The Healer Is You

15/05/2026

If the proverbial paw-paw has hit the fan in your life and you don’t know what to do, watch the video below🤗🤗💥

The podcast link is in the comments.

Steps to take when the sh*t hits the fan in your life that you will not regret later.

17/07/2024

"When the voice on the inside is louder than the clamouring voices on the outside, you have begun to master your life." Dr John Demartini

𝙒𝙝𝙚𝙣 𝙬𝙚 𝙖𝙧𝙚 𝙫𝙚𝙧𝙮 𝙮𝙤𝙪𝙣𝙜, 𝙬𝙚 𝙡𝙚𝙖𝙧𝙣 𝙩𝙤 𝙥𝙡𝙚𝙖𝙨𝙚 𝙞𝙣 𝙤𝙧𝙙𝙚𝙧 𝙩𝙤 𝙗𝙚 𝙖𝙘𝙘𝙚𝙥𝙩𝙚𝙙.

When we experience negative emotion such as anger, we often get admonished or even punished for it. At the very least we feel the disapproval of our primary care givers. Over time, we suppress those parts of ourselves that evoke disapproval or possible rejection.

In a world where we are almost constantly being pressured to conform or fit in, we lose ourselves.

When we are disconnected from who we are, it becomes more and more difficult to create the health and life we love.

When we get sucked into the love and light brigade and get told that we just have to have a vision and then imagine we've created it and everything will fall into place, the part that's left out is the messy part of getting real with who we are and what we think and feel about our reality!

Going with the flow often means being swept away by the current unless we are grounded in reality and choose what we'd love.

Healing isn't about being the best version of ourselves, it's about accepting and making space for all parts of ourselves - especially those that we think are ugly!

If you want to get a handle of how you can be authentic in a world that's trying to force you to conform, join the 𝙈𝙖𝙨𝙩𝙚𝙧𝙘𝙡𝙖𝙨𝙨 tonight by following the link in the comments below 👇

19/06/2024

Our unconscious unresolved trauma, suppressed emotions and sneaky coping strategies take a lot of energy.

Imagine that they're creating a type of static which is just as grating on our nerves as trying to listen to a radio station that isn't tuned in properly.

This irritating causes a loss of energy, vitality and can leave us stressed, overwhelmed and drained.

The good news is that without having to relive every childhood trauma or do hours of navel gazing, you can connect with and heal your inner child, reduce the irritation on your nervous system and free up your energy!

If you want to know more, join my 𝙈𝙖𝙨𝙩𝙚𝙧𝙘𝙡𝙖𝙨𝙨 this evening at 18h00 (CAT) on Zoom, simply follow the registration link in the comments below. It's only R270!

I'll send the link once you register ✨

PS: If you can't make it live, there will be a recording which I'll send together with the slide deck, on Thursday.

18/06/2024

The 𝙎𝙞𝙢𝙥𝙡𝙮 𝙃𝙚𝙖𝙡𝙞𝙣𝙜 𝙈𝙤𝙣𝙩𝙝𝙡𝙮 𝙈𝙖𝙨𝙩𝙚𝙧𝙘𝙡𝙖𝙨𝙨 series is twelve masterclasses designed to help you live more intentionally from the heart so that you can heal your body and your life.

I've designed the series so that each class touches on the basic principles of how we create disease and healing so if you’ve missed out on the previous ones, you can join at anytime without feeing totally lost.

Only R270 will get you in touch with healing your inner child this month so don’t delay, and register by following the link in the comments below 👇

15/06/2024

14/06/2024

𝙉𝙚𝙜𝙖𝙩𝙞𝙫𝙚 𝙎𝙚𝙡𝙛-𝙏𝙖𝙡𝙠 𝙄𝙨 𝙉𝙤𝙧𝙢𝙖𝙡 𝙍𝙞𝙜𝙝𝙩?
Whenever you call yourself stupid, mentally chastise yourself for something you believe you did wrong, use punishing language towards yourself or generally talk smack to yourself, you’re constantly re-activated your inner child trauma.

All of us have trauma or unmet needs from childhood and we’ve learnt coping strategies to protect ourselves from that hurt.

If you listen carefully to your inner mean voice, you’ll notice that it says things that one or more adults said to you in early childhood. The language may have changed but the implication is that you’ve done something wrong and that you are bad.

You needn’t have had terrible parents for this to be true. If you were told not to be sad or that being angry is bad, or worse, if you were punished for either of those, you’re going to punish yourself mentally whenever the same emotions arise.

𝘼𝙡𝙡 𝙩𝙝𝙞𝙨 ‘𝙨𝙚𝙡𝙛-𝙗𝙖𝙨𝙝𝙞𝙣𝙜’ 𝙖𝙣𝙙 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙖𝙡 𝙨𝙪𝙥𝙥𝙧𝙚𝙨𝙨𝙞𝙤𝙣 𝙘𝙖𝙣 𝙚𝙫𝙚𝙣𝙩𝙪𝙖𝙡𝙡𝙮 𝙢𝙖𝙣𝙞𝙛𝙚𝙨𝙩 𝙖𝙨 𝙞𝙡𝙡𝙣𝙚𝙨𝙨.

The good news is that you don’t have to spend hours rehashing your childhood in order to heal this. You need to become aware of what you’re doing, recognize how habitual this has become for you and then choose to break the habit. Sounds simple and it is but it takes time and most of us want a quick fix.

If you want to know more about how your childhood wounds make you sick and how you can heal them without suppressive medication, expensive supplements or having to ‘pull yourself towards yourself' and be positive, join me for my 𝙈𝙖𝙨𝙩𝙚𝙧𝙘𝙡𝙖𝙨𝙨 on this topic on Wednesday, 19 June 2024.

Registration link is in the comments👇