Body Stress Release - Yolanda

29/09/2026

Stress can affect the body through posture, routines, movement, and daily pressure. Listen to what your body may be telling you.

23/09/2026

Body stress occurs when the body fails to adapt to an overload of stress and tension becomes stored in physical structures. Body stress release is concerned with locating and releasing stored tension, so that the body is assisted in its in-built ability to maintain and heal itself.

21/09/2026

A BSR session is calm, gentle, and non-invasive. I will use light, precise contacts while working with the body, with attention to areas where tension may be present and overall wellbeing can be supported.
Contact Yolanda on 074 556 7716 to find out more and book your session.

04/09/2026

The winners are : number 49 - Wendy Cook and number 2 - Dana Binaris.
Congratulations ladies !

04/09/2026

04/09/2026

During August , all the wonderful women who had a BSR session were entered into a lucky draw to win 1 of 2 vouchers for 3 sessions each. Thank you for your support during August !

02/09/2026

Lydia recently started having Body Stress Release. She kindly sent this message about how BSR is working for her. Thank you Lydia! Its a pleasure having you as a client!

"Good afternoon Yolanda. I just want to take a moment to sincerely thank you as I had severe body pains and my back and shoulders. Since I started having Body stress release treatment, I feel much better. You have such gentle blessed hands and a caring gift. May God bless you and your work 🙏♥️"

26/08/2026

We are getting close to the end of August. There are still a few days left to get your name into the Women's Month Draw!

26/08/2026

Contact Yolanda to book a session, to experience the benefits of Body Stress Release. 074 556 7716

20/08/2026

Your body is connected from head to toe.

When tension builds up in one area, your body often compensates somewhere else.

That nagging neck stiffness, tight shoulders, lower back discomfort or aching hips may all be part of the same story.

Body Stress Release works with your body's natural ability to release stored tension, helping it move with greater ease and function more comfortably.

Your body is always communicating with you. Listening to it is the first step.
Contact Yolanda on 074 556 7716