022

Ignoring parts or feelings in yourself never works.

Nor does judging or trying to get rid of it.

Imagine if someone was trying to get rid of you.

The only real integration within the self ever happens with the generous act of compassion, listening, and understanding.

It comes from being willing to see and welcome it - and getting their world completely.

Focusing
Internal Family Systems
Family Constellations

These are some techniques that do this really well.

Follow to learn more about emotional mastery. ⚡️

Binge our blogs + content. 👆🏻✨

Book 1:1 transformational session.

Mastering your emotions and learning how to do that for others = Freedom ✨Follow to learn more about emotional mastery. ...
14/12/2022

Mastering your emotions and learning how to do that for others = Freedom ✨

Follow to learn more about emotional mastery. ⚡️

Binge our blogs + content. 👆🏻✨

Book 1:1 transformational session.

Follow to learn more about emotional mastery. ⚡️Binge our blogs + content. 👆🏻✨Book 1:1 transformational session.        ...
10/12/2022

Follow to learn more about emotional mastery. ⚡️

Binge our blogs + content. 👆🏻✨

Book 1:1 transformational session.

Always moving fast, staying busy, or needing to do…is a high stress state. If we chronically live like this and can’t sl...
08/12/2022

Always moving fast, staying busy, or needing to do…

is a high stress state.

If we chronically live like this and can’t slow down, this can lead to sleep, digestive, and other issues.

The body can’t repair properly.

This can feel normal if this is all we’ve ever known.

Maybe we had to perform, perfect, or distract to stay safe from greater seeming threats.

But it’s not sustainable.

Your body is connected to your unconscious,

it’ll start telling you.

Follow to learn more about emotional mastery. ⚡️

Binge our blogs + content. 👆🏻✨

Book 1:1 transformational session.

Follow to learn more about emotional mastery. ⚡️Binge our blogs + content. 👆🏻✨Book 1:1 transformational session.        ...
07/12/2022

Follow to learn more about emotional mastery. ⚡️

Binge our blogs + content. 👆🏻✨

Book 1:1 transformational session.

Fear amplifies pain.This is true for emotional as well as physical pain and this book 📚 teaches us how to relate to our ...
06/12/2022

Fear amplifies pain.

This is true for emotional as well as physical pain and this book 📚
teaches us how to relate to our pain
to transform that.

The brain 🧠…

it’s powerful.

It’s essential to know how to work with it.

Follow to learn more about emotional mastery. ⚡️

Binge our blogs + content. 👆🏻✨

Book 1:1 transformational session.

It’s not easy. But it’s worth it.If you can feel how you want to feel,and start using all that energy to create what you...
02/12/2022

It’s not easy.
But it’s worth it.

If you can feel how you want to feel,
and start using all that energy to create what you DO want

instead of simply reacting,
life starts showing you that you have always
been the creator. ✨

Follow to learn more about emotional mastery. ⚡️

Binge our blogs + content. 👆🏻✨

Book 1:1 transformational session.

Because human. 😁Follow to learn more about emotional mastery. ⚡️Binge our blogs + content. 👆🏻✨Book 1:1 transformational ...
30/11/2022

Because human. 😁

Follow to learn more about emotional mastery. ⚡️

Binge our blogs + content. 👆🏻✨

Book 1:1 transformational session.

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