Ready Herbs

27/01/2016

Although modern medicine tends to cast a cynical eye at detoxification practices such as fasting and colon washing, nobody can deny that the human body is exposed to a lot of toxins, and that relief from such toxins can only bring benefits.


Unsurprisingly, the most common organs targeted by detoxification are the ones directly in contact with the toxins that enter the body: the liver, the kidneys, and the intestines or colon.




Here are some science-supported ways you can clean up your body and feel better, stronger, and healthier through the consumption of detoxifying foods:


Liver: The liver is The Great Detoxifier. It is the part of the body that takes all those noxious chemicals and fats that we ingest, and then turns them into something that can be excreted by the body. But that doesn’t mean the liver can’t use a little detoxifying itself.


Alcohol, non-steroidal anti-inflammatory drugs (NSAIDs) and diabetes are just some of the liver’s top enemies. These can all cause injury and inflammation to the liver, preventing this organ from doing its job properly.


One natural food item that can detoxify the liver from the effects of alcohol, NSAIDs, and diabetes is bitter gourd. This fruit reduces liver oxidation and inflammation caused by alcohol consumption, stimulates the scavenging of liver free radicals caused by diabetes, and increases glutathione levels, which alleviate liver inflammation caused by NSAIDs.


Other natural food items that have been scientifically proven to detoxify or rejuvenate the liver include lemons, avocados, apples, dandelion leaves, and garlic.


Kidneys: The kidneys are blood filters. It is their job to collect and eject toxins from our blood. But the kidneys themselves can be vulnerable to toxins such as drugs, microorganism infections, and even excessive calcium or blood sugar.


For detoxifying the kidney, few natural food items are as well known as cranberry juice. Research has proven that cranberries do help clear the kidneys of viral infections and calcium deposits.


Onions, on the other hand, have shown effectiveness in counteracting kidney toxicity from cadmium intoxication. They are also useful for treating renal Toxoplasma gondii infections.


Intestines After our food has been completely mashed up into liquid form by the stomach muscles, the small intestines absorb the food nutrients and send them out to the bloodstream to be delivered to the rest of the body. The unusable parts – the wastes – are then pushed into the large intestines, or the colon.


In other words, the colon is like the body’s trash can. Imagine how disgusting it can get if it isn’t regularly emptied. A lot of bacteria-filled waste material can be left behind to wreak havoc in our body. Lentils are very effective at doing this, and that makes them an excellent colon detoxifier.


Now if you feel like washing out the colon for good measure, there’s no need to go for a colonic irrigation. (In any case, doctors do not recommend colonics anyway, because it heightens our risk of bowel perforation, infection, and electrolyte imbalance.


Instead, drink pineapple juice! This vitamin- and fiber-rich liquid is so good at clearing the bowels, it has been consumed to help clear the colons of patients who are about to undergo a colonoscopy procedure.


Finally, don’t forget to encourage the healthy growth of beneficial microorganisms in your colon. One proven way of doing that is by eating globe artichokes.


Indeed, though modern medicine may pooh-pooh the benefits of faddish “detoxification” methods, we find rich scientific evidence supporting common-sense ways of detoxification: eat healthy food and avoid unhealthy ones.


Some foods, though, have been proven healthier and more powerful detoxifiers than others, and since we can only eat so much, it is good to know which foods confer the greatest benefits.


After all, with all the toxins around us in our modern world, our body can use all the help it can get…


References


http://readyherbs.us/index.php/product/one-year-detox-your-body-program/


http://readyherbs.us/index.php/product/six-months-detox-your-body-program/


http://readyherbs.us/index.php/product/detox-tea/

How to use: Drink 1-2 servings per day. Use 350-500cc of hot water for one serving. Brew for 3-5 minutes. You can add some honey. Can be consumed hot, warm or cold. You can store the beverage in the fridge for 12 hours and 6 hours in a room temperature. Drink a cup every 10 minutes until when adding…

26/01/2016

7 Scientific Reasons Why Sleeping Naked Is Really Good For You


While basking naked under the heat of the sun is essential to catching some vitamin D, science suggests that sleeping in the buff also has its perks, including catching some z’s.

According to the separate surveys by the Global Sleep Survey Report and the Costa Mesa-based Anna’s Linens survey, only one-third of the British population and 8% of Americans dare sleeping in the buff. But science has already disrobed 6 reasons why sleeping like Adam and Eve is s*xier, healthier, and cooler—figuratively and literally.





