Go Girl Gear

10/02/2021

18/10/2020

12 days left to enter this awesome chance to build your home gym for FREE!

10/09/2020

This is the #1 question I see in many Facebook groups.

“I want to lose weight, but have no idea where to start”. Embarking on a weight loss journey is confusing. Here are 3 simple steps to start.

09/09/2020

I am a firm believer in flexible dieting. This means I eat real food, I don't deny myself treats and I eat loads of carbs.

With flexible dieting, I was able to lose 20 pounds and keep it off. I also eat enough to help me continue to build muscle and lose fat.

It took me a while to figure out how to make all of this work successfully. What I wish I had was someone to take my hand and walk me through the process.

If the idea of eating real food AND losing weight sounds like something you might be interested in, let me know in the comments. I'm thinking about putting together a course to help people avoid the headaches that I went through.

This is TOTALLY doable when you have the right information!

06/09/2020

It's hiking season! Get yo-self some Merrell's!

Outside is calling. Use my link today and get $20 off at Merrell.com

16/06/2020

Machine Pilates can be expensive and that's if you can find a studio! If you are a machine Pilates lover you can get a GREAT workout at HOME!!
THESE ARE SOLD OUT ONLINE - but you can get yours here today!

Small space?. No problem?. This is the DLX model of the revolutionary Pilates Wheel, which includes all of the anchor that expands the level of your Pilates practice.

06/06/2020

Hey GoGIRL! Gear fans - some exciting news! I'm transitioning over to a NEW page with ALL the same great content you've come to know and love! Please check out Fit, 50 and Fabulous!

GoGIRL! Gear will live on as the product brand for my fledgling line of fitness products (I'm weeks away from Trademark approval, after all!), but Fit, 50 and Fabulous will be the new face of this awesome health and fitness minded community.

So come over and check out my new page and don't forget to visit my website too! www.fit50andfabulous.com

Fit, 50 and Fabulous is about recommitting to your fitness, health and wellness, and finally taking the time to put YOU first. Being in your 50s is not the end - it's just the beginning!

19/05/2020

You can't see a flower growing if you stare at it...but that doesn't mean its not growing.

You put a lot of work into creating your vision board to help manifest your goals and dreams. But when will it work? Read on to find out!