Tree of Life: Reflexology, Aromatherapy & Reiki

18/05/2025

🤩

Researchers from the Association of Reflexologists (AoR), University of Oxford and Cortigenix are launching New Reflexology Study to Use Hair Cortisol Testing to explore how reflexology can reduce stress.

“Reflexology, a therapeutic practice that involves applying pressure to specific points on the feet, hands, or ears, has long been hailed for its potential to alleviate stress and promote relaxation. However, until now, scientific studies have not delineated how or why reflexology is able to ‘get under the skin’ to reduce stress.”

"Reflexology has been reported anecdotally as being very effective for stress relief, but we are still uncertain about the biological pathways that lead to people experiencing such clear health benefits" said Dr. Adam Massey, Clinical Research Scientist and CEO at Cortigenix.

"By analysing hair samples, we can track changes in cortisol levels over time and determine if reflexology has a measurable impact on physiological stress reduction."

https://www.cortigenix.com/blog/cortisol-pilot-study/

https://www.instagram.com/p/DJtbPAysDYB/?igsh=MWlxM2pkZHlpcjU1aQ==

09/05/2025

Some of the benefits of Reflexology! 😃
A gentle manual therapy to help balance all levels of our being 🙏😌

Why Choose Reflexology? To find out more visit www.aor.org.uk

20/04/2025

Warmest thoughts to you and your family on this holiday. Happy Easter! 🐣🪺🐰🌷

23/12/2024

Wishing you and your loved ones a healthy and peaceful holiday season and a wonderful start to 2025! 💖

For anyone who’s been going through a tough time,
please know you’re in my thoughts,
and I’m wishing you a restful and healing holiday period. 💝

As Chrismas has arrived and we wrap up 2024,
I wanted to take a moment to send my warmest wishes your way.
I know this time of year can be busy with social events, but I hope you’re still able to find some time to reflect and relax too. 🙏

For me, this year has been full of unexpected surprises and blessings in disguise… Due to some unforeseen circumstances, I’ve started treating a small number of people in the community here in Japan, while still focusing on my own rehabilitation. Some days were really tough, but I'm proud to have made it through the year! 🙌 I’ll let you know the clinic’s reopening date through a newsletter when I have more details.😃

Please take good care of yourselves and
enjoy this special time of year! 🎄

Warmest blessings 💐
reiko

11/12/2024

“Trust yourself. You know more than you think you do.”

- Benjamin Spock

You might not know how or when, but eventually you’ll find yourself where you always felt like you belonged. Life is magical and mysterious! Every single thing always works out even when you don’t understand it at the moment. You can look back at past experiences and be grateful that certain things didn’t work out because you wouldn’t be where you are. Be grateful. Whatever you’re going through now will pass.

You are a miracle. Life is a miracle. Everything around you is all miraculous. Once you see things from this perspective you’ll feel a sense of peace that you don’t have to try so hard to control everything. Let go and trust in the higher power to guide you. Surrender your worries. Give up your doubt. Let yourself be free from resistance. Faith and fear can’t occupy the same space. Decide to believe in yourself and watch magical things start to happen in your life.

Stop overthinking, worrying, and stressing yourself out. Everything will be okay. It might seem like it at the moment when you’re in the midst of everything, but when you let go and feel that sense of inner ease great things will begin to happen for you. Ease is a state of trust and a powerful way of allowing. Your faith has to be strong in believing that you can manifest and receive what you want. All your requests and deep desires has been received by the universe. You efforts, your visualizations, and your prayers have been heard. You sent the signal out, now you just have to trust and be patient as your blessings begin to flow into your life. Don't think about how it will happen, that's not for you to worry about. Put it out there and let it happen. The universe picks up vibrations and those in gratitude, joy, and love for what they want to receive get them. The grateful get showered in blessings. What you want has been on the way, but your worry, doubt, and lack of trust has been slowing down the process. Start releasing and start receiving. You got this.
- Idil Ahmed

26/11/2024

Choosing a modality that resonates with you is one thing, and choosing a practitioner who makes you feel empowered to heal yourself is another. 😃

You’re in the driving seat. Please choose your healing journey companions mindfully. 🙏

You have the power to choose practitioners who align with your values and make you feel empowered. 🤍 Trust your intuition and prioritize what feels right for you. 🌿✨

14/10/2024

Just for fun! What’s in store for you in the new week?!
Mine was:
Money
Peace
Abundance / Dancer 💃🏻… 😆

02/10/2024

Reflexology for pain management 🙏

https://www.tree-of-wellness.com/post/reflexology-and-pain-management

Reflexology helps by triggering the release of the body’s natural pain relievers that support healing. It's an excellent pain and stress manhttps://www.tree-of-wellness.com/post/reflexology-and-pain-management Reflexology and Pain Management https://static.wixstatic.com/media/9d8992_ee79ecadacf94b...

22/09/2024

👣
Feeling stressed? Have some reflexology 😉
Happy World Reflexology Week 23-29 September 2024 💖

Family is everything ❤️

11/09/2024

When’s your reflexology session? 😌

Why choose Reflexology...Relaxation! https://www.aor.org.uk/custom/far-search/

02/09/2024

Dearest current and past clients,

Our latest clinic newsletter was sent out a couple of days ago through a new service, but it seems some of you might not have received it. If it’s not in your inbox, please check your junk mail folder—sometimes it hides there! 😊

With recent updates to email security, some newsletters might get blocked. If you didn’t get our latest update and would like it, just let me know, and I’ll make sure you get it. 💖

Wish you a beautiful week ahead! 💝🙏

for and

Image by Vicki Hamilton from Pixabay