Dr. Kamoza Zimba

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WHEN AN OVARIAN CYST GROWS HAIR AND TEETH??Imagine being told that an ovarian cyst contains hair… or even teeth.It sound...
27/05/2026

WHEN AN OVARIAN CYST GROWS HAIR AND TEETH??

Imagine being told that an ovarian cyst contains hair… or even teeth.

It sounds unbelievable, almost like something out of a medical mystery. But this is a real and recognized condition called a Mature cystic teratoma, also known as a dermoid cyst.

Despite how alarming it sounds, it is usually benign, meaning non-cancerous, and it most commonly affects younger women.

So how does this happen?

Inside the o***y are special cells called germ cells. These are the cells that eventually mature into eggs released during ovulation.

What makes germ cells unique is that they carry the instructions to become any type of body tissue, including skin, hair, teeth, cartilage, and more. Those instructions are essential during fertilization, when an egg and s***m come together to form a baby.

Normally, this process is tightly controlled.

But in a dermoid cyst, one germ cell starts growing on its own while still inside the o***y instead of maturing into an egg.

Because it already carries the instructions to form different body tissues, it may begin producing them inside the cyst.

That’s why doctors may find hair, skin, teeth, or cartilage inside. Hair and skin are the most common.

It may sound frightening, but biologically it makes sense. The cell is simply using instructions it already had, just in the wrong place and at the wrong time.

The reassuring part is that most dermoid cysts are benign and can be treated successfully.

“Hormonal imbalance” is a term that is commonly used, especially when talking about menstrual health. However, it is imp...
01/05/2026

“Hormonal imbalance” is a term that is commonly used, especially when talking about menstrual health. However, it is important to understand what it really means in medicine.
Hormonal imbalance is not a disease or a diagnosis. It simply describes a state where one or more hormones in the body are either too high or too low.
Hormones are chemical messengers made by glands such as the ovaries, thyroid, and adrenal glands. They control many important functions in the body, including growth, metabolism, mood, and reproduction. Because hormones help regulate the body, even small changes in their levels can affect how the body works.
Many people associate hormonal imbalance with female reproductive hormones, especially estrogen and progesterone. These hormones are produced mainly by the ovaries and help regulate the menstrual cycle. When problems like missed periods, heavy bleeding, or irregular cycles occur, they are often quickly called “hormonal imbalance.”
While this is partly true, it does not tell the full story. The more important question is: what is causing the hormones to be out of balance?
Common causes include:

-Polycystic o***y syndrome (PCOS)
-Stress affecting brain-o***y communication.
-Significant weight loss or gain
-Excessive exercise
-Thyroid problems
-Certain medications
-Chronic illnesses
-Perimenopause or early ovarian insufficiency

Each of these affects hormone levels in different ways, which is why finding the exact cause is important.
Treatment should focus on the underlying problem. This may involve lifestyle changes, stress management, treating a medical condition, or adjusting medications. In some cases, hormone therapy may be used, but it is not always necessary.
It is also important not to oversimplify menstrual problems by calling everything a “hormonal imbalance” and immediately using hormonal contraceptives. While these can help regulate cycles, they may not fix the root cause.
In summary, hormonal imbalance is a description of what is happening in the body—not the diagnosis itself. Proper treatment depends on identifying and addressing the underlying cause.

12/04/2026
19/03/2026

𝐋𝐌𝐔𝐓𝐇 𝐭𝐨 𝐇𝐨𝐬𝐭 𝐁𝐥𝐨𝐨𝐝 𝐃𝐨𝐧𝐚𝐭𝐢𝐨𝐧 𝐂𝐥𝐢𝐧𝐢𝐜 𝐓𝐨𝐝𝐚𝐲!
‎Levy Mwanawasa University Teaching Hospital (LMUTH), in collaboration with the Zambia National Blood Transfusion Service (ZNBTS), is today hosting a Blood Donation Clinic to help boost blood stock levels and save lives.
‎📍 Venue: Levy mwanawasa uth
‎📅 Date: 19th March 2026
‎⏰ Time: 10:00 – 15:00 hrs
‎There is an urgent need for blood, especially for delivering mothers and children. We encourage all students, staff, and members of the public aged 16–65 years, who are in good health, to come and donate.
‎ Each donation can save up to 3 lives
‎✅ Free health screening before donation
‎✅ Safe and simple process
‎Be a hero today donate blood and help save lives!

04/12/2025

For the last time, Ring Worms are not caused by worms and deworming is not the solution.
They are a fungal skin infection and need antifungal medication.

16 Adult Challenges No One Warned Us About1. The bills never end: You pay rent. Then electricity. Then water. Then insur...
18/11/2025

16 Adult Challenges No One Warned Us About

1. The bills never end: You pay rent. Then electricity. Then water. Then insurance. Then internet. Then subscriptions you forgot about. Then groceries. Then black tax. Then it's rent time again. Suddenly, you're not working to build your dream you're working to stay afloat. It's a cycle designed to humble you forever.

2. Parenting your parents: Nobody warns you about that sudden switch. When you start reminding them to take their meds, booking their doctors appointments, explaining to them how to use apps, or cautioning them not to poke a stranger's outfit in public... and then it hits you- oh you the adult now. The role reversal comes like a truck you never saw coming.

