26/01/2021
With Lockdown 3.0 in full swing in the UK, we have been receiving a lot of messages about how our oil can help as a sleep aid. While there are a number of factors involved, cortisol levels seems to be a major influencer.
Levels of cortisol, the stress hormone, typically peak in the morning, but people with insomnia may have high cortisol levels at night. Independent of insomnia, having high cortisol levels at night is associated with an increased number of nighttime awakenings.
In one study on the effects of CBD, researchers found that cortisol levels decreased more significantly when participants tookCBD oil. These results suggest that CBD affects the release of cortisol, possibly acting as a sedative.
Introducing our Oil into your daily routine along with healthy habits will increase your wellbeing.