24/04/2022
THAT PART!~~~Happy SUNDAY Though!)
We MUST Apply this to your everyday life, to prevent BURNOUT!~~~YES, This IS REAL!)
Taking care of yourself = keeping your cup full. If you don’t do things to keep your cup full, you have nothing left to give or share with others. Anndd THIS IS A MUST For US, As BIRTHWORKERS! We are trusted to be in a sacred space, SO It's Our Responsibility to Create A POSITIVE Spiritual, Emotional & Mental Space, For OURSELVES, To DO This WORK!)
This tends to be a tough concept for most women. We’ve been programmed genetically and socially to be the caregivers, to put others first. We think we don’t deserve to take care of ourselves until everyone else is happy.
Guess what. Everyone else is never happy. It’s a pointless quest that does nothing but suck the life out of us.
So the more I do for myself, the more I can do for others.
Annndd REPEAT!)
Anyone who know ME, Shamira Newjoyz...They know I will GO Into My Shell!) BUT In That Space, I'm Preserving My Energy For My Love Ones & Agape Clients!)
I would rather live in a world of happy people expressing their passions and helping others in the process than a bunch of tired, resentful people blaming everyone and everything for their life situation.
Speaking from my own personal, self-interest: Please go out and fill your own cup. I, along with those close to you, will be glad you did.
What do you do to keep your cup full?
MEdication? YOGA? CBD? BaeVaction? Night OUT With The Girls?
What does your life look like when you don’t?
MoodSwings, ANXIETY or Depression?
IJS Queen!...Let's Take Care OF Ourselves!
SELFCARE!? What Are YOUR FAVORITE Selfcare Routines?