FIRE for Life

09/09/2026

Koop jou kaartjie hier: https://zurl.co/iMN2S

Kom leer hoe gefermenteerde kosse jou Mikrobioom, Mitochondria en Metabolisme beïnvloed!

6 Okt
15:30
Hofmeyrsaal

02/09/2026

Koop jou kaartjie hier: https://zurl.co/HO0OD

Kom gesels oor jou Metabolisme, Mitochondria, Mikrobioom en hoe hulle met mekaar praat!

6 Okt 15:30, Hofmeyrsaal

27/08/2026

Koop jou kaartjie hier: https://zurl.co/oQHtK

Kom vind meer uit oor jou Mikrobioom en hoe gefermenteerde kos dit kan verbeter.

21/08/2026

We are a proud Nammed Medical Aid Fund partner!

www.fireforlife.health

Wherever you are in Namibia, Nammed is never too far away. 📍

We have offices in Windhoek, Otjiwarongo, Swakopmund, Karibib, Lüderitz, and Walvis Bay, with an amazing staff ready to help with claims, authorisations, and general queries.

Find your nearest branch: www.nammed.com.na

21/08/2026

21/08/2026

20/08/2026

Kom gesels saam oor Mikrobioom-gesondheid.
Koop jou kaartjie hier: https://zurl.co/fvQUl

14/08/2026

Diabetes is now South Africa's leading cause of death. But it doesn't have to be your story.

A recent News24 article featuring Karen Heath, Senior Researcher at The Noakes Foundation, shines a spotlight on the growing metabolic health crisis facing South Africans, and, more importantly, what we can do about it.

The message is one of hope:

✅ Small, sustainable lifestyle changes can make a meaningful difference.
✅ Eating more whole, minimally processed foods matters.
✅ Learn to read ingredient labels instead of trusting marketing claims.
✅ Know your blood pressure and blood glucose, even if you feel healthy.
✅ For some people, Type 2 diabetes can improve significantly, and in some cases reach remission under appropriate medical supervision.

Remission is not the same as a cure, and any treatment changes should always be made with a healthcare professional.

At The Noakes Foundation, we believe that education empowers people to make informed choices about their health. Every small step towards better metabolic health is a step towards a healthier future.

Read the full News24 article here (subscription or free trial may be required):
https://www.news24.com/life/wellness/body/diabetes-is-now-south-africas-biggest-killer-experts-share-tips-on-how-to-lower-the-risk-20260806-1094

14/08/2026

🚨 WHAT IF WE GOT “HEALTHY” FOOD WRONG?

For years, we’ve been told what a “healthy” diet should look like. But what happens when the advice we’ve accepted as fact deserves to be questioned?

At the World Nutrition Summit 2026, Richard Smith, founder of Keto-Pro and a leading voice in low-carbohydrate nutrition and metabolic health, will challenge us to look beyond assumptions and ask better questions about the food we eat, the guidelines we follow, and the health outcomes we’re seeing.

This is more than a conversation about keto.

It’s about metabolic health, nutrition science, real-world outcomes, and whether the guidelines are actually serving the people they were designed to help.

🌍 WORLD NUTRITION SUMMIT 2026
📅 14–16 October 2026
📍 Hazendal W**e Estate, Cape Town + Online
🎓 CPD opportunities available

After the Guidelines: Consequences, Costs, and Course Correction.

If you’re ready to question assumptions and explore the evidence from a different perspective, this is a conversation you won’t want to miss.

🎟️ REGISTER NOW:
https://www.quicket.co.za/events/361582-world-nutrition-summit-2026

12/08/2026

🚨 DIABETES IS NOW SOUTH AFRICA’S BIGGEST KILLER, AND THE CONVERSATION CAN’T WAIT.

As highlighted by TimesLIVE, diabetes was the leading underlying natural cause of death in South Africa in 2023, claiming 27,692 lives.

Dr Razak, who has contributed to this important conversation, will be joining us at the World Nutrition Summit 2026 to explore the science, evidence and future of metabolic health.

📍 Hazendal W**e Estate
📅 14–16 October 2026
🎟️ 20% OFF with Dr Razak’s speaker code: WNS26-19

👉 Book your ticket:
https://www.quicket.co.za/events/361582-world-nutrition-summit-2026

👉 Read the TimesLIVE article:
https://www.timeslive.co.za/news/south-africa/2026-08-11-diabetes-is-now-south-africas-biggest-killer-but-experts-say-it-doesnt-have-to-be

The question is no longer whether we have a problem. It’s what we do about it.