Foundational Frequency

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Foundational Frequency It’s time to remember what wellness truly feels like.

✨ REBALANCE. RECHARGE. RESTORE. ✨Saturday, 24th October | 11:00 AM – 1:30 PMJoin us at Foundational Frequency for a powe...
21/10/2026

✨ REBALANCE. RECHARGE. RESTORE. ✨

Saturday, 24th October | 11:00 AM – 1:30 PM

Join us at Foundational Frequency for a powerful 2.5-hour Total Body Reset experience designed to help you release tension, restore balance and reconnect with your body.

Through a unique combination of fascia release, biofield tuning, guided meditation and the supportive environment of our Energy Enhancement System, this immersive experience is designed to promote deep relaxation and overall wellbeing.

✨ Release physical tension
✨ Support your nervous system
✨ Encourage relaxation and restoration
✨ Leave feeling lighter, calmer and re-energised

Your body deserves a reset. Give yourself the space to restore.

📍 Foundational Frequency | Morningside, Sandton

📲 WhatsApp us on 063 664 3025 or book online at foundationalfrequency.com

Spaces are limited. Reserve yours today! 🤍



✨ IF THE WEEK HAS FELT TOO MUCH… THIS IS FOR YOU. ✨

Sunday, 25th October | 10:00 AM – 11:00 AM

Feeling overwhelmed, stressed or simply in need of a moment to yourself?

Join us at Foundational Frequency for a deeply relaxing Acudetox experience designed to help you slow down, unwind and reconnect with your inner calm.

Acudetox is a gentle ear acupuncture technique involving five carefully selected points on each ear, traditionally used to support relaxation and stress management.

Combined with a specially curated guided meditation and the calming environment of our Energy Enhancement System, this one-hour experience offers the perfect opportunity to switch off from the outside world.

✨ Release the tension of the week
✨ Quiet a busy mind
✨ Experience deep relaxation
✨ Restore your sense of calm

One hour. Just for you. Because sometimes the most productive thing you can do is nothing at all.

📍 Foundational Frequency | Morningside, Sandton

📲 WhatsApp us on 063 664 3025 or book online at foundationalfrequency.com

Limited spaces available. Book your Sunday reset today! 🤍

Don’t miss out on our 9D Breathwork series with Carey over the next two weeks. This time of year is intense, busy and to...
20/10/2026

Don’t miss out on our 9D Breathwork series with Carey over the next two weeks.

This time of year is intense, busy and tough. Why not come and breathe with Carey to reset your nervous system, pause and create some space to be. Create more ease in your body and mind for the final stretch of this year.

Book online at www.foundationalfrequency.com or WhatsApp us on 063 664 3025. We cannot wait to see you there!

RETHINK YOUR YEAR-END TEAM EVENT ✨Skip the ordinary and give your team an experience designed to restore, reconnect and ...
03/10/2026

RETHINK YOUR YEAR-END TEAM EVENT ✨

Skip the ordinary and give your team an experience designed to restore, reconnect and recharge.

Celebrate a year of hard work with a unique wellness experience at Foundational Frequency — thoughtfully curated for your team in our Sanctuary.

Because the best thank you is helping your team feel their best.

✨ Corporate & private events now booking
📍 Morningside, Sandton
Enquire now to create your team’s year-end experience.

02/10/2026

✨ ME TIME… BUT MAKE IT SKIN MAGIC! ✨

Today marked the FIRST of many gatherings where like-minded women came together to relax, rejuvenate, re-energise & simply breathe… while their skin got to do exactly the same! 💆‍♀️✨

The ultimate collaboration of BODY + MIND + SKIN =
💫 Foundational Frequency x Skin Fundi 💫

We kicked off the morning with a delicious healthy drink, followed by a little Dermaceutic skin love:

🫧 A good cleanse with Oxybiome
✨ Repair Ceutic — the new leave-on mask — applied to let the skin get busy healing, hydrating & rejuvenating
☀️ Finished with Sun Ceutic or K Ceutic because protected skin is happy skin!

And then… we lay back, relaxed and let the EE System (Energy Enhancement) do its thing — activating light at the core of our DNA. ✨

🎁 One very lucky lady walked away with some AMAZING Dermaceutic goodies, while everyone went home with gorgeous Dermaceutic samples AND, of course, sunscreen on their skin — ready to face the outside world!

But honestly… the biggest takeaway?

Sometimes you just need to STOP. BREATHE. RESET. AND GIVE YOURSELF SOME MUCH-NEEDED ME TIME. ❤️

What a treat. What a morning. What a beautiful bunch of women. 🥰

And this is only the beginning… ✨

Foundational Frequency Dermaceutic South Africa

02/10/2026

✨ SKIN FUNDI × FOUNDATIONAL FREQUENCY ✨

This morning, we had the pleasure of welcoming Skin Fundi clients into the Foundational Frequency Sanctuary for a morning dedicated to wellness, restoration and connection. 🤍

Thank you to the Skin Fundi community for spending the morning with us — and for experiencing a different kind of reset. ✨

Here’s to more moments of intentional self-care, deeper restoration and elevated wellness.

