Hypnosis affirmations contain solutions to your concern, and help you rehearse your solutions. Welcome to AW Audio Hypnotherapy Online! I'm Andy Wilding, Hypnotherapist online and transformational life coach. I have 14 years experience in hypnotherapy and could help you make the changes you want in your life from the comfort of your home. I offer a unique approach to hypnotherapy through specially
crafted motivational hypnosis soundtracks which I use in combination with one-to-one guided hypnotherapy online sessions. I designed these audio hypnotherapy soundtracks, as well as the personal affirmation soundtracks, using psychoacoustic principles, to create a headspace in which relaxation, anxiety relief, motivation, and positive thinking naturally take place. My aim is to provide a personalised, common sense approach and easy methods for those who struggle with stress or anxiety, and my personal experience has inspired me to offer online hypnotherapy for stuttering. With the right listenning mindset and intention, your personal affirmation soundtrack will have an immediately calming effect that accumulates with regular and frequent use. When combined with hypnotherapy treatments the change becomes noticeable after about two weeks - improved sleep, a more positive mindset, reduced stress, enhanced focus on your goals, and reduced nagative self-talk. For example, stuttering is a very complex problem that has no medical cure or even complete understanding of the causes, but in my case the symptoms were a kind of lock-jaw feeling in the middle of words and sentences that doesnt go away no matter how hard you try to push through it, reslulting in crippling social anxiety. When I learned and started practicing the daily meditaion I now use as one of my hypnosis soundtracks, my anxiety immediately disappeared and I felt more confident. I trained as a Counseling Hypnotherapist to help others overcome their anxiety, and later when I openned my hypnotherapy practice the daily meditation gave me the presence of mind to discover techniques to trick my stutter, like finding other words to use instead of the ones that were blocked. Today I speak fluenty, having become unconsciously competent in my method. My philosophy is strongly humanist. I treat every person as a complex individual, deserving of love, truth, safety, well-being, confidence, motivation, success, non-violent personal empowerment, and inner peace. Join our community and start your journey towards a more confident and fulfilled life or try a 15-minute free online consultation and discover how hypnotherapy can help you.
