NutriChange Dietitians

NutriChange Dietitians Resep video's en hulpbronne om jou kind betrokke te kry in die kombuis en aan te moedig om die reënboog te eet. Gesonde kos maak ons gesond.

Recipe Of The Week - Thanks Danielle! Its more than just another chicken soup! Its packed with protein, vitamins and tha...
27/08/2026

Recipe Of The Week - Thanks Danielle!

Its more than just another chicken soup! Its packed with protein, vitamins and that lemon kick you need for an immune boosting step up!

DM us for the recipe link of scan the QR code to grab it and try it for yourself!

25/08/2026

“You don't need to eat perfectly to eat well.” Healthy eating isn't about being perfect Monday–Sunday. It's about having habits that work in your actual life — including busy days, weekends, dinners out and the occasional treat. 🥑 Our goal? Helping you build a relationship with food that is realistic, flexible and sustainable. Save this as your reminder that one meal doesn't make or break your progress.

DM us to book an appointment with anyone of our team and lets start a conversation around your best eating habits!

Celebrating the women who nourish, nurture and inspire. 💚This Women’s Day, we celebrate the incredible women of George, ...
09/08/2026

Celebrating the women who nourish, nurture and inspire. 💚

This Women’s Day, we celebrate the incredible women of George, the Garden Route and South Africa — women who give so much of themselves to the people around them.

The mothers who nourish their families.
The daughters who care for their loved ones.
The women who build careers and businesses.
The friends who show up when it matters.
And the women who are learning that taking care of themselves matters too.

In the spirit of Ubuntu — “Umuntu ngumuntu ngabantu” — a person is a person through other people, we are reminded that wellbeing is not something we have to pursue alone.

And as the beautiful African saying goes:

“Wathint’ Abafazi, Wathint’ Imbokodo.”
You strike a woman, you strike a rock.

Women are strong — but strength also means knowing when to rest, when to ask for support and when to put your own wellbeing back on the list. 🌿

Today, we celebrate every woman in all her seasons, stages and stories.

May you nourish your body, honour your health, protect your peace and remember that you are worth caring for.

Happy Women’s Day from our team to all the incredible women of the Garden Route and beyond. 🇿🇦🌸

Don't know what to eat this winter?Let Your Dietitian tell you exactly what to eat for 4 weeks. Weekly Shopping list, da...
20/05/2026

Don't know what to eat this winter?

Let Your Dietitian tell you exactly what to eat for 4 weeks.

Weekly Shopping list, daily menu prompts and an exercise program (Whatsapp group).

R200 PER PERSON https://paystack.com/buy/winter-warrior-hafdcr

Address

5 Industrial Street
George
6529

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27743456409

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