Yoga For The Soul

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Yoga For The Soul Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga For The Soul, Health & Wellness Website, .

Kerry’s Journey with yoga began in 2006, What started on the mat unfolded into a way of living, she completed her 200hr Yoga Teacher Training India 2013 studies include advanced training in Ashtanga Vinyasa, Yoga Nidra, Yin Yoga & TMC, Pilates & Reformer

30/08/2026

Soft Awakening Yin Yoga Retreat Bodhi Khaya Nature Retreat
4th - 6th of September.
Only 1 Room left email link in Bio for details.


30/08/2026

MONDAY
8am Yoga Flow SV
9.15am Yoga Flow VA
10.30am -11.30 Yin Yoga source
5.30pm Yoga flow & 6.30pm Yoga Calm both VA
TUESDAY
9am Yoga Flow Active Constantia
1.30pm-2.30pm Yoga Calm Sun Valley
6pm Private Yoga online ( DM to book your private session)
WEDNESDAY
7am -8am Ashtanga 1/2 Primary-led fish Hoek Studio
9am -10am Yoga flow active Constantia
10.15pm Pilates Athletic Active Constantia
THURSDAY
10-11am Yoga flow SV
1.15pm Reformer Athlete Claremont
5.30pm Pilates Mat &
6.30pm Stretch & Release B
FRIDAY
9-10am Yoga flow SV
10.30am - 11.30am Stretch & Release B 🪷
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24/08/2026

This week’s intention Creating Space for Truth 🪷 An invitation to clear space so truth can be expressed with greater ease 🤍
MONDAY
8am - 9am Yoga Flow SV
10.30am -11.30 Yin Yoga source
TUESDAY
9am Yoga Flow Active Constantia
11.30am -12.15pm Yoga Align Constantia
1.30pm-2.30pm Yoga Calm Sun Valley
6pm Private Yoga online ( DM to book your private session)
WEDNESDAY
7am -8am Ashtanga 1/2 Primary-led fish Hoek Studio
9am -10am Yoga flow active Constantia
10.15pm Pilates Athletic Active Constantia
THURSDAY
10-11am Yoga flow SV
1.15pm Reformer Athlete Claremont
5.30pm Pilates Mat &
6.30pm Stretch & Release B
FRIDAY
9-10am Yoga flow SV
10.30am - 11.30am Stretch & Release B 🪷

The Soft Awakening Yin Yoga Retreat Retreat venue The Wild Pod , Bodhi Khaya , StanfoddThis retreat is an invitation to ...
17/08/2026

The Soft Awakening Yin Yoga Retreat
Retreat venue The Wild Pod , Bodhi Khaya , Stanfodd
This retreat is an invitation to gently emerge…to awaken from the stillness of winter and begin opening into the lightness, growth, and renewal of spring.
It’s not about rushing or forcing change but about softening, reconnecting, and allowing yourself to unfold in your own time.
A journey of stillness and ritual - Our weekend will open with an opening ceremony , a time to reflect on the inward stillness of winter and setting of new intentions for the coming season of spring - a season of renewal and growth. Daily Yin Yoga , Yoga Nidra & Meditation , Plenty of free time to walk in nature , sauna or swim in the dam. Time to Journal , read or book a massage and emerge slowly with intention.This retreat is suitable for anyone looking for a weekend of deep rest and renewal. ( No Yoga experience needed )

16/08/2026

Early mornings. Strong body. Steady mind.
Ashtanga in a small group classes with individual attention. Yoga for the Soul & Pilates in Fish Hoek. Ashtanga Yoga is a traditional, dynamic style of yoga that follows a set sequence of postures linked with breath and movement. With consistent practice, it develops strength, flexibility, focus and discipline, while creating a moving meditation that can leave you feeling grounded and energised. DM for enquiries & Information on booking your first class ( no experience needed)

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16/08/2026

Enjoying these special moments of visiting and exploring the West coast with my Dad , last weekend. I have come to love this coast line & love all the beautiful creative spaces created by the local community.


I would like to invite you to Create space to move, breathe, & express freely on your mat this week …… “ where could you...
16/08/2026

I would like to invite you to Create space to move, breathe, & express freely on your mat this week …… “ where could you create enough space to hear what is Your truth ? “

MONDAY
8am - 9am Yoga Flow SV
10.30am -11.30 Yin Yoga The Source Yoga & Pilates
TUESDAY
8.30am - 9.30am Pilates Mat StudioB_MovementStudio Noordhoek studio.
11.30am -12.15pm Yoga Align Virgin Constantia
1.30pm-2.30pm Yoga Calm Virgin Sun Valley
6pm Private Yoga online ( DM to book your private session)
WEDNESDAY
7am -8am Ashtanga 1/2 Primary-led fish Hoek Studio
9am -10am Yoga flow Virgin active Constantia
5pm-6pm Pilates sculpt
6pm-6.45pm Stretch & Release both at StudioB_MovementStudio
THURSDAY
10-11am Yoga flow Virgin SV
1.15pm Reformer Athlete Virgin Claremont
5.30pm Pilates Mat &
6.30pm Stretch & Release StudioB_MovementStudio
FRIDAY
9-10am Yoga flow Virgin SV
10.30am - 11.30am Stretch & Release Studio B 🪷

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Address


Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 16:00
Wednesday 07:00 - 16:00
Thursday 08:00 - 18:00
Friday 07:00 - 14:00
Sunday 08:00 - 10:00

Telephone

+27631860270

Website

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