05/06/2026
It’s not a knot! Our bodies don’t tie in knots 🪢
The fascia runs around each and every muscle fiber, and between muscle layers as one continuous web 🕸️. These fibers and layers can stick together and create “fascia balls” which we call knots.
When we start to work on our fascia health, the muscles fall in line too. Muscles are slippery, and they like to be smooth … hence their name smooth muscle! 💪
It’s the fascia that gets sticky, and binds the muscles like dried chewing gum! That’s why rolling and massaging dosen’t get rid of knots. You need fascia tools to address the fascia causing the problem!
Fascia is the key 🔑
Book a treatment today with Fascia Flow, a full tool-based solution to pain with therapeutic therapy.
https://www.vagaro.com/fasciaflowafasciablastingstudio
