31/05/2026
Lets talk about uMeqo....
The term umeqo comes from ukweqa. Meaning ukugula ukuthole once weqa into obubekelwe yona. Umeqo kusuke kubekwe umuthi to ukwehlisa amandla akho and prevent you from doing and performing your day to day tasks. Meaning once waba nenkinga yonyawo its difficult to be up and down. Imeqo ayifani because eminye a person uyashesha ukuwubamba while abanye kungabi njalo leading to more ukugula and ending up not walking.
When feeling like ujombe umeqo. First thing Take Rough salt and Manyazini and soak izinyawo helps alot. try to wear socks with salt inside. After sometime if kungehli an option of ukutshopa and ukugcaba can be done. But it is very important to ukusukumela ASAP.
