Reiki with Sarah Mey

Reiki with Sarah Mey Reiki Practitioner, chakra balancing, stress & anxiety reduction & management. Spiritual Life Coach

A profound spiritual cleansing, where the immense power of the “Smoke That Thunders” (Mosi-oa-Tunya) drenches the senses...
04/04/2026

A profound spiritual cleansing, where the immense power of the “Smoke That Thunders” (Mosi-oa-Tunya) drenches the senses and rejuvenates the soul. The mist and roar offer a feeling of being renewed, often described as a “baptism” by the natural beauty of the Zambezi River.

Happy Easter ✨💜

I have been following like a machine!! For the last 3 - 4 weeks. Eating like a drunk girl and losing the weight. I have...
23/03/2026

I have been following like a machine!! For the last 3 - 4 weeks. Eating like a drunk girl and losing the weight. I have been on since June 2025 and total loss is 9.5kgs.

I have always loved panna cotta, but the cream isn’t really aligned with my goals so I did a fat free cottage cheese replacement.

It tasted delicious… it hasn’t set yet…🤞🏼🤞🏼🤞🏼🤞🏼 but if this works it’s a high protein dessert 😍😍😍





Let’s do this!!! ♈️
18/03/2026

Let’s do this!!!
♈️


Start everyday with a grateful heart! Look at your life and all the wonderful things you have. Feeling burnt out? It’s M...
03/03/2026

Start everyday with a grateful heart! Look at your life and all the wonderful things you have.

Feeling burnt out? It’s March sounds crazy but it is happening to more people than you think.

Take 10 minutes out of your busy day, sit outside, breathe, look at the wonders of Mother Nature, the blue sky, the green grass, the beautiful bright colored flowers. Look for the beauty and be in awe of it. As you reflect and be still, you recharge and reset.

Look up at the sky tonight and see the full moon and stars. Take it all in. Bask in it!!

Love and Light 💜✨

Best time with these two 🥂✨🎄❤️
24/12/2025

Best time with these two 🥂✨🎄❤️

This quote by Deepak Chopra captures exactly what I believe the world needs right now:“When you meet someone,you can sil...
21/07/2025

This quote by Deepak Chopra captures exactly what I believe the world needs right now:

“When you meet someone,
you can silently send them a
blessing, wishing them
happiness, joy and
laughter. This kind of silent
giving is very powerful.”

Let’s all be a little more intentional with the energy we carry and the kindness we share.💫

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