Mindful Arts Retreat

Mindful Arts Retreat Home of the first & only Authentic Temazcal (sweat lodge) in the region. Reconnect body, mind & soul through meditation, creativity, & spiritual transformation.

A sacred space for holistic healing, wellness retreats, art therapy, and ancestral traditions. Our mindful retreat is a Holistic health, meditation and Arts Center, dedicated to promoting the overall well-being of body mind, and spirit, by using a variety of alternative therapies, including art therapy, yoga, meditation, sound healing, and other complementary practices. We believe that by being mi

ndful and learning to redirect our energy with a healthier way of living through meditation, self control and use of creativity, we can achieve a greater sense of balance and harmony in our lives, liberating the tensions of the everyday day and enjoying the blessings that the universe grants us.

05/12/2026

You can't miss it! SIGN UP

05/11/2026

Reborn... The power of the Temazcal

When the situation is good, enjoy it...When the situation is bad, transform it.When the situation cannot be transformed,...
05/09/2026

When the situation is good, enjoy it...
When the situation is bad, transform it.
When the situation cannot be transformed, transform yourself...
If you are only willing to do what is easy, life will be hard...
If you are willing to do what is difficult, life will be easy...
Learn to do things calmly...
Walk slowly...
Silence the questions...
Observe attentively...
Life happens where you place your focus and where you look with tranquility...
Haste is the enemy of intuition...

El Camino Rojo tiene cuatro Mandamientos: - Respeto al Gran Espíritu - Respetar la Tierra - Respeta a tus compañeros hom...
05/06/2026

El Camino Rojo tiene cuatro Mandamientos:

- Respeto al Gran Espíritu

- Respetar la Tierra

- Respeta a tus compañeros hombres y mujeres

- Respetar la libertad de cada hombre (siempre y cuando no interfiera o amenace a la tribu, al Pueblo o a la Madre Tierra)

Para caminar por el Camino Rojo, tienes derechos otorgados por Dios,

- tienes derecho a rezar,

- tienes derecho a bailar,

- tienes derecho a pensar,

- tienes derecho a proteger,

- tienes derecho a saber Madre,

- tienes derecho a soñar,

- usted tiene derecho a la visión,

- tienes derecho a enseñar,

- tienes derecho a aprender,

- tienes derecho a afligirte,

- tienes derecho a la felicidad,

- tienes derecho a arreglar el mal,

- tienes derecho a la verdad,

- tienes derecho al Mundo de los Espíritus.

El largo camino sinuoso comenzó en las estrellas, se derramó sobre las cimas de las montañas, fue llevado en la nieve a los arroyos, a los ríos, al océano... Cubre Canadá, Alaska, América, México hasta Guatemala, y sigue serpenteando Los indigenas. El Camino Rojo es un círculo de personas que están de la mano, personas en este mundo, personas entre personas en el mundo de los Espíritus. Gente de las estrellas, gente de los animales, gente de la piedra, gente del río, gente de los árboles... El Círculo Sagrado.

Caminar por el Camino Rojo es conocer el sacrificio, el sufrimiento. Es comprender la humildad.

Es la capacidad de estar desnudo ante Dios en todas las cosas por tus malas acciones, por tu falta de fuerza, por tu forma desapasionada, por tu arrogancia, porque para caminar por el Camino Rojo, siempre sabes que puedes hacerlo mejor. Y sabes, cuando haces cosas buenas, es a través del Creador, y estás agradecido. Caminar por el Camino Rojo es saber que estás en pie de igualdad con todos los seres vivos. Es saber que porque naciste humano, te da superioridad sobre nada. Es saber que toda creación lleva un Espíritu, y el río sabe más que tú, las montañas saben más que tú, la gente de piedra sabe más que tú, la gente de los árboles sabe más que tú, el viento es más sabio. que tú, y la gente animal lleva sabiduría.

Puedes aprender de cada uno de ellos, porque tienen algo que tú no: "Están libres de malos pensamientos. No quieren vengarse de nadie, buscan la Justicia".

Recorrer el Camino Rojo es conocer a tus Ancestros, pedirles ayuda... Es saber que hay una buena medicina y una mala medicina... Es saber que el Mal existe, pero es cobarde, ya que a menudo está disfrazado.

Es saber que hay espíritus malignos que están en constante vigilancia en busca de una forma de ganar fuerza para sí mismos a expensas de ustedes. Al recorrer el Camino Rojo, tienes menos miedo a equivocarte, porque sabes que la vida es un viaje, un círculo continuo, un aro sagrado.

Se cometerán errores, y los errores se pueden corregir, si eres humilde, porque si no puedes ser humilde, nunca sabrás cuándo has cometido un error.

Si recorres el Camino Rojo, sabrás que cada dolor lleva a una mejor comprensión, cada horror no se puede explicar, pero puede ofrecer crecimiento.

Recorrer el Camino Rojo es buscar la belleza en todas las cosas.

Recorrer el Camino Rojo es saber que un día cruzarás al Mundo de los Espíritus,

y no tendras miedo....



