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Buntethered.com Health, Fitness & Adventure for Midlife & Beyond. You Can Do More! Join our community. 👇 We all have a vision for our “chapter 2” lives. Now is YOUR time!

Yet trekking mountains, traveling to exotic places or carrying grandkids upstairs all require fitness and wellness. We exist to help women understand more about their aging options, find new solutions and test themselves in adventurous activities. We want you to not just live, but be ALIVE! At b-untethered, we have all the pieces to create the plan to achieve your lifetime goals.

The Patagonia W Trek isn’t built for staying comfortable. It’s built for the moments that shake you awake in the best wa...
28/05/2026

The Patagonia W Trek isn’t built for staying comfortable. It’s built for the moments that shake you awake in the best way.

January 16–22, 2027 🌎
✨ Save now through June 12th with early special pricing ✨
Join the Adventure ➡️ https://b-untethered.com/train-and-travel-trips/adventure-trip-patagonia-2027/

50 miles through Torres del Paine National Park
5 days of hiking through glaciers, valleys, wind, and some of the most unreal landscapes on earth
But somewhere between the climbs, the miles, and the shared exhaustion… something shifts.
You start realizing how strong you actually are.
And you remember what it feels like to be fully present in your life again.

Find your strength, your people, and your next adventure on the Patagonia W Trek.
Adventure doesn’t expire with age.
5 days that change you forever.

20/05/2026

The Patagonia W Trek is more than just a hike through some of the most breathtaking landscapes on earth… it’s a reminder of what you’re capable of. 🏔️✨
January 16-22, 2027 🌎
Over 4-5 days and 50 unforgettable miles, you’ll push past comfort zones, laugh through the chaos of Patagonian wind, connect with incredible women, and discover a version of yourself that feels stronger, freer, and fully alive.
You don’t need to be the strongest person in the room to do this trip. You just need the courage to say yes to yourself. 🤍
Because somewhere between the glaciers, mountain peaks, and endless trails… your confidence changes.
And the best part?
She comes home with you.
Ready for your next adventure? Click the link below.


https://b-untethered.com/train-and-travel-trips/adventure-trip-patagonia-2027/

08/05/2026

The body adapts to the life we repeatedly ask it to live

We start our 12 weeks of training calls for Rim2Rim on June 1 culminating in our Women's trip from September 4-7.This is...
18/04/2026

We start our 12 weeks of training calls for Rim2Rim on June 1 culminating in our Women's trip from September 4-7.
This is life transforming. You will not regret the incredible feelings of accomplishment and memories with new friends that you make.
Sign up here or DM me with questions. https://b-untethered.com/adventure-rim-to-rim-september-2026-women-only/

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It's open again! The North Rim trail of Grand Canyon is expected to open this May after the devastating fires from last ...
06/04/2026

It's open again!
The North Rim trail of Grand Canyon is expected to open this May after the devastating fires from last year.
I am thrilled to announce we have a September 2026 women's Rim2Rim trip planned!!
This is a once-in-a-lifetime trip to train together and undertake an epic challenge unlike anything you've done.
Details here: https://b-untethered.com/adventure-rim-to-rim-september-2026-women-only/
4 spots left.........and going fast!
DM me to chat or for any questions.
If not now.......when??

So so excited Dr Jordan has joined Natuuri - where we're building personalized protocols to help you create a plan for o...
16/03/2026

So so excited Dr Jordan has joined Natuuri - where we're building personalized protocols to help you create a plan for optimizing your health through menopause and going forward!

More proof that HRT is key for almost all women in optimizing their healthspan (longevity). Essentially, HRT is the oper...
28/01/2026

More proof that HRT is key for almost all women in optimizing their healthspan (longevity).
Essentially, HRT is the operating system on which all other things - GLPs, supplementation, exercise, nutrition etc - will be optimized. Without hormone replacement, you are running with an empty gas tank. You can put oil and anti-freeze in the car, but it isnt going to run.
If you have questions about HRT - LMK.


The hormone therapy + GLP-1 story just ran into a plot twist. New research from Mayo Clinic shows postmenopausal women on tirzepatide lost 19% of body weight when also using hormone therapy, compared to 14% on tirzepatide alone. That's 35% more weight loss—and the benefits extended beyond the scal...

01/01/2026

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