Heart & Soul Yoga

  • Home
  • Heart & Soul Yoga

Heart & Soul Yoga Yoga focused on mental health and wellness

📣 Hello Community! Our Weekly Schedule is Now Up! Plus we have some exciting announcements! 📣🧘‍♂️ First, a reminder that...
14/06/2026

📣 Hello Community! Our Weekly Schedule is Now Up! Plus we have some exciting announcements! 📣

🧘‍♂️ First, a reminder that we have a new yoga teacher who recently joined our team! Come meet Anthony every Wednesday at 8 PM for Restorative Yoga Anthony Filkins

✨ We’re also excited to welcome a NEW sub instructor! Flow with Local Wellness Foundation cohort member Michelle this Tuesday at 6:30 PM Michelle The CEO

👨‍👩‍👧‍👦 Plus, don’t miss our FREE Family Yoga Session on Saturday, June 20 with Madison Vane

📲 Be sure to register for yoga everyday using our new app to reserve your spot and skip the waitlist. Space is limited!

🔗 Register through the link in our bio

So grateful to be able to share The Local Wellness Foundation’s Work-IN Workshop with Clinica Romero. As we continue foc...
12/06/2026

So grateful to be able to share The Local Wellness Foundation’s Work-IN Workshop with Clinica Romero.

As we continue focusing on our underserved community members, we remain heart-centered and committed to creating safe spaces and meaningful connections that make a lasting impact on at-risk youth and families.

I’m especially grateful to share this experience with one of my favorite community liaisons and advocates, Cindy Canek Spiritual Alchemist | Transformation Architect

Entering week three of our program. Another intentional and bright day of staying rooted in community, connection, and abundant healing 💚✨

❤️‍🩹

09/06/2026

Vibrations in a sound experience resonate through the body, helping to dissolve tension, pain and helping to let go🌟✨

Take Action LA 2026: Sound Bath Experience with The Local Wellness Foundation ✨🌟

This year, we had the incredible opportunity to bring healing and mindfulness to our community through a transformative sound bath experience. 🎶💖

Participants immersed themselves in sound and vibration, promoting relaxation and emotional well-being. It was a beautiful reminder of the power of mindfulness, being of service and meaningful community connection.

We’re already planning our next sound experience—are you ready? 🙌🏽

If you joined us for this event, we want to hear from you! Comment below and share how your experience was. Don’t keep it to yourself; let the world know! 🌍✨

Thank you to everyone who participated! Your energy made this event truly special. Stay tuned for more opportunities to focus on mental health and wellness. Never alone but in community 🫂

Thank you to the incredible Take Action frequency band:
.co and

Take a breath and embrace the shakes with us. Register now using the new app! Link in bio! 📲
07/06/2026

Take a breath and embrace the shakes with us. Register now using the new app! Link in bio! 📲

✨ You’re looking at the first Yoga Teacher Cohort of 2026, brought to you by 💛🧘🏽‍♀️This opportunity was created as a Wo...
07/06/2026

✨ You’re looking at the first Yoga Teacher Cohort of 2026, brought to you by 💛🧘🏽‍♀️

This opportunity was created as a Work-IN guide, focusing on embodying our practice as teachers from the inside out. 🌱 We’re exploring communication, time management, respecting shared spaces, building confidence, and carrying the why behind becoming a yoga teacher into every class we teach.
We’re also diving into mental health awareness, giving and receiving feedback, diversity and inclusion, and growing our emotional intelligence—both independently and in community. 🤝💫

At the heart of it all is cultivating a mindset rooted in compassion, connection, and care for our studio, our students, and ourselves. Honoring the spirit of Svadhyaya (self-study) every step of the way. 📖✨

This is only Day 1, and this joyful, thoughtful, and deeply grateful group is already giving me life. 🥹💚

I can’t wait to share updates from this cohort and cheer them on as they step into their first community-based classes beginning in July! 🎉🧘🏽‍♂️🧘🏼‍♀️ Their journey is just beginning, and it’s an honor to witness it.

👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽

It is such a privilege to invest in teachers, community, and collective wellbeing. 💛✨

04/06/2026

✨ TAKE ACTION LA ✨

What an incredible day of community, leadership, and purpose. 💙

I am deeply grateful to everyone who attended and supported TAKE ACTION LA. Seeing so many dedicated leaders come together reminds us why this work matters and why we must continue expanding our impact—not just in one zip code, but throughout Los Angeles County and across the State of California. 🌎🤝

The Local Wellness Foundation is truly honored and proud to have the support of California State Senator Bob Archuleta, Supervisor Janice Hahn, our incredible City of Whittier Mayor James Becerra and Whittier Union High School District Superintendent Dr. Monica Oviedo. Your leadership and commitment to our communities inspire us to keep pushing forward. 🙏🏽

A very special thank you to the LA County Department of Mental Health for your continued trust, partnership, and endorsement of the work we do everyday at The Local Wellness Foundation. Together, we are creating healthier, stronger, and more connected communities. 💚

This is only the beginning. The movement continues. The mission grows. And together, we will keep taking action. 🚀✨

Today was a special day at the LGBTQ Center of Whittier! 🫶🏽I’m incredibly grateful and honored to work alongside this am...
01/06/2026

Today was a special day at the LGBTQ Center of Whittier! 🫶🏽

I’m incredibly grateful and honored to work alongside this amazing organization, providing holistic, therapeutic services to so many people in need. Opportunities like these—and spaces like this—are made possible by strong, dedicated leaders such as Supervisor Janice Hahn.

The Local Wellness Foundation has also benefited greatly from her support this year, and I was grateful to finally have the chance to thank her in person and express my admiration for her years of hard work and service to our communities.

A special thank you as well to for his continued dedication, along with his outstanding staff, whose commitment helps make this center such a welcoming and impactful place.

This center deserves to be celebrated! ♥️💙💜💛🧡🩷

June is here! Start fresh today!Take a look at this week’s schedule—we’ve got a few changes and an exciting new addition...
01/06/2026

June is here! Start fresh today!

Take a look at this week’s schedule—we’ve got a few changes and an exciting new addition! ✨

Please join us in welcoming Anthony, our newest teacher at Heart & Soul Yoga. 🧘‍♂️💙

Be sure to check out his class, along with all the amazing offerings happening this week. We can’t wait to see you on the mat!

📲 Register through the link in our bio and download our new, easy-to-use app to book your classes.

Address


90602

Website

Alerts

Be the first to know and let us send you an email when Heart & Soul Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Heart & Soul Yoga:

Shortcuts

  • Want your business to be the top-listed Health & Beauty Business?

Share