Kgomotso Siwelane Clinical Psychologist

14/09/2026

14/09/2026

World ADHD Awareness Day

10/09/2026

04/09/2026

Hey you, how was your week?
No seriously, how was it?

04/09/2026

Is the chemistry mismatched or are we dealing with things as we normally would? Therapeutic alliance vs problems in the therapeutic relationship.

03/09/2026

When ‘I miss you’ is hard to say. Some couples fight more when they feel disconnected

28/08/2026

Stop punishing yourself.
Disclaimer: not to be used to replace professional health care advice, and context might differ. For individualised approach, contact your psychologist 🌸

27/08/2026

Theory and practice are different sides of the same coin. You can be extremely convicted to change something but struggle to execute it.
That’s normal.

What you need to keep in mind is that, it’s a foreign terrain, and the only way to get through is to keep at it, manage your expectations, and measure your losses against your (future)gains.

As long as it’s worth it, keep going✌️