Kyla van Heerden Biokineticist

Kyla van Heerden Biokineticist A Biokinetic practice dedicated to improving the health, fitness, and quality of life of our clients.

REHABILITATION SPOTLIGHT SERIESRecover Stronger. Move Better. Live Fully.In our Rehabilitation Spotlight Series, we'll e...
19/06/2026

REHABILITATION SPOTLIGHT SERIES

Recover Stronger. Move Better. Live Fully.

In our Rehabilitation Spotlight Series, we'll explore how Biokinetics can help you safely return to the activities you love after injury, surgery, or illness.

Whether you're recovering from:
✅ A knee or hip replacement
✅ A sports injury
✅ A stroke
✅ Back or neck pain
✅ Shoulder surgery
✅ A fracture or orthopaedic injury

A personalized rehabilitation program can help improve:
💪 Strength
🤸 Mobility
⚖️ Balance
🚶 Functional movement
❤️ Confidence in everyday activities

At Kyla van Heerden Biokineticist, rehabilitation is more than just recovery - it's about restoring independence, improving quality of life, and helping you move with confidence again.

Follow along as we highlight different rehabilitation journeys, explain common conditions, and share practical tips to support your recovery.

📍 St Helena Bay & Piketberg Area
📞 Contact us to find out how Biokinetics can support your rehabilitation journey.

Cape Town Marathon 2026 🏅✨42.2 km of grit, gratitude, tired legs, and a whole lot of heart. So thankful for the strength...
25/05/2026

Cape Town Marathon 2026 🏅✨

42.2 km of grit, gratitude, tired legs, and a whole lot of heart.

So thankful for the strength to keep going and the people who make the journey worthwhile. Every finish line is a reminder that growth happens one step at a time. 🤍🏃‍♀️🏃‍♂️

But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary. - Isaiah 40:31 ✝️

Biokinetic services include:- Postural Analysis- Assessment, Evaluation and Exercise Prescription- Orthopaedic Rehabilit...
11/05/2026

Biokinetic services include:
- Postural Analysis
- Assessment, Evaluation and Exercise Prescription
- Orthopaedic Rehabilitation
- Chronic Disease Management
- Pain Management
- Functional Fitness
- Sports Performance Enhancement
- Corporate Wellness
- Home visits
- Discovery Vitality Fitness Assessments

Based in St Helena Bay and Piketberg.
Services available for surrounding areas.

Contact for more information or to book an appointment.
📞 082 857 4117 (Whatsapp)
📧 [email protected]
🌐 www.kineticvitalityhealth.co.za

A journey of endurance, views, and gratitude.🚴‍♀️🚴‍♂️🚴I can do all things through Christ who strengthens me. ~ Philippia...
12/03/2026

A journey of endurance, views, and gratitude.

🚴‍♀️🚴‍♂️🚴

I can do all things through Christ who strengthens me. ~ Philippians 4:13✨️

16/12/2025

Team Hot Cross Buns 🔥
Three buns, one team, endless encouragement 💪

Grateful to compete together and cheer each other on every rep and every step of the way!

Therefore encourage one another and build each other up ~ 1 Thessalonians 5:11

16/11/2025

✨ Glitter Gains✨
Where sweat shines like glitter and every rep speaks of grace.

I can do all things through Christ who gives me strength. – Philippians 4:13
💪🔥

Today we’re leaving more than chalk on the floor — we’re leaving faith, fight, and a whole lot of sparkle. ✨️🏋‍♀️

Sweat, smiles & a whole lot of “let’s go!” 💪🔥Team 2 Rep Max — double the reps, double the faith!I can do all things thro...
27/10/2025

Sweat, smiles & a whole lot of “let’s go!” 💪🔥
Team 2 Rep Max — double the reps, double the faith!

I can do all things through Christ who strengthens me. – Philippians 4:13

07/10/2025

A quiet heart, steady steps, and grace in every kilometer 🌿

‘Let us run with endurance the race that is set before us.’ — Hebrews 12:1

Hebrews 12:1Every rep, every round, every finish line —This is more than fitness. It’s faith in motion. 💫✨️
24/09/2025

Hebrews 12:1

Every rep, every round, every finish line —This is more than fitness. It’s faith in motion. 💫✨️

Address

Brittania Bay
Saint Helena Bay
7282

Opening Hours

Monday 06:00 - 18:00
Tuesday 06:00 - 18:00
Wednesday 06:00 - 18:00
Thursday 06:00 - 18:00
Friday 06:00 - 18:00

Telephone

+27828574117

Website

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