Crotex Health Physiotherapy

Crotex Health Physiotherapy Crotex Health Physiotherapy -Mutare. Helping Mutare move better.

18/09/2026
18/09/2026

Physiotherapy Questions and Answers.

17/09/2026

Under the age of 35, running has more health benefits that walking for the same distance.

Between the ages of 50 and 65. Brisk and short jogs if fit.

At age 65 and above, walking improves heart, brain, joint health and balance with almost no injury risks. Run if cleared by a medical doctor or Physiotherapist.

Crotex Health Physiotherapy

16/09/2026

Stay hydrated, get potassium from bananas and magnesium from leafy green vegetables to manage your night cramps.

Original video . Brijesh Baraiya youtube channel.

Possible causes of migraine headaches.
14/09/2026

Possible causes of migraine headaches.

Is it a migraine or headache?
14/09/2026

Is it a migraine or headache?

Proper sleeping postures.
14/09/2026

Proper sleeping postures.

Get a medical examination for all types of headaches.
14/09/2026

Get a medical examination for all types of headaches.

13/09/2026

Just breathe

Crotex Health Physiotherapy

13/09/2026

Don't hesistate to ring us for tour appointment. Crotex Health Physiotherapy

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84, 4th Street
Mutare
00000

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