Jump - Aholics SA

Jump - Aholics SA Rebounding Fitness Classes | SA-Rebounders
Low-impact cardio • Full-body workouts • Detox & tone
Book your first class FREE ⬇️
www.jumpaholics.co.za

TOGETHER WE HIKE. TOGETHER WE RISE. ❤️Our incredible Jump-Aholics SA ladies are taking on the ultimate challenge — the S...
18/06/2026

TOGETHER WE HIKE. TOGETHER WE RISE. ❤️

Our incredible Jump-Aholics SA ladies are taking on the ultimate challenge — the Sunrise to Sunset 100km Women’s Challenge in Jeffreys Bay! 👟🔥

Over 4 days, these 4 strong women will be pushing their limits, challenging their minds, bodies & spirits — and we’re coming together to support them every step of the way! 💪🏼

Join us for a FUN fundraiser morning filled with energy, movement and community spirit! 🖤❤️

📍 Jump-Aholics SA, Parkrand
📅 01 August 2026
⏰ 10H00
💰 R150 per person
🎉 ALL WELCOME!

Let’s show our girls some love and help them reach their goal! 🌄

RSVP before 15 July 2026
📞 Heidi: +27 67 738 4204

🚀 READY TO LEVEL UP YOUR COACHING?Join Gemma & Ami for our Intermediate to Advanced Trainer Development Training and tak...
17/06/2026

🚀 READY TO LEVEL UP YOUR COACHING?

Join Gemma & Ami for our Intermediate to Advanced Trainer Development Training and take your coaching skills to the next level! 🔥

This training is designed to help you grow your confidence, refine your technique, and master the skills needed to lead impactful classes.

💪 What you'll master:
✔️ Movement Mastery
✔️ Choreography Design
✔️ Combination Workouts
✔️ Strength & Conditioning
✔️ Mobility & Recovery

Whether you're looking to sharpen your coaching abilities or elevate your classes, this training is packed with valuable knowledge, practical application, and hands-on experience.

✨ Master movement.
✨ Build confidence.
✨ Lead with impact.

📍 Jump-Aholics Bedfordview

Comment "TRAIN" below or send us a DM for more information and registration details.

Today we celebrate the energy, passion, creativity, and unstoppable spirit of South Africa’s youth 🇿🇦❤️At Jump-Aholics S...
16/06/2026

Today we celebrate the energy, passion, creativity, and unstoppable spirit of South Africa’s youth 🇿🇦❤️

At Jump-Aholics SA, we believe our youth are the future — bold dreamers, future leaders, and game changers. May you continue to rise, grow, and chase every dream with confidence and courage.

Happy Youth Day from the Jump-Aholics SA family! 🎉

Happy Birthday, Coach Jessica! 🥳🎉Wishing our amazing Coach Jessica, owner of Jump-Aholics Kempton Park, a day filled wit...
16/06/2026

Happy Birthday, Coach Jessica! 🥳🎉

Wishing our amazing Coach Jessica, owner of Jump-Aholics Kempton Park, a day filled with happiness, laughter, and all the things that make you smile! ❤️💪

Thank you for your passion, dedication, and the incredible energy you bring to every class. Your commitment to helping others achieve their goals inspires us all.

May this year bring you continued success, good health, and countless reasons to celebrate! 🌟

Have the most wonderful birthday! 🎂🎈🎁

❤️ IT'S THE BOUNCE THAT COUNTSThink you need to jump high or keep up with everyone else to benefit from rebounding?You d...
14/06/2026

❤️ IT'S THE BOUNCE THAT COUNTS

Think you need to jump high or keep up with everyone else to benefit from rebounding?

You don't.

Whether you're doing a full jump, a gentle health bounce, or simply getting comfortable on the rebounder, every bounce counts. ❤️

Even small movements help stimulate your lymphatic system, improve circulation, increase oxygen flow, and get your body moving in the right direction.

The goal isn't perfection. The goal is movement.

So don't worry about how high you bounce. Just keep bouncing, and let your body enjoy the benefits one bounce at a time. 💪🏼



Question for engagement: Have you ever been surprised by how much a simple health bounce can make you sweat? 😄

Stay warm. Stay active. Stay stylish. ❄️Our Jump-Aholics SA Buffs are the perfect winter accessory for every jumper! Whe...
12/06/2026

Stay warm. Stay active. Stay stylish. ❄️

Our Jump-Aholics SA Buffs are the perfect winter accessory for every jumper! Whether you're heading to class, out for a walk, or braving those chilly mornings, we've got you covered.

