Hersunkissedsoul

Hersunkissedsoul Hi, I am Thalea the self proclaimed Sun-Kissed Queen.

I am just an ordinary Girl doing Extraordinary things!I am here to help women beat the battle of emotional eating and return home to their bodies to live thriving lives! Life has taken me on the most epic journey around the world, but the most profound journey has been the journey within. I have now switched things up and now on a mission to help serve women beat the battle with emotional eating to truly come back home to themselves and live thriving lives.

In a world that constantly teaches us to choose everyone else before we choose ourselves, choosing you can feel almost r...
03/08/2026

In a world that constantly teaches us to choose everyone else before we choose ourselves, choosing you can feel almost rebellious.

I have such a soft spot for moms. So many of my friends and family are stepping into this beautiful season of motherhood—a season filled with immense love, but also the quiet complexity of self-sacrifice.

I’ve lived it, and I’ve watched the narrative of self-sacrifice be paraded as a badge of honour for generations. It has echoed through the women in my lineage, where putting yourself last was often seen as the measure of love.

Yesterday, my mom and I had one of the many conversations we often return to: the importance of looking after ourselves. We spoke about something I believe deeply—

Rest isn’t something you’re meant to earn. That’s a hill I’ll die on!

You don’t have to reach breaking point before you deserve a pause.

You don’t have to pour from an empty cup to prove your love.

And you don’t have to lose yourself in order to show up for the people you care about.

Whatever season of life you’re navigating right now, I pray you begin choosing you.

Not out of selfishness, but from the understanding that caring for yourself allows you to love, lead, nurture, and serve from a place of wholeness rather than depletion.

Because you matter too. 🤍🌻

29/07/2026

Asking for help is the bravest step anyone can do at any point in their lives doing anything!

Whether you learning something for the first time or struggling with deep rooted life stuff!

God designed us to commune with each other to live in community to lean on one another that’s when we thrive!

I’m truly proud of every client I have ever had the opportunity to serve through my coaching practice.

Thank you for being brave and for still showing up to do the “work” I see you 👀

To anyone struggling I encourage you to reach out you are brave enough to choose yourself!

♥️

The world’s operating system was installed in most of us before we had any say in it.And it runs quietly in the backgrou...
28/07/2026

The world’s operating system was installed in most of us before we had any say in it.

And it runs quietly in the background driving the overworking, the people pleasing, the inability to rest without guilt, the constant need to prove.

It’s not a character flaw. It’s an outdated programme.

The Kingdom OS is the upgrade.
And healing real, body-level, faith-integrated healing is how you install it.

Which slide hit closest to home? 👇

27/07/2026

Control and faith are often in direct opposition to each other.

I know this because I lived it. The season I held on the hardest was the season I grew least.

The season I finally opened my hands terrified, uncertain, not knowing what came next was the season everything started to shift I’m currently in this season living more surrendered than ever before!

Surrender isn’t a passive act. It’s the most courageous thing a high-achieving woman can do.

It says: I trust what I cannot see more than I trust my own hustle.

🌻 This one’s for her.

The hardest part of unlearning people pleasing is that it was often praised.You were called selfless. Easy. So considera...
17/07/2026

The hardest part of unlearning people pleasing is that it was often praised.

You were called selfless. Easy. So considerate. Such a good girl.

And no one ever told you that it was costing you the ability to know what you actually wanted. Or to trust that you’d still be loved if you said no.

This is the work. Not becoming selfish. Becoming honest. When I learned that people pleasing was actually self pleasing it hit me hard!!

Which slide hit? Tell me below. 👇

13/07/2026

One of the most consistent patterns I see across years of coaching:

Women who can’t understand why they keep ending up in the same relationship — different person, same dynamic.

The answer is almost always in the first relationship. Not romantic. Parental.

The nervous system is loyal to what it knows. And what it knows was written long before you had any say in it.

This is not your fault. And it is also completely workable.

Save this if it explains something you’ve been carrying. 🌻

The father wound is one of the most common and most underacknowledged roots I see in the women I work with.It doesn’t re...
08/07/2026

The father wound is one of the most common and most underacknowledged roots I see in the women I work with.

It doesn’t require a dramatic story. It can be as quiet as a father who worked too much. Who wasn’t emotionally available. Who loved, but didn’t know how to show it in ways that registered as safe.

And the nervous system fills in the gaps with: “I must not be worth it.”

You were worth it then. You are worth it now.

Which slide hit closest to home? Comment below. I read every one. 👇

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