📍 Foundational Frequency | Morningside, Sandton

Living with chronic pain or inflammation?When pain becomes part of your everyday life, you can almost forget what it fee...
26/09/2026

Living with chronic pain or inflammation?

When pain becomes part of your everyday life, you can almost forget what it feels like to move through your day without constantly thinking about it.

One client, Jasmine, shared her experience after her EE System session:

“I have had a chronic neck condition for many years that flares up. After the second session, all of the pain, tightness and restricted range of movement in my neck had left and has not returned.”

At Foundational Frequency, our Sanctuary provides a deeply restorative environment designed to support the body’s natural recovery processes and overall wellbeing.

Giving your body the right environment to rest, restore and rebalance is such an important part of your wellness journey.

✨ What could your body feel like with the right support?

Book your session at Foundational Frequency in Morningside, Sandton.

Visit foundationalfrequency.com or WhatsApp us on 063-664-3025

*Client testimonial. Individual experiences vary. Foundational Frequency services are intended to support general wellness and are not a substitute for medical diagnosis or treatment.

“I release the fear of conflict and claim my authentic power.”If you’ve been saying yes when you mean no, holding back y...
25/09/2026

“I release the fear of conflict and claim my authentic power.”

If you’ve been saying yes when you mean no, holding back your truth or carrying the weight of keeping everyone else happy, I invite you to pause and breathe with me. Every Breathwork Journey is a Unique Experience no matter how many times you have done one.

In the energy of the 26 September full moon, this 9D Breathwork Journey is an opportunity to release the need to please and reconnect with your personal power. Through your breath, aromatherapy, healing touch, and immersive sound, we’ll make space for what you’re ready to let go of—and for the freedom to show up as yourself.

🗓 Sunday, 27 September 2026
⏰ 11h00–12h30
📍 Foundational Frequency
💫 R600

Space is limited and booking is essential. To reserve your place, WhatsApp Carey on 082 468 6057 or book online at www.foundationalfrequency.com.

Come as you are. Your breath will meet you there, and you will leave with more space for infinite possibilities.

Burnout doesn’t disappear after one good night’s sleep.When you’ve been running on empty for months, recovery can take m...
24/09/2026

Burnout doesn’t disappear after one good night’s sleep.

When you’ve been running on empty for months, recovery can take months — sometimes longer.

The question is: how long are you going to wait before you start your reset?

Give yourself permission to stop.
To switch off.
To rest.

✨ Your reset can start today.

Book your session at Foundational Frequency and create the space your mind and body have been asking for.

REST. RESET. RESTORE.

🚨 BREAKING SKIN NEWS! 🚨
Your skin has requested that you stop scrolling for 30 seconds… 👀🛍️ NEWSFLASH #1: SKIN FUNDI HA...
20/09/2026

🚨 BREAKING SKIN NEWS! 🚨
Your skin has requested that you stop scrolling for 30 seconds… 👀
🛍️ NEWSFLASH #1: SKIN FUNDI HAS A NEW WEBSITE!
And it’s not just a pretty face. 😉
You can now:
✨ Browse all of Sonette’s treatments
✨ Shop your favourite Dermaceutic products online
✨ Pay by card OR crypto
✨ Get your Dermaceutic goodies at a special Skin Fundi discount
Basically… your skin can now go shopping without leaving the couch. 😂
👉 Take a peek → www.skinfundi.co.za
⚡ NEWSFLASH #2: YOUR SKIN IS NOT AN ISLAND.
Healthy skin starts with a healthy body — and let’s be honest, modern life isn’t exactly making that easy.
Screens. Stress. Deadlines. Too much coffee. Not enough recovery. Sound familiar? 😏
That’s why Sonette has partnered with Foundational Frequency — a therapy that can complement your Skin Fundi treatments, support recovery after treatment, and help you reset on a cellular level.
And because nobody needs another thing that takes up their entire day, Sonette has created a special Skin Fundi x Foundational Frequency package designed around your time AND your budget.
Curious about what this is all about?
👉 Meet Foundational Frequency → www.foundationalfrequency.com
Your skin called. It wants the full story. 📞✨
— Sonette | Skin Fundi
Foundational Frequency

Imagine a space where stress simply dissolves. Welcome to Foundational Frequency, your luxury Sandton sanctuary, where t...
20/09/2026

Imagine a space where stress simply dissolves. Welcome to Foundational Frequency, your luxury Sandton sanctuary, where the EE System gently resets your nervous system and recharges every cell for deep calm and optimal restoration. Ready to feel truly balanced? Explore our transformative experience.

Address

Foundational Frequency, Central Square, 5 Lower Road
Sandton
2196

Telephone

+27716008894

Website

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