Selomed Family Care Centre

Selomed Family Care Centre Obstetrics and Gynaecology | Counselling Services We are committed to providing compassionate, professional, and personalized care for every stage of life.

Our experienced team specializes in Gynaecology and Obstetrics, ensuring you receive expert attention for your unique healthcare needs.

🇿🇦Happy Youth DayToday we honour the courage of the youth who stood for a better future.As we reflect on the past, we al...
16/06/2026

🇿🇦Happy Youth Day

Today we honour the courage of the youth who stood for a better future.

As we reflect on the past, we also recognise the importance of accessible, respectful, and affordable healthcare for young people, women, families, and communities.

At SeloMed Family Care, we are committed to supporting healthier futures through care that educates, empowers, and listens.

💙 Your health. Your future. Your right.

✊🏽❤️

💗STI Awareness: Your Health. Your Future. Your Choice.This Youth Month, we encourage young people to take charge of thei...
15/06/2026

💗STI Awareness: Your Health. Your Future. Your Choice.

This Youth Month, we encourage young people to take charge of their sexual health with confidence and care.

STIs can affect anyone, and they don’t always show symptoms. If you notice unusual discharge, burning when urinating, sores, itching, unusual bleeding, or lower abdominal pain — don’t ignore it.

Getting tested is not something to be ashamed of. It is a responsible step toward protecting your health and your future.

📲 Get tested. Stay informed. Stay protected.
Book your appointment today.

Contraception: Understanding Your OptionsChoosing contraception is a personal decision, and the right option depends on ...
11/06/2026

Contraception: Understanding Your Options

Choosing contraception is a personal decision, and the right option depends on your body, lifestyle, health needs, and future plans.

There are different methods available, including pills, injections, implants, IUDs, condoms, and more. Speaking to a doctor can help you understand what works best for you.

💙 Make informed choices about your reproductive health.
📲 Book your consultation today.

🌸Why Regular Pap Smears Save Lives 🌸A Pap smear is a simple screening test that can detect abnormal changes in cervical ...
09/06/2026

🌸Why Regular Pap Smears Save Lives 🌸

A Pap smear is a simple screening test that can detect abnormal changes in cervical cells before they develop into cervical cancer. Early detection means early treatment—and that can make all the difference.

Many women experience no symptoms in the early stages of cervical cell changes, which is why routine screening is so important. Taking a few minutes for a Pap smear today could help protect your health for years to come.

💗 Your health matters. Prevention starts with awareness, and awareness starts with screening.

📞 Schedule your screening today.
Early detection saves lives.

Fertility Awareness Matters 🌱Understanding fertility is the first step toward making informed decisions about your repro...
03/06/2026

Fertility Awareness Matters 🌱

Understanding fertility is the first step toward making informed decisions about your reproductive health. Factors such as age, lifestyle, hormonal balance, underlying medical conditions, and overall wellness can all play a role in fertility.

Whether you're planning for a family now or in the future, knowing your body and seeking professional guidance can make a meaningful difference.

At Selomed, we're committed to supporting your reproductive health journey with compassionate, expert care.

📞 Book a consultation today and take charge of your fertility health.

🌸 Regular check-ups are more than routine appointments — they are an important step in protecting your health. Early scr...
30/05/2026

🌸 Regular check-ups are more than routine appointments — they are an important step in protecting your health. Early screenings and preventive care can help detect concerns before they become bigger problems and give you peace of mind.

Your body changes over time, and staying informed about your health helps you make better decisions for your future. Prevention, awareness, and early care matter. 💕

📞 Don’t wait until symptoms appear — schedule your routine check-up today and invest in your well-being.

💬 When was your last health check-up? Share with us in the comments.

#ʜᴇᴀʟᴛʜʏʟɪᴠɪɴɢ

🌸 Menstrual Hygiene Day 🌸Menstruation is a natural part of life, and menstrual hygiene is an important part of overall h...
28/05/2026

🌸 Menstrual Hygiene Day 🌸

Menstruation is a natural part of life, and menstrual hygiene is an important part of overall health and well-being. Maintaining good hygiene practices during your cycle helps prevent infections, promotes comfort, and supports confidence every day. 💕

Let’s continue to break the stigma, encourage open conversations, and empower women and girls with knowledge and care.

📞 Prioritize your health — if you have concerns about your menstrual cycle or reproductive health, book a consultation with us today.

💬 Share one menstrual health tip in the comments and help spread awareness.

⚠️ STI signs you shouldn’t ignore ⚠️Some symptoms may seem small, but your body could be telling you something important...
27/05/2026

⚠️ STI signs you shouldn’t ignore ⚠️

Some symptoms may seem small, but your body could be telling you something important. Signs such as unusual discharge, pain during urination, itching, sores, rashes, pelvic pain, or discomfort should never be ignored.

Early detection and treatment are important for protecting your health and preventing complications. Remember — some STIs may not show symptoms at all, which is why regular check-ups matter. 💕

📞 If something feels unusual, don’t wait. Book a consultation and get checked today.

💬 Share this post to help spread awareness and encourage others to prioritize their health.

Knowing Your Body & Menstrual CycleYour menstrual cycle is more than just your period — it’s an important indicator of y...
23/05/2026

Knowing Your Body & Menstrual Cycle

Your menstrual cycle is more than just your period — it’s an important indicator of your overall health. 🩷 Understanding your cycle helps you recognize what’s normal and when to seek medical advice.

📅 Track your cycle, ask questions, and book a check-up if something feels unusual.

PCOS is now also being referred to as PMOS — Polyendocrine Metabolic Ovarian Syndrome — to better reflect that the condi...
19/05/2026

PCOS is now also being referred to as PMOS — Polyendocrine Metabolic Ovarian Syndrome — to better reflect that the condition is not only hormonal, but also deeply connected to metabolism and overall health. 🌸

From irregular periods and acne to insulin resistance, weight changes, and fertility challenges, PMOS affects more than just the ovaries.

Understanding the condition is the first step toward better management, healthier living, and improved quality of life. 💕

📞 If you’re experiencing symptoms, don’t ignore them — book a consultation and let’s help you take control of your health.

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Suite 502, Health Connect, 358 Francis Baard Street
Pretoria
0002

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