adventure_health_dietitian

adventure_health_dietitian The Adventure Health Dietitian is founded by a Registered Dietitian and Qualified Chef in South Africa.

Passionate about helping people find freedom through nourishment, Ash offers virtual or in-person consultations to your door!

🔋✨ Welcome to 2025! ✨🔋At Extratech, South Africa’s leading battery terminal manufacturer, we’re here to power your tomor...
13/01/2025

🔋✨ Welcome to 2025! ✨🔋

At Extratech, South Africa’s leading battery terminal manufacturer, we’re here to power your tomorrow with unmatched power and precision. Here’s to a year full of energy and innovation! ⚡🔩

17/05/2022

✨ Been meaning to see a Dietitian? Don’t put it off any longer! ✨

The Adventure Health Dietitian is a place where I aim to make nutrition as accessible to you as possible! This means fitting into your busy life, and tight budget ⏰

Visit my website today to find out all my prices and packages available to you anywhere, anytime! Yes, that means ANYWHERE 🌍

Book your appointment today! ✨
đź–Ą www.adventurehealthdietitian.com
📧 [email protected]
đź“ž 083 667 9724

Just a little reminder to nourish your body this week ✨This is your body. This is your journey. Love yourself enough to ...
25/04/2022

Just a little reminder to nourish your body this week ✨

This is your body. This is your journey. Love yourself enough to nourish your body 🍊 That said, this doesn’t mean you have to be perfect, it means you care enough to try ✨

✨ It’s all about BALANCE baby! ✨You’ve probably come across the phrases “balanced plate model” or “make sure your meals ...
11/04/2022

✨ It’s all about BALANCE baby! ✨

You’ve probably come across the phrases “balanced plate model” or “make sure your meals are balanced”… but for the average joe how on Earth do you balance your meal? 🥴

I’ve created a quick swipe guide that shows you how to get a perfectly balanced plate for each meal. Balance means incorporating a protein, carbohydrate, healthy fat, vitamins, minerals, and fiber in one meal 👌🏼

How do we attain this balance?
🥗 Pack it full of veg
🍗 Palm-sized portion of lean meat/ plant based protein
🥔 A cup-sized portion of starch
🧀 A thumb-sized amount of healthy fat

✨Like and comment below if this was helpful 👇🏼✨

Address

Wynberg
7800

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00

Telephone

+27836679724

Website

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