Tomado del Muro de Camino Rojo México

Happy Monday...may you week be filled with laughter, wisdom and love
05/04/2026

Happy Monday...may you week be filled with laughter, wisdom and love

04/29/2026

The full moon of may Temazcal.
Let's get together and bloom

EL TAMBORNo es sonido.Es pulso.Es el primer ritmoque conociste…antes del nombre,antes del mundo.Latía.Por eso cuando sue...
04/29/2026

EL TAMBOR
No es sonido.
Es pulso.
Es el primer ritmo
que conociste…
antes del nombre,
antes del mundo.
Latía.
Por eso cuando suena
no te enseña…
te recuerda.
Te baja al cuerpo.
Te junta.
Te alinea.
Y si estás disperso…
se nota.
Porque el tambor
no sigue tu ritmo.
Lo desnuda.
Y entonces entiendes:
no se trata de tocarlo bien…
se trata de no perderte
cuando empieza a hablar.

SATURDAY, MARCH 7THWhen women sit in circle, something shifts. Walls soften. Tears become medicine. Laughter becomes pra...
03/04/2026

SATURDAY, MARCH 7TH

When women sit in circle, something shifts. Walls soften. Tears become medicine. Laughter becomes prayer. And healing becomes collective.
If you feel called to reconnect with yourself in a gentle, sacred way… this space might be for you. 🌿

Our next event is here, specially created for women — a sacred and heart-led gathering to awaken a powerful connection w...
02/18/2026

Our next event is here, specially created for women — a sacred and heart-led gathering to awaken a powerful connection with your lineage, your body, and the ancient wisdom that lives within you. This intimate experience invites you to slow down, be held in sisterhood, and journey back to your womb as a place of healing, remembrance, and creation. Together we will honor our roots, release what no longer serves us, and open space for a new relationship with our feminine energy in a nurturing, soulful, and deeply transformative circle. ✨🌺

Womb healing is a sacred journey back to your body and your roots. It supports the release of emotional memories, the healing of the maternal lineage, the awakening of your creative energy, and the reconnection with your feminine power.

Magical...
01/26/2026

Magical...

12/28/2025

Golden portal Temazcal
I am so grateful to have new Beautiful souls sharing the ancestral medicine of the Temazcal.

Have you seen the moon?Tonight’s golden moon reminds us to release what’s heavy and rise into what’s true.Its light clea...
12/07/2025

Have you seen the moon?
Tonight’s golden moon reminds us to release what’s heavy and rise into what’s true.
Its light cleanses, awakens, and guides us back to our purpose.
🌕 May this moon illuminate the parts of you that are ready to heal, the dreams you’ve buried,
and the strength you forgot you had.

11/23/2025

The hummingbird's playful nature symbolizes the importance of staying positive and cheerful, even during difficult times. It represents persistence and adaptability.
Represents Renewal: The constant change in plumage can symbolize renewal and the ability to overcome obstacles and be reborn after difficulties.
The hummingbird was a significant symbol for the Mexica people, represented by the god Huitzilopochtli. They believed that brave warriors who died in battle would return as hummingbirds.

In ancestral traditions, nature and sound were deeply connected.Each element—Earth, Air, Water, and Fire—has a character...
11/14/2025

In ancestral traditions, nature and sound were deeply connected.
Each element—Earth, Air, Water, and Fire—has a characteristic vibration that also resonates within us.

Earth: Shamanic drums imitate the heartbeat of the mother and help us root ourselves, providing security and inner strength.

Air: Native flutes evoke the lightness of the wind, expand the mind, and promote mental clarity.

Water: Tibetan bowls and harps generate gentle, river-like waves that balance our emotions and connect us with sensitivity.

Fire: The crackling of firewood and rattles awaken vital energy, fostering transformation and renewal.

Studies in psychoacoustics show that different frequency ranges affect specific areas of the nervous system: low frequencies induce calm and grounding, mid-range frequencies balance emotions, and high frequencies stimulate attention and the expansion of consciousness.
This aligns with ancestral wisdom that associated instruments and sounds with each natural element.

By integrating all four, we achieve a state of inner harmony, remembering that our body is also a reflection of nature: earth, air, water, and fire vibrating in unison.

11/12/2025

Join the tribe and share in the ancient wisdom and profound healing of the Temazcal ceremony this Saturday, november 15, starting at 6:30 pm
​Step into a space of deep purification and spiritual revitalization. The Temazcal offers a safe, powerful container to sweat out toxins, release emotional burdens, and reconnect with your inner strength and light.
​It is a time for prayer, reflection, and setting powerful intentions in a nurturing and inviting, healing place.

10/24/2025

Do you know what a Temazcal really is?
🌿 Have you heard about its powerful healing benefits for your body, mind, and spirit?
💫 And did you know that the first and only authentic Temazcal in the entire region is right here — in your own community?

Come experience this ancient Mesoamerican ceremony that purifies, renews, and reconnects you with nature and yourself.
✨ Step inside the womb of Mother Earth — the journey begins here.

Leave a comment if you want to know more

10/22/2025

Singing is a release from the soul

Address

640 Co Road 2819 Eustace, Tx
Eustace, TX
75032

Alerts

Be the first to know and let us send you an email when Mindful Arts Retreat posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mindful Arts Retreat:

Share