JuicetobeHappy

09/09/2022

Green apples, carrots, beet and ginger today!
So good! 🍏🥕

11/06/2022

Sunlight does more than promote vitamin D.

It affects many other fundamental processes in the body:

- Increases endorphins
- Increases dopamine
- Increases serotonin
- Supports melatonin at night
- Raises nitric oxide
- Governs circadian rhythms
- Causes beneficial hormesis
- Regulates sirtuins
- Promotes autophagy and apoptosis
- Helps ATP production
- Governs NAD+ production and resalvage
- Promotes antioxidant defense

Light is not only wavelengths of light hitting your body, it can also be considered a signaling molecule that triggers many crucial processes in the body

👉Learn to optimize your vitamin D and antioxidant defense from our book The Immunity Fix on Amazon https://amzn.to/3e8z6TV

09/06/2022

👉If you are looking for the ultimate guide to weight/fat loss check out my new book The Obesity Fix https://amzn.to/38Yx88N

Yes being in a calorie deficit is important for weight/fat loss but the right side of our graphic tells you HOW to get there. Hint no calorie counting required!😊

The Obesity Fix is packed full of tips to help you lose fat, build muscle and stop food cravings.

It includes
✅ 21 Keys to Weight Loss
✅ 85 Meal plans - breakfast, lunch, dinner, 3 meals per day, 2 meals per day, low and higher carb options
✅ 13 ways to combat sugar cravings
✅ What foods to EAT and foods to AVOID
✅ How much protein, fat and carbs you should be eating to burn fat and build muscle
✅ Guide for workouts
✅ What fats and oils to cook with and which to avoid
✅ And a lot more!

You can get your copy of The Obesity Fix on Amazon https://amzn.to/38Yx88N

I can’t wait to see your weight loss results!

09/02/2022

House Plants That Will Detoxify Your Home

19/11/2021

🤔

24/07/2021

19/07/2021

Message me for more info!! 🙌🏼

19/07/2021

One of the many reasons I LOVE summer!!!

06/07/2021

We want to see your cool pics!

17/06/2021

What is your favorite juice to make???

08/06/2021

Sometimes, you just need a clean start.
🥗🙂 … from nutrition, cosmetics and fitness, they cover it.
Why not check out my arbonne page and join to be one of my preferred clients? 🎉😃 it’s only a small fee along with your purchase!

By doing so, you get anywhere from 20 to 40% off products and free shipping in orders $150 and up! I would be your consultant as long as you purchase products!
If you have any questions, please comment!

Have a great day! 🙌🏼

08/06/2021

Did you know this about Arbonne?

https://www.arbonne.com/us/en/our-story/arbonne-cycle?fbclid=IwAR1vsiTJefYUJYr15ycObpAUkiRNjUEKbjOTdWqb81A9KLy7yldWXRn5200