Foundational Frequency

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Foundational Frequency

It’s time to remember what wellness truly feels like.

27/08/2026

Feeling stressed, overwhelmed or just in need of deep relaxation to feel calmer and more aligned?

On Saturday, 5 September from 2-3:30pm we invite you to experience a unique and transformative Sound Journey with GONGS Sound Healing in the EESystem Foundational Frequency

Allow the soothing vibrations of gongs and singing bowls to guide you into a state of deep peace and healing.

Whether you’re new to sound therapy or a regular attendee, this is a beautiful opportunity to let go and connect with yourself on a deeper level.

Spaces are limited, so WhatsApp Tamarin on 079 781 5187 to book your spot!
We look forward to sharing this healing journey with you ✨

26/08/2026

✨ Okay… this got my attention! ✨

I’ve just had my first-hand experience with Foundational Frequency, and after what happened following my sclerotherapy, I simply HAD to share it. 👀

Last Monday, I had sclerotherapy on both legs — and afterwards, I did just ONE 30-minute Foundational Frequency treatment.

Now, I know my own body and my usual recovery. What I experienced after sclerotherapy would normally take me around two weeks to achieve.

But this time?

That level of healing and recovery happened after just one 30-minute session. 🤯

Was I impressed?
Ummm… YES. 😂

So, naturally, I wanted to understand more about what I had just experienced.

✨ But what exactly IS Foundational Frequency?

Foundational Frequency works with bio-scalar energy, with the aim of supporting the body’s innate healing wisdom and capabilities at a cellular level.

The philosophy is about helping the body move from a state of “dis-ease” towards greater ease, while supporting and elevating our foundational energy.

And after experiencing it myself, I’m now looking at it through a very different lens.

💫 Why I’m recommending it to my Skin Fundi clients

If you’re investing in treatments to look after your skin, body and overall wellbeing, I love the idea of adding something that supports your body from the inside out.

I particularly love the idea of Foundational Frequency post Skin Fundi treatments — giving your body some additional energetic support while it’s doing what it naturally does best: recover, restore and rebalance.

And because I was so impressed with my own experience, I’ve put together a special Foundational Frequency package exclusively for Skin Fundi clients. 💛

If you’re curious about what it involves, message me and I’ll tell you all about it.

Your 30 minutes might just surprise you. ✨

Foundational Frequency

19/08/2026

We’re bringing something new to Foundational Frequency ✨

We’re thrilled to welcome Prathiksha Naidu to the space for a brand-new experience combining yoga, breathwork and meditation, with time to deeply relax and reset within the EESystem.

With 20+ years of teaching experience, Prathiksha brings her signature age-supportive yoga sequences to Foundational Frequency for a class designed to help you feel stronger, lighter, calmer and more energised.
Expect 45 minutes of mindful movement, breath and meditation, followed by 15 minutes to lie back, switch off and allow your nervous system to settle.

INTRODUCTORY OFFER: 2 sessions for R499
📍 Foundational Frequency, Central Square, Morningside 📅 See the schedule in the post 📲 Book via foundationalfrequency.com or 063 664 3025
Come move. Breathe. Reset. And experience what happens when yoga meets frequency therapy.

18/08/2026

Join Siobhan Clarke | Trauma Recovery | (N.P, M.B.B.R) this Saturday for a Total Body Reset session. Only one spot is left, so DM to book.

This session is 2,5hrs of bringing your body into balance, calming those thoughts. Leave feeling refreshed and revitalised.

11/08/2026

AN INVITATION TO REALIGN ✨

This Wednesday evening, you’re invited you to pause, breathe and return to yourself.

Join Carey Fisher for a powerful 9D Breathwork Journey—Subconscious Mind Reprogramming—created to help you release limiting beliefs and old patterns, reconnect with your inner truth and realign with who you truly are.

As the Lion’s Gate portal closes and a total solar eclipse unfolds, we will harness the energy of this significant day to set clear intentions and create space for meaningful transformation.

🌑 Wednesday, 12 August 2026
🕠 17h30–19h00
📍 Foundational Frequency
🩵 R555—Women’s Month special price

Your breath has the power to take you beyond the noise of the mind and guide you home to yourself—one breath at a time.

Spaces are limited. Please message us or Carey directly to reserve your place.

We would love to share this powerful journey with you. ✨

09/08/2026

A few things have changed at Foundational Frequency. And we think you’re going to like them. ✨

With new ownership comes a new chapter focused on one simple goal: giving you more access to the space, at better value, with an easier experience from start to finish.

We’re now open seven days a week, memberships are live, booking is powered by Octiv, our new app is here, and throughout August, new clients can experience their first drop-in session free.

We’ve also added some beautiful new products to the space, while keeping the overnights, pet sessions and events you already love.
Swipe to see what’s new 👉

24/06/2026

Feeling overwhelmed, stressed, or just in need of deep relaxation to feel calmer and more aligned?⁠
⁠
On Saturday, 11 July from 1-2pm we invite you to experience a unique and transformative Sound Journey with GONGS Sound Healing in the EESystem Foundational Frequency⁠
⁠
Allow the soothing vibrations of gongs and singing bowls to guide you into a state of deep peace and healing. 💫⁠
⁠
The combination of sound therapy with the EESystem will help to balance your mind, body, and soul ……releasing tension, reducing stress, and leaving you feeling refreshed and rejuvenated.⁠
⁠
✨ Whether you’re new to sound therapy or a regular attendee, this is a beautiful opportunity to let go and connect with yourself on a deeper level.⁠
⁠
Spaces are limited, so WhatsApp Tamarin on 079 781 5187 to book your spot!⁠
⁠
We look forward to sharing this healing journey with you. 🙏💫

02/06/2026

How is your energy flowing almost half way through 2026? The EE System can support your wellness on many levels of being. Being in a HYPER HEALTHY ENERGY ENVIRONMENT works to harmonise with your body, leaving you feeling a step closer to your best. The energy we spend time in is the energy we take on.⁠
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Join us for an EE System session to experience the benefits. DM us or email at [email protected] for us to share more. ⁠
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Get 15% off your EE System Session at foundationalfrequency.com: Use ENERGY15 for 15% OFF a 1 hour, 2 hour or 4 hour EE System session booked and paid for in 2026. This excludes events, packages and overnight sessions.

31/05/2026

A beautiful sound journey in the centre by the amazingly talented ladies from ✨

11/05/2026

Feeling overwhelmed, stressed, or just in need of deep relaxation to feel calmer and more aligned?⁠
⁠
On Saturday, 30 May from 1-2pm we invite you to experience a unique and transformative Sound Journey with in the EESystem ⁠
⁠
Allow the soothing vibrations of gongs and singing bowls to guide you into a state of deep peace and healing. 💫⁠
⁠
The combination of sound therapy with the EESystem will help to balance your mind, body, and soul ……releasing tension, reducing stress, and leaving you feeling refreshed and rejuvenated.⁠
⁠
✨ Whether you’re new to sound therapy or a regular attendee, this is a beautiful opportunity to let go and connect with yourself on a deeper level.⁠
⁠
Spaces are limited, so WhatsApp Tamarin on 079 781 5187 to book your spot!⁠
⁠
We look forward to sharing this healing journey with you. 🙏💫

Address

Sandton
2196

Telephone

+27716008894

Website

http://www.foundationalfrequency.com/

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