🔥 Lightweight
🔥 Comfortable
🔥 Versatile
🔥 Perfect for winter workouts

Get yours today and keep the cold out while you keep moving!

🏉❤️ JUMP FOR WIKUS FUNDRAISER ❤️🏉The Heidelberg community, Heidelberg Rugby Club, and Jumpaholics Heidelberg invite you ...
11/06/2026

🏉❤️ JUMP FOR WIKUS FUNDRAISER ❤️🏉

The Heidelberg community, Heidelberg Rugby Club, and Jumpaholics Heidelberg invite you to join us as we rally behind one of our own.

Wikus Jacobs suffered a severe leg fracture while proudly representing Heidelberg Rugby Club's 2nd team. Although he has successfully undergone surgery, the medical expenses and recovery costs remain a significant burden.

Let's come together and show what community spirit is all about. Every ticket purchased and every contribution made will help towards settling Wikus' medical bills and supporting him on his road to recovery.

📅 Date: 4 July 2026
⏰ Time: 11:00 - 13:00
📍 Venue: Heidelberg Rugby Club
🎟️ Tickets: R250 per person

🏉 Dress Code:
Wear anything Black, Red and/or Rugby-themed

🔥 Bring & Braai
After the jump sessions, stay and enjoy a bring-and-braai as we end the day together as one Heidelberg Rugby family.

❤️ No contribution is too small. Every donation counts and makes a difference.

📞 For more information or to donate:
Charne Nortje – 076 448 9612

Let's stand together.
LET'S JUMP FOR WIKUS!

TIP TUESDAY with Founder Ilse Engelbrecht ❤️Breathing makes a difference 🤸🏼‍♀️Don’t hold your breath while rebounding. I...
09/06/2026

TIP TUESDAY with Founder Ilse Engelbrecht ❤️

Breathing makes a difference 🤸🏼‍♀️

Don’t hold your breath while rebounding. Inhale through your nose and exhale through your mouth to stay controlled and energised throughout your workout.

Bounce with rhythm, not tension 🔥

JUMP FOR KEIRA!After months of dedication, hard work, and determination, Keira has been selected to represent Gauteng at...
08/06/2026

JUMP FOR KEIRA!

After months of dedication, hard work, and determination, Keira has been selected to represent Gauteng at the 2026 South African Inter-Provincials! 🇿🇦🏆

To help make this incredible opportunity possible, we're hosting a special fundraising Jump-Aholics class and we'd love your support!

📅 Saturday, 13 June
⏰ Arrive at 08:30 | Class starts at 09:00
📍 150 Trichardt Road, Parkrand, Boksburg

🎟️ Tickets: • Adults – R250
• Kids under 12 – R150

Whether you join us for a fun-filled rebounding workout, make a donation, or simply share this post, every bit of support helps Keira get one step closer to achieving her dream. ❤️

Let's come together as a community and show Keira just how much support she has behind her!

📞 To book your spot: Clair – 071 895 0370

Looking for a Fundraiser That's Anything but Ordinary? ❤️Forget the same old coffee mornings and guest speakers...Imagin...
07/06/2026

Looking for a Fundraiser That's Anything but Ordinary? ❤️

Forget the same old coffee mornings and guest speakers...

Imagine a room full of ladies, great music, plenty of laughter, and everyone bouncing their way through an unforgettable morning! 🎶🤸‍♀️

Jump-Aholics Events brings a unique twist to fundraising and ladies' events with our exciting Jump, Gin & Whine experience!

🎉 Perfect for:
💗 Fundraisers
💗 Ladies' Mornings
💗 Team Building Events
💗 Charity Events
💗 Women's Groups
💗 Special Celebrations

We bring:
✅ The rebounders
✅ The music
✅ The energy
✅ The fun!

Choose a theme and make it your own:
🌈 Neon 🎀 Pink 🤠 Cowgirl 🕺 80's ✨ Or any theme you can dream up!

No experience needed—just bring your sense of fun and get ready to bounce, laugh, and create memories together.

📞 Ready to plan your next event? Contact Cindy on 084 584 8040

Because the best fundraisers aren't just successful—they're unforgettable! ❤️

Address

150 Trichardt Road Parkrand Boksburg
Boksburg

Telephone

+27820655738

Website

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