The Wheel of Life - A Practical Coaching Tool for Daily Living

10/03/2026

🌈 **What Your Body May Be Trying To Tell You**

Sometimes the way we feel emotionally or physically can be linked to **energetic imbalances in the body.**

Many people don’t realise that different symptoms are often associated with specific chakras.

Which one resonates with you most right now?

🔴 **Root Chakra**
Feeling anxious, unsafe, or struggling to relax.

🟠 **Sacral Chakra**
Emotional ups and downs, lack of joy or creativity.

🟡 **Solar Plexus Chakra**
Low confidence, feeling stuck, overthinking decisions.

💚 **Heart Chakra**
Sadness, grief, difficulty letting go or trusting.

🔵 **Throat Chakra**
Struggling to express yourself or feeling misunderstood.

🟣 **Third Eye Chakra**
Brain fog, overthinking, difficulty focusing.

⚪ **Crown Chakra**
Feeling disconnected from purpose or inner peace.

✨ Comment the **colour of the chakra** you feel most drawn to right now and I will explain what it may mean. You can whatsapp me as well!

If you'd like to see **which chakras may actually be out of balance**, I also offer a **virtual AO Frequency Scan & Chakra Reset session.**

09/03/2026

How Chakra Imbalances Can Affect Sleep & Mood

In energy healing, chakras are believed to influence our emotional and mental balance. When one or more chakras are out of balance, it may affect how we feel and how well we sleep.

✨ Common signs of imbalance may include:
• Difficulty falling asleep or restless sleep
• Anxiety or racing thoughts at night
• Mood swings or emotional overwhelm
• Feeling mentally drained or unfocused

Balancing the chakras through energy work, meditation, or frequency healing can help support relaxation, emotional balance, and improved sleep quality.

If you’re curious about what your energy may reveal, comment SCAN or send me a message to learn more about the AO Frequency Scan & Chakra Assessment.
www.spiritualworld.co.za

09/12/2024

Want to know what the 2025 holds for you?
We are going into a year of change and endings, which opens doors for new opportunities and perspectives on the future.
How will the energy of 2025 which is a 9 impact on your own personal year?
We will take a look at your birthday and what you can expect over the next year. I will do a month by month synopsis for you with the tarot cards as well as offer spiritual insights into how to navigate the year ahead.
Added to that, the reading includes a rune stone reading for the year as well as a general psychic reading of what lies ahead for you.
The guidance offered will help to prepare you for what lies ahead as well as give you tools to manage any difficulties that you may encounter throughout 2025.
Cost for a full year ahead reading is R600
Please contact me on +2768195 6446 or [email protected] to book your reading
Brief Biography of Yvonne De Bruin
Yvonne De Bruin is not merely a guide; she is a spiritual luminary—a master of transformation. Yvonne has studied Psychology to honours level. She is a qualified Neuro-Linguistic Programming Practitioner and has completed courses in trauma and bereavement counselling as well as a number of personal empowerment and divinatory workshops. Yvonne has studied and practiced Reiki, Belvaspata Healing, Access Bars and Transformational Healing Massage. She has combined her years of experience with the knowledge that she has built up through study and research and now offers spiritual counselling and coaching by email or on a one on one basis to those who need personal guidance. She is also the founder of the website www.spiritualworld.co.za which has successfully been running for the past 30 years and has provided information to those who want to learn about complementary health and healing.
Contact Yvonne De Bruin: Phone: +27681956446
Email: [email protected]

