Max's NutriCare

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Max's NutriCare we talk about how to Tr"Eat" yourself healthy She is currently in the final phases of her Advanced studies in nutrition at Oxford University.

Magda is an internationally qualified nutritionist that passed with distinction at The Blackford Institute. Her passions in nutrition are Allergies, Gut bacteria and Stomach parasites. In 2023 she released her first educational cookbook that is all about Wheat allergies and Gluten intolerances. In this book she discusses what wheat allergies and gluten intolerances are, what this does to your body and 16 alternative flours. Each additional flour is discussed in detail with all its pros and cons. This is backed up by more than 150 delicious alternative recipes. From 2018, but especially during the Covid 19 period, Magda worked at Western Herbal Medicine Group (WHMG) where she gained valuable experience in how to combine the allergy test that is done with the Bioplasm NLS machine with nutrition and health. Now, finally opening her own nutritional practice in Hammanskraal, another dream is starting to unfold. She lives by these motto’s:

“Healthy eating does not means just salads or food that tastes like cardboard”

“Tr-eat Yourself Healthy and Overcome Your Allergies”

And her favourite…… “ENJOY PLAYING WITH YOUR FOOD!!”

STROKE — EVERY SECOND MATTERS! Would you recognise the warning signs of a stroke? Remember BE FAST: Balance, Eyes, Face,...
19/10/2026

STROKE — EVERY SECOND MATTERS!

Would you recognise the warning signs of a stroke? Remember BE FAST: Balance, Eyes, Face, Arms, Speech and Time. Early recognition and immediate emergency care can save lives and reduce long-term disability.

Listen to Your Body. Know the Signs. Act Fast.

At Max’s NutriCare, we believe in empowering you with practical health education to support your wellness journey.

📞 083 440 8198 (What's Up only)

Save this post and share it — someone you love may need to know these signs!

09/10/2026

New Herbs for the garden!

Did you know your breasts can change throughout the month?Hormones often cause temporary fullness, tenderness, mild swel...
09/10/2026

Did you know your breasts can change throughout the month?
Hormones often cause temporary fullness, tenderness, mild swelling or changes in how your breast tissue feels. Learning your normal helps you notice what’s different — and take action when needed.
Listen. Learn. Take Action.
Book your nutritional consult today

📞 083 440 8198

Now available Max's NutriCare health shopWhat's app: 083 440 8198
08/10/2026

Now available Max's NutriCare health shop
What's app: 083 440 8198

LIGHT. LIFE. RECOVERY.From the African bush to the cellular level — your body is always communicating.Red Light Therapy,...
07/10/2026

LIGHT. LIFE. RECOVERY.

From the African bush to the cellular level — your body is always communicating.

Red Light Therapy, also known as photobiomodulation, uses specific wavelengths of light being studied for their potential to support cellular energy, recovery, tissue repair and overall wellbeing.

At Max’s NutriCare, we believe in understanding your body, supporting its natural processes and taking small steps towards better health.

🦉 Listen. Learn. Support. Thrive.

📞 083 440 8198 (whats up only)

Tr(eat) Yourself Healthy! 🌿

Know Your Body. Save Your Life.Breast changes can have many causes — but never ignore a new or unusual one.Look out for:...
06/10/2026

Know Your Body. Save Your Life.
Breast changes can have many causes — but never ignore a new or unusual one.
Look out for:

• New lump or thickening

• Change in size or shape

• Skin dimpling

• Ni**le changes or discharge
Notice → Check → Understand → Act.
Book your nutritional consult with Max’s NutriCare today.

📞 083 440 8198 | whatsup only

Could your honey do more than sweeten?Our Naturally Fermented Raw Honey is an interesting addition to your pantry, with ...
26/09/2026

Could your honey do more than sweeten?

Our Naturally Fermented Raw Honey is an interesting addition to your pantry, with research exploring honey’s relationship with gut health, cholesterol, triglycerides and metabolic health.

Gut → Metabolism → Heart

Looking for naturally fermented raw honey in the Dinokeng area?
🛒 Visit Max’s NutriCare Health Shop and discover yours today!

📞 083 440 8198
🌐 maxnutricare.co.za

Small steps, big support! Your heart benefits from the everyday choices you make.From nourishing foods and movement to m...
25/09/2026

Small steps, big support!

Your heart benefits from the everyday choices you make.
From nourishing foods and movement to mindful salt use, good sleep and time to unwind.

🧂 Looking for Celtic Salt? Pop into the Max’s NutriCare Health Shop and come chat to us!

📞 083 440 8198
🌐 maxnutricare.co.za

Tr“eat” yourself healthy! Your cholesterol numbers are only part of the heart-health picture.Look at the bigger picture:...
23/09/2026

Tr“eat” yourself healthy!
Your cholesterol numbers are only part of the heart-health picture.
Look at the bigger picture: blood pressure, blood sugar, movement, nutrition, family history & more.
Heart health is a whole-body story — not just one number.
Book your nutritional consultation with Max’s NutriCare today!

Address

Dinokeng
Akasia
0182

Opening Hours

08:00 - 16:00

Telephone

+27834408198

Website

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