Holistic Awareness

Holistic Awareness Supportive and Integrative Wellness (c) Services
BA Honours Psychology, MA, PGCE, PDGE When necessary, referrals are made to appropriate professionals.

Welcome to Holistic Awareness, your supportive service for comprehensive wellness guidance. Our mission is to nurture the whole person by offering integrated learning and wellness strategies that promote prevention and intervention. We utilise a variety of tools, including counselling, somatics, primary-level care, sensory tools, and more, to support your journey toward holistic well-being. At Hol

istic Awareness, we understand that integrative and proactive well-being encompasses all aspects of your life. Our approach integrates diverse methodologies and insights from years of experience in the wellness and counselling fields. By empowering individuals through self-awareness, resilience, and sustainable lifestyle changes, we aim to provide the tools and support necessary to navigate life’s challenges and transitions effectively. Join us on this journey towards holistic health and well-being, and discover the benefits of our integrated wellness practices. Together, we can foster a harmonious life through our supportive services. Disclaimer: Holistic Awareness focuses on primary-level care and embraces a salutogenic approach, emphasising prevention and intervention. We do not perform any diagnostics, work from a pathology perspective, or use pathology treatments. The information on this page is for educational and informative purposes only and should not be used as a diagnostic tool. Professional clarification is always recommended. Holistic Awareness Counselling is a Specialist Wellness Counsellor licensed with the Association of Supportive Counsellors and Holistic Practitioners.

31/05/2026

Talking about Harmony 🧡

30/05/2026

Almost at the close of Saturday and one day left at the Good Life Show!

Make sure to stop by and visit us tomorrow ✨️ 💕

30/05/2026

Pop round and visit our delightful range of products and books 📚 ✨️ at the Good Life Show at CTICC!

29/05/2026

What an amazing networking day - meeting people and incredible businesses.

Thank you for supporting us, and we hope you enjoy our products!

We hope tomorrow will be just as exciting!

29/05/2026

Good Life Expo day has arrived! We are so honoured and excited to be here!

Thank you to all our beautiful collaborators .ram

A special thank you to Candice from Live Events | Good Life Expo for all your assistance yesterday!

28/05/2026

Having fun setting up at the Good Life Expo! We look forward to seeing you there! Friday 29th to Sunday 31st May 2026!

27/05/2026

It was such a privilege having these two knowledgeable and talented professionals present at our recent MDT.

27/05/2026

What if your child knows the work… but still loses marks in exams?

Many learners struggle because they misunderstand keywords, misread what the question is actually asking, or don’t know how to structure their answers effectively. Small changes in exam technique can make a significant difference.

Our practical online micro-course helps high school learners develop stronger exam-answering skills through simple, realistic, and effective strategies.

Learners will explore:
✔️ Common exam keywords and what they really mean
✔️ How mark allocation guides answer depth
✔️ The SEE approach (Statement, Explanation, Example)
✔️ Practical exam techniques that can be applied immediately

This short online course includes 3 practical resources designed to support confidence, clarity, and more effective exam responses.

🎓 Launch Offer:
First 20 learners — R180
Thereafter — R220

📍 Learn online, anytime, anywhere.

🔗 Register here: https://holisticawareness.co.za/courses-list/

AcademicSuccess ExamStrategies HolisticAwareness EduHelp StudySmarter StudentWellbeing

22/05/2026

Feeling overwhelmed running your business?
You’re not alone.

For many professionals in health, wellness and fitness, stress doesn’t just affect personal wellbeing — it impacts decision-making, finances, productivity and the sustainability of your business.

Join us for an insightful online workshop exploring the connection between your nervous system, emotional regulation, stress management and financial behaviour in business.

Together, we’ll unpack practical strategies to help you:
✨ Understand how stress influences business functioning
✨ Improve emotional and financial awareness
✨ Strengthen decision-making and leadership capacity
✨ Create healthier, more sustainable ways of working

Guest Speakers:

🌿 Catherine Phillips – Money Coach
🌿 Amelia Schwartz – Registered Counsellor

🗓 Tuesday, 26 May 2026
⏰ 18:30
💻 Online

This session is designed specifically for small business owners in health, wellness and fitness who want to grow sustainably without sacrificing their wellbeing.

Book your spot via the QR code or link on the flyer.

Address

Cape Town
7405

Opening Hours

Monday 09:00 - 15:00
Tuesday 09:00 - 15:00
Wednesday 09:00 - 15:00
Thursday 09:00 - 15:00
Friday 09:00 - 15:00

Website

http://www.holisticawareness.

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