03/08/2024

Tarot Message for the week of 5 August to 12 August 2024
Lighten the load! Time to release all the baggage that you have been holding onto for so long
This is the moment for most of us to start a new cycle and to let go of the baggage that you have been carrying with you for many years.
I’ll bet for many of us our shoulders are burdened by all the past angers, resentments, lack of forgiveness and pain that we have been carrying around with us throughout our lifetime.
Imagine how much lighter you will feel if you do decide to take that baggage and drop it on your journey in life so that you don’t have to allow the heaviness of it to weigh you down. We tend to hold onto our anger and negative emotions as a way of protecting us from those who have done us wrong. We probably think that by letting go of these emotions we become vulnerable to being hurt again in the future.
We become so entrenched in these patterns that they become a way of life. We don’t know any more how to be able to set our boundaries with love rather than aggression. Once you begin to understand the freedom that comes with release baggage and the flow that follows, you’ll be able to move forward with a whole new perspective on your life.
The only person who is affected by these negative emotions of guilt, shame and pain, to name but a few is you! And the only person who can heal this and let go is YOU. It’s a choice that you can make by being open to letting go of that which no longer serves you and choosing to take on lighter and more effective emotions. You will even notice how the energy of those people or situation that hurt or harmed you will disappear and you will be able to see life from a completely new vantage point.
I am not saying that by letting go you are accepting what the other person did, but you are working towards a healthier and more powerful version of yourself, and I would say that that would be the greatest form of retribution in terms of that other person that created harm in your life. You can reclaim all those parts of you that you have left behind in all those painful situation as well as the hooks that hold you prisoner and set yourself free again! Ready to give it a try?
Consider the emotions and qualities that you would choose to put into your new suitcase that you are taking on your journey and see if you can claim them for yourself going forward!
The supporting card for this reading is:
The Wheel of Fortune
This is one of the most powerful cards in the whole tarot pack. It reminds us that life works in cycles and is always changing. The wheel of fortune represents chance, finding opportunity and a change of fortune. It can generally be interpreted as an optimistic card, signifying a greater perspective, for even though we set out and plan our own life path, we are subject to greater forces and influences which affect our lives. This card can signify an unexpected twist of fate. If you are experiencing a problem or unable to resolve a dilemma, the wheel advises standing back and viewing the issue from a wider perspective. There may also be an indication that you are about to enter a new cycle. We can never count on things remaining the same. Things must be left to run their natural course, through actions or circumstances beyond our control. The things that occur will be of a positive nature, but the key to success is adaptability to the new situation. If you have been feeling depressed lately, it may be your attitude that alters rather than your circumstances, making you more optimistic or objective.
Yvonne De Bruin
Psychic Coach and Mentor
Whatsapp +68195 6446
www.spiritualworld.co.za

15/07/2024

Tarot Message for the week of 15 July 2024 to 22 July 2024
This week’s message asks us to reflect on what we are chasing in life and whether we are actually trying to catch up with that which is of no value in the end. You are guided to check in with yourself to see what is important to you and what you truly want as you may be working towards something that isn’t really in your highest good. By that I refer to all areas of life including relationships, work, a certain lifestyle and even your spiritual path. Taking stock of your accomplishments and how far you have come will offer you the tools to be able to discern where you are headed over the next months.
By reflecting on what was important to you then, and what is important to you know, you can carve a wonderful new path for yourself going forward. There have been valuable lessons learnt and you don’t really want to repeat them over and over again. You have the power and the choice to choose your path for the future. What do you want to let go of and what do you want to hold onto. You have some valuable gifts, qualities and learning that have brought you to where you are today and they will form the foundation of what you will be experiencing in the future. Imagine each day as a crossroad and take a few moments to decide which path you want to follow.
Which parts do you want to build onto and which do you want to break down?
The supporting card for this reading is :
The Three of Wands
The Three of Wands card suggests that my power today lies in opportunity. I lay it on the line, take a chance, and look for signs of positive encouragement. I am open to new worlds and am actively patient in expanding my connection, increasing my standing, or waiting for my "ship to come in," but "if I can't get to the party, I will bring the party to me." I am empowered by a sense of responsibility and a readiness The Three of Wands indicates that your plans are now well underway and you are starting to consider even more opportunities to expand your current plans and maximize on the potential of your future. Everything is progressing steadily and as expected, thanks to your solid planning and ongoing motivation to persist.
Affirmation : I am expectant and optimistic and I know that my dream is on the way.
Yvonne De Bruin
Psychic Coach and Mentor
www.spiritualworld.co.za
Whatsapp: +27681956446

