Frances Calitz NLP Practioner & Master Life Coach

Frances Calitz NLP Practioner & Master Life Coach I’m a life coach like no other. I mix the coaching up with NLP, spirituality and life experience.

Although I take in clients of all ages and walks of life I’m getting particularly good results with millennials.

Based in Buurendal, Edenvale. I’m extending this unbelievable special offer until end March 2024. R250 per hour session ...
07/03/2024

Based in Buurendal, Edenvale.

I’m extending this unbelievable special offer until end March 2024.

R250 per hour session - min of 4 sessions payable in advance.

This special is available to those that would like the opportunity to explore their emotional and mental wellbeing at a much lower fee than usual.

The invisible wound - trauma / emotional distress is felt but cannot be seen.

Seeking out a life coach is not an acknowledgment of weakness or shame but instead taking responsibility for your emotional and mental health.

Who do you think you are? The title of a song by Bo Donaldson and the Heywoods in the mid 70’s. The song is about a guy ...
20/12/2023

Who do you think you are?

The title of a song by Bo Donaldson and the Heywoods in the mid 70’s.

The song is about a guy who is in a toxic and abusive relationship even though he treats his partner the right and caring way.

He starts to question why he’s in the relationship because of the way he’s been treated and because of his own personal values.

He knows his self worth and is not prepared to take the abuse any longer.

Do you know your worth?

We are all worthy - whether it personal or work related.

Do you let other people define your worth by their words and actions?

We all have our own set of talents and skills that bring something interesting to the table, value to our lives and others in our lives, be it personal or business.

This is what makes the world go around - imagine we were all the same with the same values, mindset and attitudes.

What a sorry world we would live in.

None of us are better than another - we might have more money, a better job description, more education, more children, bigger houses and so on.

None of these matter in real life - we need the CEO’s just as much as we need the janitors and garbage collectors.

We all contribute to society in one way or another.

So - not one person’s worth is more valuable or important than another’s.

Remember that next time someone is being mean to you because they see you as being less important or less worthy than them.

You are worthy too - you just need to believe it 🤗

This is the truth right here. It’s not about telling people how to do things -it’s about being a living example and show...
19/12/2023

This is the truth right here.

It’s not about telling people how to do things -it’s about being a living example and showing how it’s done in real life.

For example how to work around various emotions like anger.

Not rising to the ego in the situation but rather approaching it in a calm and rational manner and talking the issue through.

Being kind when others are snappy and inconsiderate.

Looking for the lesson rather than the punishment in bad situations.

The list is endless but it shows that there are other ways of dealing with difficulties in life, that if you approach in the right way can be a positive lesson to others.

This in turn creates a more harmonious and positive environment and those people that have learnt a life lesson from you will apply it to situations in their lives.

And others will learn from them - thereby changing mindsets and preprogrammed responses to more positive one 🤗

Kindness is free. Kindness comes from your own free will and could take literally a moment of your time. With so much an...
13/12/2023

Kindness is free.

Kindness comes from your own free will and could take literally a moment of your time.

With so much anger, judgements and nastiness in life, a moment of kindness could change someone else’s day.

They in turn could pass kindness onto another and they to another and it could create a chain of small kind moments in each others lives.

It could be small or big - a smile, a hug, a compliment, a cheery good morning, helping a neighbor with their parcels or feeding their animals while they are on vacation.

The list is endless and full of possibilities.

Remember - life is a circle and the kindness you put out into the world has a way of coming back to you.

Besides that - you can change someone’s day by a random act of kindness.

If enough of us show kindness to others it could also change the world into a better and happier place 🤗

Address

Edenvale
1609

Telephone

+27824539965

Website

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