1) Sleeping Naked Improves Sleep Quality: (Numerous Health Benefits!) According to the findings of sleep expert Dr. Chris Idzikowski of the Edinburgh Sleep Centre, the body’s core temperature is at its highest at 11 pm and at its lowest at 4 am. Anything that prevents the body from cooling down will disturb the brain from its much needed sleep, leaving a person tired the next day. He added that sleeping naked makes it easier for the body to cool down and maintain the lower temperature the brain wants to achieve. Although it is important to release heat at night, you should still not get too cold – and the hands and feet in particular should be kept warm. Cold hands and feet constrict blood vessels and reduce blood flow to keep the heat from escaping. [1]

2) Burns Calories: “Sex burns calories, but sleeping?” Yes – the mere act of sleeping is now related to burning calories—well, not just sleeping but “skinny sleeping”. All credits belong to type of “good fat” called brown fat. A recent celebrity in the realm of diabetes research, brown fat burns calories while white fat just stores calories. Scientists just recently discovered the presence of brown fat in adults, as opposed to the earlier assumption that it melts away with age. [2]

3) Produces Oxytocin aka. “The Love Hormone”: (Numerous Health and Happiness Benefits!) If sleeping with a spouse or an intimate partner, go naked! Skin-to-skin contact generates a boost of oxytocin – known for its benefits to physical and mental health. Known as the “pair bonding” hormone, oxytocin maintains closeness necessary for relationships and reduces anxiety. Recently, a survey by New Hampshire-based Cotton USA reported that 57% of people who sleep naked claim to be happy with their relationship, compared with 48% of pyjama wearers and 43% of nightie wearers.

More importantly, sleeping naked with the person you can be intimate with is physiologically healthy too. Several studies by Dr. Uvnäs-Moberg and Dr. Peterson have revealed the various benefits of oxytocin: lowers blood pressure, alleviates stress, improves glycemic control, and helps wounds heal faster. Sleeping naked together also causes more s*x which provides a couple more benefits. [3][4]

4) Prevents Vaginal Infections: Not wearing underwear at night does not make the va**na prone to infections. In fact, it’s quite the opposite. Allowing the va**nal area to breathe and cool down at night is essential to clean hygiene, especially if prone to UTIs or fungal conditions. Since bacteria and fungi thrive in warm and moist conditions, disrobing even the undergarments at night is a healthy practice. In some cases, wearing a thong or the wrong type of underwear could even increase one’s risk of having va**nal infections. Sleeping without underwear is also sometimes advised for treating vulvovaginitis or swelling/infection of the va**na and v***a. [5][6][7]

5) Reduced Diabetes Risk: Although not a cure for obesity, several findings have seen the effects of brown fat in improving metabolism and insulin resistance. So how does sleeping naked come into the equation? By allowing the body to cool, the brown fat burns on its own. In an experiment led by Dr. Francesco S. Celi, the men exposed to mild cold every night for a month, had a 42% increase in brown fat volume and a 10% increase in fat metabolic activity. The brown fat increase improved their insulin sensitivity, a potential source for curing diabetes in the future. [8][9]

6) Reduces skin problems: Excessive or warm clothing at night may not only cause sweating—which disrupts your sleep—but also trap the toxins from your sweat. When you’re sweating with your clothes on, it’s either you wake up and change or your clothes become damp and your skin reabsorbs your sweat with the toxins. Although sweating does not cause acne and other skin problems, improper hygiene after sweating becomes a breeding ground for bacteria. Overheating at night not only disrupts your sleep but also could potentially cause heat rash and other skin infections. [10][11]

7) Improves Hormone Balance: Since sleeping naked improves the quality of sleep, it also improves the body’s ability to recharge. Staying up late has been linked to poor fertility in women. Poor sleeping habits may cause irregular periods, a symptom of infertility, because of inadequate production of the hormone leptin. Inadequate sleep disrupts the production of leptin, a hormone necessary of ovulation. Furthermore, poor sleeping habits causes premature aging and affects fertility hormones, says Dr. Tracy Latz, a psychiatrist in North Carolina. A study at the University of Southern Denmark puts men at the same risk of decreased infertility due to lack of sleep or sleep disturbances. The findings suggest that poor sleep lowers s***m count as the results showed that the s***m counts of major night owls were an average of 29% lower than those with healthy sleep patterns. In a related study, it was found that restricting sleep significantly lowers testosterone levels. [12][13][14]

References:

[1] http://www.express.co.uk/life-style/health/544097/Sleeping-naked-cuts-diabetes-risk/

[2] http://newscenter.berkeley.edu/2015/01/08/energy-burning-brown-fat-protein/

[3] http://www.ncbi.nlm.nih.gov/pubmed/9924739

[4] http://www.nydailynews.com/life-style/health/survey-sleeping-naked-good-relationships-article-1.1849491

http://readyherbs.us/index.php/product/diabetes-tea/

17/01/2016

World can gain from more TCM research

. Read more at straitstimes.com.

