22/04/2026
NYON'GO / MA ACIDS
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*CHII CHINOKONZERA MA ACIDS/NYONGO*
Acids / nyongo munhu wese ane ma acids mumuviri wake asi haafanire kukwira or kudzika,ma acids nokwira nekuda kwezvikafu nezvekunwa zvatodya nekunwa
*Mushonga mukuru* wekukunda dambudziko re nyongo kuziva zvikafu nezvekunwa zvisingasimudze nyongo ,kunyange wakanwa mishonga rudzi nerudzi asi uchidya nekunwa zvinosimudza nyongo hazvibatsire.
*ZVINORATIDZA KUTI UNE NYONGO*
1 kugara mudumbu muchingorira ,muchirwadza, muchipisa pamwe nekufufutirwa.
2 Kutemwa nemusoro uchinzwa mate achizara mukanwa.
3 Kunzwa kunge urikuda kuita Tsvina asi wakaenda kuchimbuzi hapana chinobuda.
4 Kuita Tsvina yakaomarara ,kuita katsvina kadiki, kuita Tsvina inenge nhoko dzembudzi wakaona ava pa stage iyi anenge anyanyisa kukwira.
Nyon'o yakanyanya mumuviri mako unopedzisira wavakuita Tsvina inenge nhoko dzembudzi inobuda iine ropa chinoitika Tsvina yakaomarara inomara matumbu painenge ichibuda kana zvadaro patomuka chirwere cheronda mumatumbu ,wakariregerera ratova *ULCER.* ulcer ,wakanonka kuwana treatment Ronda riye roenderera ndopaye pamunozonzwa zvonzi ane cancer mumatumbu zvatangira panyon'o
*Acids, Nyongo, Gerd, Reflux.*
_A burning sensation in the stomach or chest often called or causing heartburn_
*In most cases some stomach digestive juices flow back up, out of the stomach into the esophagus (the food pipe between the mouth and the stomach)*
_This backing up action is called acid reflux. These juices includes hydrochloric acid, which is a very powerful acid. It is even used in most industrial processes, to clean metal. When it comes in contact with the esophagus it burns the walls. That's why it ends up causing ulcers in the long run._
(ii) *_What causes acids...?_*
-Mainly eating and drinking foods that contains too much acids like fizz drinks alcohol citrus fruits, some even tomato and tomato based foods
-Eating to much or too much food at the same time or eating when you are hungry.
-coffee
-spicy foods
-beans
-too much chocolates
-too much sugary foods
-red meat
-too much fatty foods
-dairy products
-over the counter medication and antibiotics
-poor eating habits eating and drinking same time or hot and cold same time.
-excess bubble gum chewing
-insufficient water intake
-stress and lack of exercising
(iii) *_What test should I undergo to check my acid status...?_*
Drink lemon juice and if u feel pain after 30 to 45mins then you have a high acid level if nothing happens you have low to normal acid level
(iv) *_What are the signs and symptoms...?_*
*Acids, Gerd, reflex (Nyongo)*
_just like what acid does_
_It causes_
- big tummy may be due to a lot of acids and gases usually seen in men and people who drink too much alcohol and scuds
- Green or brown or yellow or black / red coloured stool
- may fail to visit toilet at regular times.
- sharp chest pains.
- mild headaches.
- fatigued body.
- heartburn.
- vomiting
- hiccups
- bloated
(v) *_Which are other diseases associated with acids...?_*
Other diseases associated with acids includes hernia, allergies, stress, gallbladder problems and enzyme deficiencies.
(vi) *_What are the consequences of acids...?_*
-Stomach Cancers and helps all other Cancers to multiply
-Arthritis.
-Alzheimer's disease caused by anti acids.
-gall stones
-liver disease (yellow)
-hiccups
-headaches
-anemia
-blood pressure (blood viscosity)
-dizziness and fatigue
*_What are the home remedies available for acids...?_*
(i) _drink sufficient water 30mins before food and 30 mins after food at least 1 cup each time and every meal. This will help wash the acids back down and dilute it as well._
(ii) Drink some raw potato juice (grate and crush or blend unpeeled potato)
Cabbage juice, cucumbers and any water based vegetables, green vegetables.
(iii) Eat honey bananas with lot of water
(iv) Exercising, avoiding stress, taking note of what you eat.
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