Nikki Temkin Integrative Wellness Coach

Nikki Temkin Integrative Wellness Coach Certified FMCA Integrative Wellness coach. Global online or in-person coaching. Bespoke Workplace Wellness programmes. Speaker at webinars and workshops.

Catalyst for sustainable transformation. Empowering people to live their best version of themselves.

28/07/2026
28/06/2026

Sleep part 1

28/06/2026

Sleep Secrets : Part 1 🛌 if you get less than 7 hrs QUALITY sleep per night you are officially sleep deprived . Plus, if you drive sleep- deprived, it’s like driving drunk! Less than 2% of the world population can manage on 7 hrs or less. Sleep is essential for mental, physical and emotional wellbeing & to be the optimal version of you! 🛌

18/06/2026
15/04/2026
04/03/2026

Are you inhaling and absorbing too much information? Find the balance between knowing too much and too little to avoid overwhelm. Ps. Sweat post tennis & sweat is good!

I just did another workshop for on Mental Resilience. Loved every minute of it! 💛
19/02/2026

I just did another workshop for on Mental Resilience. Loved every minute of it! 💛

Link to my article on Wellness Trends in The Sunday Times and a little on some of what my Workplace Wellness consists of...
26/01/2026

Link to my article on Wellness Trends in The Sunday Times and a little on some of what my Workplace Wellness consists of:

You ’ve braved the ice baths, nootropics and red-light saunas — but what’s new in the world of wellness?

Address

Johannesburg

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27828201800

Website

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