thinh_tawn

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thinh_tawn

I help WoC form healthy relationships with self & others through energy work.

13/04/2023

〰️Dropping into the presence, the now, we can create a pathway to our heart (Image credit: )

The noise is strong, but through a constant practice of mindfulness, can we create a space to listen with love.

❤️👉🏼If you’d like to download my complimentary “Mindful Living Starter Toolkit” to help you begin integrating presence, go to the Link in Bio.

30/03/2023

🙋🏻‍♀️I would love to work with you! Here are 3 Ways you can work with me.

1️⃣ Apply to ‘The Boundless Blueprint’ (formerly known as Let’s Get Organized!’). This is what I call the major overhaul, and we will get DEEP.

2️⃣ Easy booking ‘Energetic Reset Sessions’ with ‘Reiki & Tarot’. This can be done Virtually or In-Person on Saturdays ONLY at the beautiful studio in Astoria.

3️⃣ Sign up for my newsletter for Mindful Tips, Inspo, and more! PS There’s first access and unique offerings that will be for those who subscribe ☺️.

💕My services are all based on this specific Mindful Living framework, one where clients want to start integrating their passions back into their lives 👩🏻‍🎨✍🏽🎨. These are the folks who are ready to do more of what they love.

If you’re ready to integrate that passion project into your life or start preparing to do something big & meaningful, I’d love to work with you.

➡️ Visit Tawn-Le.com to learn more or go to Link in Bio!

27/03/2023

It’s the small things we do, that can make a big impact - but often we can’t seem to see it until later. ( )

➡️ Want to integrate things that matter into your monthly April calendar? Attend my FREE work session on W3/29 at 7:30pm ET online. Save your spot today! (Link in Bio!)

26/03/2023

✨Creating ideal schedule’s one of my favorite kind of client work! I love có-creating the possibilities of the near future.

🔺As humans it’s hard to shift and transition into the person we want to become - this is especially hard for corporate employees and third culture kids because of the mind and behavior shifts that needs to happen.

👩🏻‍🎨While my clients’ goals range from creating side hustles or just to get creative again, their ultimate goal is to integrate time, attention, and energy into the thing that makes them feel at peace.

They KNOW what it is that they want to do, it’s just that the every day to day of their 9-5 has produced certain behavior patterns that’s hard to break because there’s a lot of dissociation that happens afterwards…

😔And we know what long term dissociation can do to our bodies, mind, and spirit - it decreases the ability for us to make decisions and choices.

❤️if you’re interested in learning more about working with me, I invite you to go to Tawn-Le.com (Link in Bio)

➡️ Want to personal plan for your April and integrate things that matter into your monthly calendar? Attend my FREE work session on W3/29 at 7:30pm ET online. Save your spot today! (Link in Bio!)

16/11/2022

It’s been a minute since I’ve lived with other people and I’m grateful for this experience and the opportunity to really reflect with these women 💕💕.

25/09/2022

🍂Autumn’s the season to make shifts in your personal & home life! 🎉Let’s Re-Introduce Shop Boundless Nest] (📷 at the .event indoor market)

🕊BOUNDLESS NEST is Artisan Incense & Mindful Living.

🪷The idea of ‘boundless’ stems from the Buddhist concept of the Four Immeasurables aka Four Boundless Qualities: 1️⃣ Loving kindness 2️⃣ Compassion 3️⃣ Joy 4️⃣ Equanimity.

🪹and Nest is a reference to home. It’s loosely tied to taking refuge in the Buddhism concept. 🏡 For me this is about coming home to you whatever that means.

With that said, part of Boundless Nest has 2 parts:
1️⃣ creating sustainable incense for your spiritual practice (Shop Boundless Nest])
2️⃣ working 1-on-1 with you to personally manage your time and energy - this shifts the focus back to YOU. ( )➡️Get your oxygen mask on first, before you can help others.

ℹ️ You can find all the info of both product and services under Tawn-Le.com 💕

19/09/2022

🤫 is a thing & it happened as a response to

⁉️But as we are quiet quitting (aka only doing what is only required of us in our workplace) 👉🏼my question now is…”but are we still carrying over that mentality into our own personal life?”

🔋👇🏼Let me know in the comment section what tips you have that helps you be productive in more healthy ways.

☠️Usually, toxic productivity is a manifestation of unpleasant feelings you haven’t addressed.

As a recovering workaholic, I used my productivity as a way to hide insecurities around my worth. It’s like a dopamine hit every time I’d get 👏praised/💰rewarded for what I did.

It’s something that I’ve worked through in the last few years, but sometimes it still shows up.

☣️Toxic productivity doesn’t only happen at work - it can still seep into our personal lives as well.

This unhealthy desire to be productive can look like▪️an overextension of ourselves to our communities, ▪️a desire to push our body to extremes to fit what we see online, ▪️a need to always seek “fun” activities even if it depletes our energy rather than restores it, etc.

✅If this sounds like you, here are 3 Tips that can help you overcome Toxic Productivity:

1️⃣ — 🗓Block off Time for Rest in your Calendar. Make room for YOU. As humans, we need to continually be able to rest & recharge. This is a great place to schedule in your self-care.

2️⃣ — 🎯Prioritize tasks based on your Goals and/or Values. Ask yourself whether what you need to do today is contributing or taking away from what you want.

3️⃣ —⏳Normalize longer response time. Nowadays, notifications on our phones are pushing us to respond faster. Choose how long it will take you to respond with different forms of communication, and if appropriate, communicate them out so folks will know.

💕 If you like this post, please be sure to Like, Share, or Save!

ℹ️ Please visit Tawn-Le.com if you’d like to learn more about Energy Management and making time, space and energy for YOU.

19/09/2022

☕️ Morning cappuccino in my beautiful cup 🥰. Good way to ease into Monday!

18/09/2022

Today, I’m keeping it analog ✍🏽

06/09/2022

📥 Apply to LET'S GET ORGANIZED!⁠ ➡️Apply by Monday, 9/12 to get started in September! (Link in Bio or visit tawn-le.com/letsgetorganized)

✨LET'S GET ORGANIZED! is a Private Intensive created to help you 🧱redesign your personal schedule & tasks and 🪫🔋 recharge your energy.

➡️ LGO! is for you if:⁠
😫 You're feeling overwhelmed with all the things you need to do but don’t know where to start
😫 You're always frazzled and have never-ending obligations to get to
😫 You have a running to-do list, Outlook and Google Calendar, etc. but somehow you still feel like you’re not managing effectively

💞Showing up for ourselves help us show up for our community, friends, & families in impactful ways
⏱❌Managing time efficiently doesn’t mean that we are energetically available.
➡️⚡️To be present & engaged, we need to be fully energized in our mind, body, and spirit - that’s where Energy Management comes in.

📥 Apply today to get started by September 💕(Link in Bio or tawn-le.com/letsgetorganized)

⁠

04/09/2022

The DeSaro clan 💕. I can never replace but, hey, you got another somewhat mature, “professional” adult, aunty 🤣 in NY.

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