Lavender SP&M Fit

Lavender SP&M Fit We're here to provide you with inspiration, tips, and motivation to nourish your Body, Mind and Soul.

18/05/2026

Getting back to the basics we keep pushing 💪🏽

31/03/2026

God not only empowers you spiritually, but also bolsters your physical and mental resilience. So, when you feel pain, don’t quit draw on your inner strength and persevere, for today's pain is the catalyst for tomorrow's Strength .

Inspo-Isaiah 41:10 :Do not be afraid, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.'



You're empowered by grace and today's version of yourself reflects your growth. Cultivate self-compassion and strive for...
23/03/2026

You're empowered by grace and today's version of yourself reflects your growth. Cultivate self-compassion and strive for excellence, becoming the best version of yourself.
Inspo scripture: John 1:6 - From his fullness we all have received grace upon grace.

I am God’s temple entrusted to keep it fit in all aspects 💪🏽
17/03/2026

I am God’s temple entrusted to keep it fit in all aspects 💪🏽


Check out SPM_Lavender fit’s post.

Think bold !Think you can !Think it’s possible!
11/03/2026

Think bold !
Think you can !
Think it’s possible!

Re-Set Re-StartRe-Focus Re-Adjust As many times as you need to.Never quit !💪🏽
06/10/2025

Re-Set
Re-Start
Re-Focus
Re-Adjust
As many times as you need to.Never quit !💪🏽


Are you feeling stuck or overwhelmed and uncertain about where to begin? Connecting with God and nourishing yourself wit...
08/09/2025

Are you feeling stuck or overwhelmed and uncertain about where to begin? Connecting with God and nourishing yourself with His word will provide the renewed strength and energy necessary to move forward with purpose.

12/05/2025

According to God's plan, you will become the best version of yourself. However, until you are dissatisfied with your current situation, you will not feel the need to take a step forward. Strive to become a better person.

Inspiration Scripture: Jeremiah 29:11 🙂 -pushing

12/03/2025

Any fitness journey is not easy, it takes dedication, discipline and strength. And when my strength fails me, I know I can do all things through Christ who strengthens me! Literally 🤭!!


Philippians 4:13.

13/02/2025

Address

Rhodespark
Rhodespark
10101

Opening Hours

Monday 04:30 - 06:00
Tuesday 04:30 - 06:00
Wednesday 04:30 - 06:00
Thursday 04:30 - 06:00
Friday 04:30 - 06:00
Saturday 05:30 - 07:00

Telephone

+260761810236

Website

Alerts

Be the first to know and let us send you an email when Lavender SP&M Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share