T.A.P South Africa

08/09/2026

"P0rn0graphy is involved in vast majority of divorces"

08/09/2026

Betrayal Trauma counselling in Johannesburg South Africa in person and online. Contact 0785340386

08/09/2026

Does having a "work spouse" constitute Betrayal (for those who are in an intimate relationship) ?

06/09/2026

Snapchat setting

29/08/2026

Great advice

🚨 Before you take your teen’s phone away… ask yourself THIS one question.

Because what I’m about to tell you might change how you deal with their screen time. 👀📱

“Get off your phone.”

“Just 5 more minutes.”

“You’ve been on it ALL day!”

Sound familiar?

You ask them to put it down…
They ignore you.
You ask again…
Now they’re annoyed.
And somehow, a simple conversation turns into a full-blown argument. 😩

But here’s the part most parents miss:

Your teen’s phone might NOT be the real problem.

Sometimes the phone is where they go when they’re bored.

Sometimes it’s where they escape when they’re stressed.

Sometimes it’s where they feel accepted, entertained or connected.

And sometimes… it’s simply easier to scroll than to deal with what’s happening in real life.

So what should you do?

❌ Don’t immediately make the phone the enemy.

Instead…

📱 Set boundaries they understand.
Create phone-free times for meals, homework and bedtime.

🤝 Give them a voice.
Let them help create the rules instead of simply handing down orders.

🧠 Get curious before getting angry.
Ask, “What do you enjoy about being on your phone so much?”

❤️ Reconnect before you correct.
Because if every conversation becomes a lecture, your teen may eventually stop listening—or stop talking.

And here’s the BIG question:

Are you trying to control your teen’s phone… or teach them how to control themselves?

Because one approach creates dependence on rules.

The other builds independence.

If this sounds like your teen, comment “PHONE” 👇

I’ll share something that can help your teen build confidence, better decision-making and life skills they’ll need long after they put the phone down.

07/08/2026

https://youtu.be/EPqItSmEaFE?si=5e_n9pXVRm44CW0t

It has been every parent's growing nightmare - but now there might ...

06/08/2026

"Recovery is never just about the absence of a behavior; it is about the presence of a new kind of life. It is the journey of redeeming your past and building a sustainable future. Recovery requires the courage to dismantle your cultural masks, the discipline to train your empathy muscle, and the wisdom to know when you need a professional to walk beside you." coach Ajay for the person struggling with s3x addiction

15/07/2026

Toy Story 5 tells a story...

This summer’s nostalgia-maxxing blockbuster has everyone talking ab...

10/07/2026

On Carte Blanche this Sunday

Join Pam on Carte Blanche this Sunday as she talks about why twelve year olds are begging for bronzer drops and botox serums!

How did our girls get on this bus…and how can we help them get off?!!!