01/01/2016

What is the best way to cure a cold?


To prevent it before it begins!
This natural blend will help boost your immune system and overall well being.
With just one serving per day for five days, you will dramatically increase your health.
Let's take a look at what is found in this superdrink:
Astragalus- Being one of the fundamental Chinese herbs, it is paramount for optimal health. Astragalus is an antioxidant that has a protective and strengthening effect on your immune system and is also used as an adjunctive therapy for cancer, so you can imagine the powerful healing properties it contains.
Dates- This superfood is a nutrient packed remedy. Besides for its great nutritional value, dates stimulate the production of white blood cells, which are the soldiers in the army of our immune system.
Wolfberries- Better known as Goji Berries, this sweet and tangy fruit provides vital communication skills for our cells. The sugars in this fruit aid proper identification of cells so that the body does not turn on itself in auto-immune reactions by misidentifying healthy cells.
Because our immune system is constantly on the lookout for harmful invaders that can make us sick, it is important to strengthen this function. Wolfberries contain the properties that help prevent disease, both from the outside and inside environment of our bodies.
Oriental ginseng- Another staple in Chinese medicine, Ginseng has been proven to prevent the onset of colds, among other pathogens. By increasing the number of immune cells in the blood, it strengthens the body’s natural fighting system.
Mai Men D**g herb- The root of this plant has various medicinal properties. Pharmacological experiments show that it can increase white blood cell counts, extend the lifespan of antibodies, as well as promote the production of them.
Tianma herb- By targeting the liver, Tianma directly influences the quality and quantity of the blood cells and helps calm the system down for better health.
These six ingredients come together and form a powerful blend that can save you from being sick.
Don't wait until it is too late! Jump start your body's engine by preparing it for flu season. Get your ready herbs now and your future self will thank you for it!
Have a happy and healthy new year!

13/11/2015

Welcome to meet the hippie tea team and become an ambassador of tea in your country or desired market around the world and start living the dream job. for more information on how to apply check out workaway page, see you soon

Welcome to our fun friendly house in Kaohsiung. passible duties -I will give you 20 different kinds of Organic Herbal teas for free to drink and write reviews based on the taste, smell, effects etc. -You can help me with daily task - writing blogs, making videos, taking pictures, creating content. -…

13/11/2015

Skin ages faster due the environment (pollution), pesticides, and preservatives in our food. Even though our skin does a good job on it’s own fighting off these toxins, sometimes it needs our help. Do detox regularly a few times a year and use one of the best detox teas available on the internet today. Ready Herbs helps you to stay young forever.

How to use: Drink 1-2 servings a day. Use 350-600cc of hot water for one serving. Brew for 10-15 minutes. You can consume hot, warm or cold. You can store the beverage in the fridge for 12 hours and 6 hours at room temperature. Drink a cup every 10 minutes until when adding water the flavour complet…

13/10/2015

IT- EYE TEA - tea beneficial for your eye sight specially when you spend long time in front of LCD screen - CARE ABOUT YOUR EYES drink IT daily

Directions for Use: Drink 1-2 servings a day. Use 350-500cc of hot water for one serving. Brew for 10-15 minutes. You can drink the tea hot, warm or cold. You can store the beverage in the fridge for 12 hours and 6 hours at room temperature. Drink a cup every 10 minutes until when you refill with wa…

25/09/2015

We are looking for Affiliates from around the world. www.ReadyHerbs.Us

©2015 Ready Herbs limited 中藥準備中有限公司 is registered under Hong Kong business registry CR # 2260366. All rights reserved. This material may not be published, broadcast, rewritten or redistributed in any form. The information on this website is designed for educational purposes only. It is not intended t…

23/09/2015

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02/09/2015

How TCM works.

liver represents WOOD and it's sour spleen represents EARTH and it's sweet heart represents FIRE and it's bitter kidney represents WATER and it's salty lung represents GOLD and it's spicy

01/09/2015

Enjoy the tea and improve your health condition - request free samples - become a partner with ReadyHerbs.US

Ready Herbs is a designated distributor of traditional Chinese herbal medicine coming directly from Kaohsiung, Taiwan.