3. Grief in all forms: Friendships that faded. Dreams that didn't work out. The version of yourself you thought you'd be by now. Relationships that ended without closure. Nobody told you that you'll spend years mourning things that are still breathing. We don't just grieve death. We grieve what could've been.

4. The cost of furnishing an apartment: Have you SEEN how much they're selling Curtains? Curtains And mirrors? Don't even get me started on rugs & sofasets. Growing up, we used to tell our parents "Daddy buy a bigger TV" like it was nothing. Now I'm looking at TV prices like "is this thing made of gold??" Either our economy crashed or adulthood is just expensive robbery.

5. How LONG real success actually takes: I knew I'd need to work hard, but nobody mentioned the nights I'd lie awake staring at the gap between where I thought I'd be and where I actually am. The discipline it takes to keep going when results are slow? That's the part they skip in motivational speeches.

6. The constant state of exhaustion: Not tired from working out or staying up late. Just tired from existing. Tired from making decisions. Tired from being responsible. A bone-deep exhaustion that sleep doesn't fix because it's mental, not physical. Ever when you rest. Even when you "do nothing." Tired has become the default setting.

7. Having to decide what to eat EVERY. SINGLE. DAY: Breakfast. lunch, dinner---the mental load of deciding what to eat for every meal is genuinely exhausting. Meal prep sounds good until you're tired of the food by day two. Some nights, I'd honestly rather lie down and get high on H20 than figure out dinner one more time. The mental load is real.

8. The morality of elders: Remember when you thought adults had all the answers? Now vou realize some of them were the problem. Hypocrisy, double standards, lack of focus, secrets... and vou're left picking up the pieces. The moral authority you thought they had? Turns out they're just people who made it to old age not people who figured everything out.

9. The loneliness of independence: Not because you lack people - you have friends, family. But becoming your own person, managing your own life, your owr dreams, your own disappointments? That's a solo journey nobody can walk with you. And it's incredibly lonely--but necessary.

10. The ghost of childhood grief: All that trauma you ignored as a child? That thing you ignored as a kid because vou had to survive? It's back with interest. The abandonment. The fears. The shame - thev wait until you're adult enough to finally deal with them then they crash into you all at once. Adulthood has a way of holding up a mirror you've been avoiding.

11. Being in charge of your own life: Homes needs constant cleaning. Relationships need constant attention. You need constant self-care. Children needs constant care & attention. Work keeps piling up. And you'll never have enough time for any of it. The pressure is suffocating and nobody's delegating tasks. Honestly, at this point, can our guardian angel assign for us personal manager?

12. Good character isn't always rewarding: You're dependable, punctual, honest. empathetic - all the things vour parents and teachers raised you to be. But nobody warned you that people would take advantage of exactly those qualities. Now you resent the very traits that make you good because not everyone operates with the same integrity. Bad guys are thriving. People who take short cuts are very far in life.

13. Anticipatory Grief: Watching your parents age in real time--gray hairs appearing, steps slowing, hands trembling, memories slipping. Then one day it hits you they're mortal. The clock is ticking louder than you're ready for. Time isn't abstract anymore. It's happening right in front of you.

14. Families are way more complicated than vou knew: They were always messy - you just weren't old enough to know the secrets vet or notice a lot of things happening. Now you're learning the affairs. the step or half siblings, the resentments. the buried trauma. the inheritance & succession battles and suddenly family gatherings hits different. And you start re-seeing your whole childhood.

15. Outgrowing everyone's understanding of you: Your growth changes your mindset so much that even the people you grew up with, your family, your friends can't understand you anymore. You're evolving and they're still expecting the old version. You end up living knowing you're the only one who truly gets what you're doing.

16. Life doesn't pause for vour breakdown: Your mental health could be in the gutter, your world falling apart, your relationship just ended, you're grieving.. but the world doesn't pause. Work still expects you to show up. Emails keep coming. Life keeps moving whether you're ready or not. There's no time out button. and that's terrifying.

HIV: A Story of Hope, Progress & Breakthroughs (1984–Today)When HIV was discovered in 1984, the world was terrified. The...
16/11/2025

HIV: A Story of Hope, Progress & Breakthroughs (1984–Today)

When HIV was discovered in 1984, the world was terrified. There were no treatments, no clear answers—only fear and uncertainty.

But the decades that followed became one of the most inspiring medical journeys in history.

1980s – The First Steps
The first HIV drug, AZT, arrived in 1987. It wasn’t perfect, but it proved the virus could be treated.

1996 – The Game Changer
Combination therapy (HAART) transformed HIV from a fatal illness into a manageable condition. People living with HIV began to regain their health and their futures.

2010s – Prevention Takes Center Stage
We learned that U=U (Undetectable = Untransmittable)—meaning people on effective treatment cannot transmit the virus.
Then came PrEP, giving HIV-negative people powerful protection and turning prevention into empowerment.

2020s – The Long-Acting Era
Daily pills are no longer the only option. Long-acting injections paved the way for simpler, stigma-free treatment.

Today – Lenacapavir and Beyond
Now we’ve reached one of the biggest breakthroughs yet: Lenacapavir, a medicine that may only need to be taken twice a year. It could change both treatment and prevention forever.

From fear to freedom, the HIV story is one of science, strength, and the unstoppable power of human determination.

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