Maggie Mackenzie Wellness

31/03/2026

28/03/2026

Manual Lymphatic Drainage 🦠

11/03/2026

Massage therapy can help make seniors more comfortable and independent as they age, whether it is relieving aches and pains commonly associated with aging, or relieving the symptoms of chronic conditions that become more common as we age.

23/01/2026

For individuals who experience any chronic pain, the pain doesn’t just impact their day-to-day life when they’re awake. Chronic pain is a 24-7 problem and can make a good night’s sleep a daunting and difficult prospect. Massage therapy can help people with chronic pain reduce their pain so that they can improve their sleep quality.

06/01/2026

I have openings tomorrow and Thursday 💆🏻‍♀️

https://www.wellnesslab.ca/maggie-mackenzie

01/01/2026

Happy new year! Consider adding massage therapy to your schedule in 2026. 💆🏻‍♀️

Happy new year to all our members! All the best in 2026.

24/12/2025

Thank you all for trusting me with your wellness this year. I am grateful for each and every one of you and the opportunity to help you relax, recharge, and feel your best.
May your holidays be filled with peace, comfort, and moments of rest and may the new year bring health, balance, and renewal. ☃️❄️

https://www.wellnesslab.ca/maggie-mackenzie

17/12/2025

Lots of people are starting to feel stressed this holiday season. To relieve stress during the holidays you can stick to your daily routine, try not to overextend yourself, carve out time for self-care, and make time for yourself by booking a massage.

13/12/2025

Sign the petition for tax exemption on Massage Therapy services! Massage Therapists are one of the only healthcare providers required to charge HST. Tax exemption will make my services more accessible and affordable.

An RMT in British Columbia recently created a new federal petition to gather further support for HST/GST exemption for massage therapy in Canada.

This petition is sponsored by MP Brad Vis, who has previously championed similar exemption petitions directed towards the previous federal government.

A related petition, recently presented in the House of Commons by Newfoundland MP Jonathan Rowe, has already mandated a government response. Every new petition presented with maximum signatures further amplifies our collective voice and compels the government to act on this crucial issue.

We strongly encourage all RMTs, massage therapy students, and members of the public to sign this petition before it expires on December 25, 2025: https://www.ourcommons.ca/petitions/en/Petition/Details?Petition=e-6753

10/12/2025

Why Massage Therapy is One of the Most Effective Ways to Relax
💆‍♂️ Calms Your Nervous System
Massage activates your parasympathetic nervous system, enabling the “rest and digest” response, lowering stress, and helping you feel grounded.
💆‍♀️ Releases Built-Up Tension
Stress activates the sympathetic nervous system, triggering the “fight-or-flight” response and causing muscle contraction as a protective mechanism, leading to tension. Massage relieves tension and helps lowers sympathetic nervous system response.
✨ Boosts Happy Hormones
Touch is detected through nerve endings that send signals to the brain related to emotion and comfort. Serotonin, dopamine, and endorphins all increase, lifting your mood and easing anxiety.
🧠 Brings You Back to the Present
It’s a mindful moment where your body and mind reconnect. Nervous system regulation improves mood and decreases anxiety.
⏱️ Gives You Permission to Pause
Sometimes the most healing thing is one quiet hour focused solely on you. Massage is a powerful tool for relaxation and well-being.

06/12/2025

I would like to express my sincere gratitude to anyone who has visited my treatment room, followed my page, or referred me to a friend, thereby contributing to the creation of a peaceful healing environment. When I began my massage therapy education three years ago, I could not have anticipated the extent of support and encouragement I would receive from my community. I am deeply appreciative of each patient, our team, the opportunity to provide ongoing care, and the gratitude expressed by so many individuals.

30/11/2025

Online booking is now available 💻 📱

https://www.wellnesslab.ca/maggie-mackenzie