Midstream Pharmacy

16/10/2026

Stand Tall. Move Freely. Live Fully.

On World Spine Day, we're reminded that good spine health is key to maintaining an active and independent lifestyle.

Whether it's a morning walk, gardening, playing with grandchildren, or simply enjoying daily activities, a healthy spine helps keep you moving comfortably.

✅ Stay active
✅ Maintain good posture
✅ Strengthen your core
✅ Listen to your body

🦴 Healthy spine, healthier future.

At Midstream Pharmacy, we're committed to helping our community live healthier, happier lives every day.

15/10/2026

Perfect Pamper Gifts at Midstream Pharmacy 💖

Treat yourself or someone special with Dnaledi – luxury self‑care beautifully packaged for any occasion. From soothing hand & body care to indulgent bath salts, it’s the perfect way to relax and refresh.

*While stocks last.

📍 Visit us:
Midstream Pharmacy
Medical Centre, 1 Madeleine Street
Midstream Estates, Centurion, Gauteng

🕒 Hours: Monday – Friday | 8:00 AM – 5:00 PM
📞 Call: 012 940 9220
📧 Email: [email protected]

✨ Luxury self‑care. Beautifully gifted. ✨

14/10/2026

Good luck with your exams from Midstream Pharmacy!

Exams can be a challenging time, but remember that every effort you put in today brings you one step closer to your goals. 🌟

The team at Midstream Pharmacy wishes all students the very best for their exams!

💡 Health Tip for Exam Success:
Don't forget to fuel your brain! Eating a balanced breakfast that includes protein, whole grains, and fruit can help improve concentration and keep your energy levels steady throughout the day. 🥚🍎🥣

✅ Start your day with a healthy breakfast
✅ Take short breaks between study sessions
✅ Stay hydrated by drinking enough water
✅ Get plenty of sleep the night before an exam
✅ Take a deep breath and trust your preparation

Remember, your best is enough. Stay positive, stay focused, and believe in yourself. You've got this! 💙✨

13/10/2026

12/10/2026

Counter Quick Pick – Fuel Your Day the Natural Way!

Discover 32Gi Protein – your plant‑based powerhouse for wellness.

20g protein per serving
4796mg BCAAs
Zero sugar
Vibrant vanilla flavour

Packed with a rich amino acid profile, it’s the perfect choice for energy, recovery, and everyday care.

Available now at Midstream Pharmacy!

Call us: 012 940 9220
Email us: [email protected]
Visit us: Medical Centre, 1 Madeleine Street, Midstream Estates, Centurion, Gauteng

Monday to Friday: 8:00 AM - 5:00 PM

09/10/2026

SUGAR: SWEET, BUT NOT SO SIMPLE

Too much sugar doesn’t just affect your teeth — it can impact your energy levels, sleep quality, and long‑term health. By comparing labels and reducing added sugar, you’re making a powerful choice for your wellbeing.
Midstream Pharmacy — caring for our community with trusted advice and support for healthier living.

07/10/2026

Don't forget!

Your flu shot is available at Midstream Pharmacy — bookings only, September to October.

💉 R100 only
💪 Strong protection against the flu
🛡️ Helps prevent serious illness
✅ Safe and trusted for peace of mind
🏅 Earn Discovery Vitality Points

📞 Book today: 012 940 9220
Email us: [email protected]
Visit us: Medical Centre, 1 Madeleine Street, Midstream Estates, Centurion, Gauteng

Monday to Friday: 8:00 AM - 5:00 PM

Midstream Pharmacy Clinic/Baby Clinic - Sister Gouws
Mon - Thursday
8:00 - 16:00

Think of it as your seasonal booster — keeping you stronger, safer, and healthier.

07/10/2026

Picnic Comfort, Always Ready

Our stylish leaf‑pattern picnic blankets aren’t new, but they’re timeless. Perfect for lakeside escapes, cricket days, or cosy indoor moments, they roll up neatly with leather straps and bring comfort wherever you spread them out.

✔ Durable design
✔ Easy to carry
✔ Adds charm to every outing

Available now at Midstream Pharmacy – because good moments deserve a good blanket.

06/10/2026

Sun protection that keeps up with your active days 🏃‍♀️☀️

ISDIN Fotoprotector Fusion Gel Sport Wet Skin is SPF 50 with UVA/UVB protection. It's designed for application on wet or sweaty skin.

✅ Check the label before you buy
✅ Reapply every 2 hours and after swimming or sweating
✅ Sunscreen is one part of sun safety, so seek shade and cover up too

Ask Midstream Pharmacy if this suits you. 💙

Call us: 012 940 9220
Email us: [email protected]
Visit us: Medical Centre, 1 Madeleine Street, Midstream Estates, Centurion, Gauteng

Monday to Friday: 8:00 AM - 5:00 PM
SunSafety SouthAfrica HealthAndWellness