Tica Longevity Hub

11/10/2026

07/10/2026

MEET AMY RYAN | WELLNESS COUNSELLING

Wellness is more than what happens in the body.

As part of the TICA ecosystem, Amy Ryan, our Wellness Counselling Specialist and Mental Health Practitioner, provides professional mental health support to clients navigating the emotional and psychological aspects of their health and wellbeing.

Because sometimes, caring for the body also means caring for what’s happening within.

At TICA, we believe in treating the whole person — body, mind and soul.

A more complete approach to wellness 🌿

06/10/2026

NEW MONTH. NEW ENERGY ✨

October is calling for a RESET.

Detox. Restore. Rejuvenate. Recharge.

Our October Specials are here with selected TICA treatments designed to help you pause, reset your system and step into the new season feeling renewed.

Your October wellness ritual starts here🌿

01/10/2026

NEW MONTH. NEW ENERGY ✨

October is calling for a RESET.

Detox. Restore. Rejuvenate. Recharge.

Our October Specials are here with selected TICA treatments designed to help you pause, reset your system and step into the new season feeling renewed.

Your October wellness ritual starts here 🌿

29/09/2026

So… what exactly is TICA? 🌿

TICA is a modern approach to health, wellness and longevity — designed to help you understand your body, support its natural processes and be more intentional about how you care for yourself.

Think prevention, optimisation, recovery and long-term wellbeing.

Not a quick fix.
Not something you only think about when something feels wrong.

It’s about making your health part of the way you live.

Welcome to TICA. This is where we begin.

24/09/2026

Happy Heritage Day from TICA🌿🤎

Today, we celebrate the richness of our heritage, the wisdom we carry forward, and the importance of caring for our wellbeing.

We are open today and ready to welcome you for a moment of restoration, nourishment and self-care.

Come in, slow down and make space for your wellbeing.

Our heritage. Our wellbeing 🌿

23/09/2026

Welcome to the TICA Experience. 🌿

A different approach to wellbeing — one that looks beyond how you feel today and focuses on how you want to feel, function and live for years to come.

From advanced wellness therapies and biohacking to personalised treatments and nourishing experiences at the TICA Café, every part of your journey is designed with one goal in mind: helping you become your healthiest, most vibrant self.

Discover. Restore. Rejuvenate. Prevent.

This is TICA

22/09/2026

A little restoration goes a long way🤍

Take a moment to slow down, restore and give your body the care it deserves this September.

Our September Specials bring together a selection of wellness experiences designed to support your wellbeing — from Red Light Therapy and Ozone Therapy to Hyperbaric Oxygen, Colon Hydrotherapy and Foot Detox.

Because caring for yourself is not a luxury — it’s part of the journey.

Book your September session and experience TICA🌿

16/09/2026

SPRING IS STILL CALLING🌿

And our Spring Reset Specials are still here!

If you haven’t had a chance to reset, recharge, and give your body, skin, and wellbeing some extra love, September is your sign.

Our Spring Specials are continuing — designed to help you feel lighter, brighter, refreshed, and ready to step into the new season feeling your best.

Your spring reset starts here✨

Book now and make this season about YOU.

03/09/2026

SPRING IS CALLING. ARE YOU READY TO BLOOM?🌿

Winter left you feeling heavy, drained, bloated, and dull—inside and out. But spring is nature’s invitation to renew your body, skin, and mood.

This September, we’re making longevity affordable with our Spring Reset Specials

Spaces are limited. Book now and step into spring feeling lighter, brighter, and more radiant than ever.

FEEL LIGHTER. GLOW BRIGHTER. THINK CLEARER.

This September, give your body the reset it’s been begging for.

Or go ALL IN with our Full Spring Renewal Package (4 treatments) for only R1,500!