29/06/2024

Struggling to find clarity on certain areas of your life? Hi everyone, I am running 2 specials for July. The first is if you book a full psychic/tarot reading with me which we can do by email or whatsapp call, you receive a free week of distant healing valued at R250. The second is that you can get 2 weeks of distant healing for R350 instead of R500. The distant healing works very well to clear blocks and obstacles in life and helps to get your energies back on track if you have been feeling off balance. Please contact me to book your reading or healing!
Yvonne De Bruin
Psychic Coach and Mentor
Whatsapp : +2768195 6446

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18/06/2024

Tarot Message for the week of 17 June to 24 June 2024
Finding Balance
It’s the body and minds natural instinct to find balance when we are out of alignment both energetically and physically. If you are in a situation where you are unhappy and unsafe then you will do something in order to bring about a sense of safety even though it’s not good or healthy for you. People who are unhappy may seek external means to bring about a temporary sense of peace, but it is unfortunately not long lasting. A very good example is when we are in an environment where our needs are not being met and we turn to comfort eating to make us feel better. But as we know, this is not a permanent fix and generally leads to guilt and an imbalance in health.
When we blend the right ingredients in life together at the perfect balance then we find ourselves in the perfect space of equilibrium. This requires a good measure of self knowledge and awareness so that when life becomes off balance or throws us a curve ball, we can work towards bring a state of balance back by changing things, or setting boundaries or even saying no to someone.
Where in your body doe the imbalance sit if you had to check in with yourself and what are you doing to perpetuate it or correct it? You are being asked to evaluate where your precious energy is being sent and the effect this choice has on everything else in your life.
The supporting card for this reading is:
Temperance
Temperance ushers in harmony, alchemy and duality. It's time to bring yourself to a beautiful equilibrium by seeking moderation and balance. Sometimes, this means that you must blend more than one idea together, or more than one solution into the perfect answer for your unique situation.
This life force, represented by the alchemy within the card, encourages us to remain calm and composed even in stressful situations. Additionally, the Temperance card serves as a reminder to listen to our inner guidance and spirit guides on our spiritual journey, balancing the material and spiritual worlds.
The affirmation for this card is: I walk the middle path and nourish wholeness.
Please contact me for a personal coaching session or psychic reading.
Yvonne De Bruin
Psychic Coach and Mentor
www.spiritualworld.co.za
Whatsapp : 068 195 6446

13/06/2024

Do you want to be a magnet for manifestation and attract success and abundance in all areas of your life? Special introductory offer! R450 for 4 weeks! Online via Whatsapp!
Is there something that you want to attract but it either goes completely wrong or doesn’t happen at all? If you find that there are constant delays and hiccoughs in getting what you want and you feel that you are stuck in reverse, then this course is for you
Limiting beliefs, trauma, stuck emotions, unhealthy ancestral patterns, bad luck, curses and a belief that you are not deserving all sit somewhere in that wonderful energy system that we call the Chakras
By going on a journey through the 7 in body chakras or energy centers, I will help you to unravel the mysteries that surround a lack of abundance and success in your life.
If there is something that you have wanted to attract, achieve or resolve and kept on meeting with obstacles, then this course is for you!
The course will be delivered on Whatsapp, in group format and each week I will send you:
Meditations on how to clear obstacles and attract abundance
Vidoes on how to understand the chakras better and be able to diagnose your own energetic imbalances
Tools on how to protect your energies from negativity and psychic attack
A full set of notes to refer back to
If you are seeking more flow in the areas of health, love, work, finances and spiritual growth, then contact me on +27681956446 or at [email protected]
Date: The online course starts on Monday 24 June and continues for 4 weeks
Cost : R450 for 4 weeks

Payment details: First national bank, account number 51440044603, branch code 254905, account name Yvonne De Bruin, account type chque. Please use your name as reference.
If you want to get clear of inner blocks that sabotage your success, then contact me to join up with this life changing course!