Wholeness Haven

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Wholeness Haven

Guesthouse & Boutique Retreat Space in Hermanus
A peaceful place to stay — or a space to transform. Luxury self-catering suites.

Holistic therapies & experiences to support personal growth, renewal, and inner balance.

04/09/2026

SUCH wonderful news about the whale numbers! Book your visit to Hermanus and come see the whales - and remember to include Wholeness Haven in your plans.

https://www.facebook.com/MRIWhaleUnit/posts/yesterday-the-mri-whale-unit-took-to-the-skies-with-jean-tresfon-marine-conserva/1686368693488304/

03/09/2026

African Tree Essences have arrived at Wholeness Haven in Hermanus🌳🌲👃

Stand among ancient trees long enough and something settles. The nervous system softens. The mind quiets. A deeper sense of belonging returns.
These essences were made to carry a measure of that. Solarised from the flowers and leaves of the ancient trees and fynbos of the Platbos Forest Reserve near Gansbaai - the southernmost forest in Africa - they work on the vibrational level✨, supporting the emotional and energetic body rather than treating anything physical. In spirit they're related to the Bach Flower Remedies, but they carry a distinctly African voice🌍

There are two forms. The essences are taken as drops in water, working inwardly over time. The mists are sprayed into a room, around the body, or as an aura mist - they shift the atmosphere quickly, a way of carrying the forest into a moment.

People often describe feeling calmer, clearer, more able to meet the day from a steadier place👣

Günter will be here on market day, Thursday, 17 September, to help you find the one that's yours💚🩵

01/09/2026

SAVE THE DATE! 🐳

Harvest Club market day returns to Wholeness Haven in Hermanus on Thursday, 17 September🩵

Bring a friend. Come and meet new ones. Stay for a cuppa and good conversation.

➡️ Thursday, 17 September · 11:30–16:00
📍325 Main Road, Kwaaiwater, Hermanus

25/08/2026

Five clues. One modality. See if you can guess before slide seven🔍😉

Oh we’re too excited about this one - the answer is the Emotion & Body Code! And some might say it's one of the more unusual things we offer...

Ursula uses muscle testing to ask the subconscious where imbalance is sitting - often turning up emotional patterns that were absorbed rather than lived.

Childhood imprints. Things passed down a family line. Energetic static that's been there so long it stopped registering as unusual.

Once located, it's released with a magnet swept along the governing meridian, and the body takes it from there.

Gentle, non-invasive, and because the work happens at the level of energy rather than tissue, it's as effective at a distance as in the room. 🌍

Some people notice a shift after one session. Deeper patterns tend to want three to eight.

Did you get it before slide seven? Tell us in the comments. 👇 And reach out if this is calling to you, or if you find it intriguing.
👉 +27 82 684 8889

21/08/2026

Kinda chic to take care of yourself holistically - body, mind and soul 🤍

The internet's decided that wellbeing is chic now, and honestly? We've been quietly saying so for a while😉

Kinda chic to book the sound bath… to lie on a monochord and let harmonic frequencies do what scrolling never will 🎶

Kinda chic to sit with someone who can read what your body's been quietly carrying, and gently help you put it down.

Kinda chic to breathe on purpose, with a practitioner who knows which breathwork is actually right for you and your body 🌬️

Kinda chic to step into a far-infrared sauna at a gentle 40 to 60 degrees, sweat properly, and come out loose and ready to sleep 🔥

And kinda chic - maybe the chicest thing of all - is to rest without feeling you have to earn it first 🐌

Body, mind and soul. Energy and vibrational healing. A calm room in Hermanus and someone unhurried to hold it. That's the whole idea of Wholeness Haven, and it always has been.

Head to the Wholeness Haven website to explore it all - link in our bio or reach out and make contact 🌱

👉 +27 82 306 0334
👉+27 82 684 8889
👉 [email protected]

14/08/2026

A traditional sauna heats the air. A far-infrared sauna heats YOU🔥

The difference is what it feels like to sit in one. Instead of the heavy, stifling heat some people experience in a steam room at 90 degrees, infrared panels work at 40 to 60. That’s warm enough to bring on a proper sweat, yet mild enough that you can breathe easily and stay a while⏳

This means the waves have time to travel two to three centimetres into the tissue, which is why a gentler room produces a deeper sweat.

People come out of it loose, warm, and sometimes, ready to sleep well😉😌So plan accordingly.

It's here on site with us at Wholeness Haven, and it books as an add-on to any stay - or on its own, if you're local. Come pop in!♨️

HermanusAccommodation

11/08/2026

The monochord is a wooden instrument you lie on top of. 🎶

Yes, we know how it sounds. Trust us though…

When Kirstin plays it, the sound doesn't just reach you through your ears. It travels up through the wood, into your back, your ribs, your hips - an incredible slow tide of vibration moving THROUGH the body rather than around it.

Everything vibrates. Bone, tissue, water, breath.
When something in us gets stuck, that rhythm gets stuck with it. Harmonic sound like the ones from a monochord bed seems to remind the body of a frequency it already knows.

There is nothing for you to do. No technique to learn, no effort to make. You lie down, and the sound does the work.

Sessions are woven together with additional bodywork chosen in the moment - whatever your body seems to be asking for that day.

Most people describe the hours afterwards as unusually quiet✨Doesn’t that sound like bliss?!

09/08/2026

Today is Women's Day💝

Almost everyone who holds space at Wholeness Haven is a woman🩵

Ursula, reading what the body has been quietly carrying. Tammy, guiding breath and movement. Kirstin, playing the sound that heals. Wendy, holding the room for meditation and rest. Fiona, working with fascia so gently the body barely notices it's changing. Jessica releasing what needs to be released. Dominique working with neurodiversity.

Between these women, they carry decades of training and a great deal of care. Different women, different approaches, different modalities, one thing in common: they meet you where you are, and they don't rush you🐌🌱

Today we're grateful for every single one of them.

To every woman who holds space for others - and to every woman who's learning to hold a little more space and acceptance for herself, happy Women's Day💃🙌

Address

325 Main Road
Hermanus
7200

Website

http://www.wholenesshaven.co.za/, https://wholenessaccommodation.co.za/, https://linktr.ee/WholenessHaven

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