MindfulEats.com

14/02/2022

Sadly, paying for organic cotton might not get you a real organic product. Without strong transparent systems in place, there are lots of cheaters. I’m not buying organic cotton again until the manufacturer can prove it.

The organic cotton movement in India appears to be booming, but much of this growth is fake, say those who source, process and grow the cotton.

02/01/2022

Happy 2022! Here’s a fun way to create resolutions you can definitely nail (because you’ve done it before) and that will lead to a better year. ✨🎉💫

You might have standard resolutions that you tweak every year, but here is a fun new way to create some for 2022 that will help you live a better year.

23/02/2021

Wow - look at these gorgeous eggs! 😍

I was at the Mariano's in Chicago, and was over the moon to discover these gorgeous blue and brown heritage eggs. We love eggs at MindfulEats, and these are exceptional. It's not the hens that are exceptional, but the way...

09/02/2021

Have you heard that turmeric is the best nutritional supplement available? Ever wonder what it does and how to get the benefits naturally? Here's the answer + a recipe for Golden Milk, so you can take advantage of turmeric naturally instead of in a pill form.

Recipe for Golden Milk or Turmeric Milk. Ever wonder about the benefits of turmeric and how to get them? Golden Milk is a great way to add more turmeric to your diet.

12/12/2020

There's a craze for plant-based diets. What's better for you - plant milk (Oatmilk, h**p milk, almond milk, et al) or dairy milk?

Plant based milks like oat milk and soy milk are all the rage, but are they better for you than dairy milk?

09/09/2020

All About Eggs - UPDATED - with the latest USDA organic guidelines. USDA Organic eggs have to come from hens that meet standards for living conditions, health care and feed. Basically, to be USDA Organic, the hens must have enough room to move about, and they must have access to enough outdoor space to be able to exercise.

I like to see a man proud of the place in which he lives. I like to see a man live so that his place will be proud of him. ~Abraham Lincoln Photo Credit: Delish.com You know what you should...

08/09/2020

With all the labels on eggs out there, this awesome short video lays out the labels to know (psst - look for USDA Organic + Free to Forage). We learned something, so we will be updating our post on eggs too!

Do you wonder what the difference is between cage-free, free range, pasture-raised and organic eggs are? We can help! All Organic Valley Eggs come to you fro...

01/09/2020

It’s the last couple weeks of succulent summer harvest. Our local growers need support. They have been hurt by less labor and pandemic issues. I’m eating through Michigan, where frost also got some of the crops. Red Harbor peaches, Shiro plums and Somerset blueberries. Eat ‘em now for sweet winter memories!

11/05/2020

Staying at home? These Organic Valley cows are out and on video chat! Moooooo 🐮

Keeping in touch with the ones you love is more important than ever, and even our cows have added video chat into their social-distancing routine. We over-he...

13/04/2020

Sheltering in place? Get healthier!

When life gives you lemons, make lemonade. Photo by Maximiliano Carrizo from Pexels Have you ever wished you could get healthier - improve your diet and exercise more - but life just seems to get in the way? You know,...