26/03/2026
Starting solids is a big milestone - and it’s completely normal to feel unsure at first.
One of the most important things to understand during this stage is that babies are learning how to eat. This means they are figuring out how to move food around their mouth, manage textures, and swallow safely - all at the same time.
That learning process can look uncomfortable to parents, but it’s often part of normal development.
✨ A helpful tip for parents:
Try to stay calm during mealtimes and give your baby the opportunity to work through new textures. This builds confidence, coordination, and safe eating habits over time.
Supervision is key, and creating a relaxed feeding environment can make a big difference for both you and your baby.
Every baby is different - and personalised guidance can help you feel more confident as you navigate this stage.
👉 Follow our page for more practical baby feeding guidance
📞 Marizanne Serfontein: 083 677 9996
📞 Luane Roos: 083 881 1873
📍 11 Dr Yusuf Dadoo Avenue, Wilkoppies, Klerksdorp
