20/08/2026
There is something beautiful about the moment we stop asking, “What is wrong with me?” and start listening instead.
What is my body telling me?
What is my heart asking for?
What have I been needing, but perhaps not allowing myself to hear?
So much of what we are looking for can be found in the quieter places — in our bodies, in our breath, in stillness, in nature, and in those moments when we allow ourselves to simply be.
I feel very grateful to be returning to Croatia this year as one of the facilitators at the Tidal Flow Women’s Festival.
The theme, *Heart of a Woman*, speaks deeply to me.
For me, this is not about fixing ourselves or becoming someone different. It is about creating enough space and safety to come home to ourselves. To gently meet the parts of us that have been carrying so much. To remember who we are underneath the expectations, roles and stories.
There will be movement, breath, reflection, nature, the sea and connection.
And perhaps, most importantly, there will be space.
Space to slow down.
Space to listen.
Space to reconnect.
If something in you has been quietly asking for this kind of pause, perhaps you already know the answer.
I would love to share this experience with you in Croatia.
Learn more: https://fienta.com/tidal-flow-women-s-festival-121763
Marléne Nunes
Coaching
[www.selfandmore.co.za](http://www.selfandmore.co.za)
[www.talkingfromtheheart.com](http://www.talkingfromtheheart.com)
